C 

                    You are what you eat

      Keeping better eating habits can help you reduce disease. A healthy eating plan means choosing the right foods to eat and preparing foods in a health way.

                        

      Do you often change your toothbrush? Maybe you think it is not necessary. A study shows old toothbrushes bring disease. You should often change your toothbrush.

                         Exercise

      Swimming,running,skating,skiing,dancing,walking and some other activities can help you stay healthy. You should exercise at least three times a week and for twenty minutes or more each time. Do it.

                        Plan out your life 

      You should have breakfast before you go to school. Have a proper meal for lunch. Follow a healthy diet.

() 1. What's the passage mainly about?

   A. Healthy food. B. Healthy lifestyle.

   C. Junk food. D. Healthy sports.

() 2. What is the best title for the second paragraph?

   A. Man's disease.

   B. Disease.

   C. Watch the toothbrush.

   D. Your bathroom.

() 3. At least how long should you exercise each time?

   A. Twenty minutes. B. Fifteen minutes.

   C. Five minutes. D. Ten minutes.

() 4. From the passage,we know can help us stay healthy.

   A. proper diet

   B. exercise

   C. sleep and exercise

   D. proper diet and exercise

C

閱讀提示：本文從飲食習慣、牙刷使用、鍛煉身體等方面就健康的生活方式提出了一些建議。

1. B推理判斷題。由整篇文章內容可知B是正確答案。

2. C段意推測題。根據(jù)第二段內容“牙刷的使用”可知選   C.

3. A 細節(jié)理解題。由第三部分“You should exercise... for twenty minutes or more each time. ”可知。

4. D大意歸納題。根據(jù)文章內容可知D項概括了全部四段的內 容。因此答案為   D.

題目來源：2016年啟東中學作業(yè)本英語專項訓練英語3閱讀理解和完形填空 > Week 16 Cooking and diet 廚藝和飲食

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