任務(wù)型閱讀

閱讀下列短文,根據(jù)短文中的信息完成文后表格。在標(biāo)有題號的橫線上，寫出空缺處所填單詞的正確形式。（每空一詞）

In today’s society, everyone seems very busy every day. We feel our time is valuable and needs to be used well. We need cheap meal ideas that can help us save time and money and still offer a healthy dinner to us and our family.

The fast food makers know we have little time and don’t pay attention to what we eat after a long day at work. So they often offer us cheap food that requires(需要) no cooking or cleaning, and only a short time to pick up.

But eating so much fast food will cause body fatness and fast food is not nutritious(有營養(yǎng)的), so it’s not the best choice. There are some very cheap meal ideas that take almost no time to prepare and will make coming home for a good meal more enjoyable.

The first cheap meal idea is one dish including meat, rice, and also some cabbages, carrots or tomatoes. This is not only a cheap meal idea, but also it is fast because it can be made in only 20 minutes.

You can quickly make some pancakes and scrambled eggs for the family in about half an hour. If you think it is strange to eat breakfast food for dinner, consider how the same foods give you what you need to go through a whole day.

Another cheap meal idea to try is a “macaroni(通心粉) and cheese with meat” dish, which is the fastest, only takes around 15 minutes to cook.

If you are interested in these cheap meal ideas, you’re welcome to visit our website for details. When you fix one of these or other cheap meal ideas at home, you are taking time out of your busy day to treat yourself and your family in a special way.

Facts

_____1.______ life and valuable time

Being in need of cheap and _____2._____ meals

Low standards of fast food

No cooking

No _____3._____

Saving time to cook

Disadvantages of fast food

Making people get _____4.______

Having no nutrition

Three___5.___of cooking at home

A dish with meat, rice and _____6.____

Cheap and_____7._____, taking only 20 minutes

Pancakes and scrambled eggs

Strange but useful, taking around___8.___minutes

Macaroni and ____9.___ with meat

The fastest, taking about 15 minutes

Conclusion

When you cook some fast food at home, you are taking time out of your busy day to treat ___10.____and your family in a special way.

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