【題目】Everyone worries. But how do you deal with your worries? Whether your worries are big 【1】 small, you can take these three steps to deal with your worries :

1. Try to find out what you're worried about

Sometimes, you will know what you're worried about. Other times, you might not. Try to find it out first; if you 【2】 , you can ask for help.

2. Think of 【3】 to make it better

There is always something you can do to help you feel less worried. Sitting there worrying is no fun and it won't solve your problem.

Grades at school are often a top worry for students. If you're worried about grades, ask 【4】 these questions :

☆ Why are grades important? What do grades mean to me?

☆ How do I get 【5】 for class? Do I go over my notes even when there isn't a test?

☆ Do I have a good place to do my homework?

☆ Did I try different ways of studying?

If your worry is that you had a fight with a friend, you might write down all the things you could do. Write a note to him or her, 【6】 him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend 【7】 .

3. Ask for help

When you're worried, it can help to find 【8】 to talk to. You can ask your parnts, friends, or teachers for help.

【答案】

【1】or

【2】can’t

【3】ways/how

【4】yourself

【5】ready

【6】invite

【7】back

【8】someone/somebody

【解析】

試題分析：這篇短文講述的是我們每個人都會有擔(dān)心或焦慮的時候，如何來正確處理這些不好的情緒？作者在短文中給了我們一些實用的建議。

【1】句意：不管你的擔(dān)心是大的還是小的，你都可以采取以下三個步驟來處理他們。or或者，連詞，在這里連接big 和small。Whether…or…，不管……還是……。

【2】句意：努力的先去找到你的擔(dān)心是什么，如果你做不到，你可以求助。can’t不能。根據(jù)文意可知，這里作者說的是，如果你找不到你到底在擔(dān)心什么，你可以去求助。故填can’t。

【3】句意：想一些使情況變好的辦法。ways 方法，是一個名詞。根據(jù)這一段的意思可知，這里作者告訴我們對于我們的擔(dān)心，我們要盡力的想辦法使情況變好。how怎樣，后跟動詞不定式，在這里也可以。

【4】句意：如果你擔(dān)心你的成績，你可以問你自己這些問題……。yourself你自己。根據(jù)文意可知，這里作者說的是如果你擔(dān)心的是成績，先問問自己以下的這些問題。

【5】句意：我怎樣為上課做好準備？沒有考試的時候我復(fù)習(xí)我的筆記了嗎？ready準備。這里使用的是短語get ready for，為……做準備。

【6】句意：給他或她寫一封信，邀請他一起打籃球，對他道歉。invite 邀請。根據(jù)文意可知，如果你和朋友吵架了，作者給我們建議該如何和好。invite sb. to do sth.邀請某人去做某事。

【7】句意：當(dāng)你列出了你可以做的事情的時候，你就可以選擇一個讓你的朋友重新回來。back回來。根據(jù)文意可知，這里作者的意思是，如果你做了一些事情，和朋友和好，你們你們還可以重新成為好朋友。

【8】句意：當(dāng)你擔(dān)心的時候，找個人談一談是有幫助的。somebody或someone的意思都是某人。根據(jù)文意可知，作者建議我們當(dāng)我們有擔(dān)心的事情的時候，找人談?wù)勈呛苡袔椭摹?/span>

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