When people think of healthy food for eyes,they think of fruit.Yes,carrots are good for eyes.But there is also much other healthy food for eyes.If you want to have healthy eyes,eat them.

Kale

Kale is a dark green vegetable.It looks like a cabbage.If you want eat kale,you will still have healthy eyes when you are old.And eat vitamin A in it can help you see well in the dark.

Chicken

Chicken is great food for eyes.And you can cook it in many ways.You can cook chicken soup,longboat chicken,chicken noodles and chicken salad.All of them are delicious.

Salmon

Salmon is a kind of fish.It has a lot of Omega.If you often feel you have dry eyes.Omega in salmon can help you.You don’t need to eat a lot each time.A little will be OK.

1.The passage is talking about _______.

A. carrots and eyes B. delicious and healthy food

C. how to cook chicken D. healthy food for eyes

2.Kale is a kind of _______ .

A. cabbage B. fruit C. vegetable D. meat

3.The underlined word “them” refers to(指) ________.

A. food with chicken B. chicken soup

C. chicken noodles D. gunboat chicken

4.Mark has dry eyes.He can eat Some ________.

A. carrots B. kales C. chicken D. salmons

5.We can learn from the passage that ________.

A. we all have bad eyes when we are old

B. vitamin A helps us see well in the dark

C. there are a lot of Omega in chicken

D. we must eat a lot of salmon each time

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