Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.
Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.
Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty-sometimes you are just thirsty, you need no food. Stop eating before you feel full.
Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.
Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals This doesn't mean that you can eat a bag of chips instead of a meal
Don't eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest(消化)most of the food before you rest for the next 8-10 hours.
【小題1】 The writer gives us_______ pieces of advice on healthy eating.

A.4B.5 C.6D.7
【小題2】Which snack is Not mentioned in the passage?
A.FruitsB.Yogurt
C.ChipsD.Ice cream
【小題3】 Which of the following is TRUE according to the passage?
A.Snacks are bad for our health.
B.We should keep eating until we are full.
C.Dinner is the most important meal of the day.
D.We should have dinner at least 3 hours before going to bed.
【小題4】 The passage mainly tells us_______.
A.where to eatB.why to eat
C.how to eatD.when to eat


【小題1】B
【小題2】D
【小題3】D
【小題4】C

解析試題分析:吃的健康并不意味著你吃什么,而是你怎么吃。這有一些關(guān)于吃的健康的建議。接下來提出了五點(diǎn)建議:1. 與其他人一起就餐。2.聽從身體的信號(hào)。3.吃早餐。4. 吃健康的零食像水果、酸奶或奶酪。5.晚飯不要吃的太晚。
【小題1】細(xì)節(jié)理解題。問題:關(guān)于在吃的健康上,作者給我們幾條建議?通過閱讀短文,第一自然段為總體說明,短文要重點(diǎn)描述的內(nèi)容,接下來五個(gè)自然段就是作者對(duì)吃的健康上提出的建議,總共有五條。故選B
【小題2】細(xì)節(jié)理解題。問題:在短文中哪個(gè)零食沒有提到?聯(lián)系原文:Eat healthy snacks like fruits, yogurt or cheese.句意:吃健康的零食水果、酸奶或奶酪。下文還提到了chips炸土豆條。結(jié)合選項(xiàng)只有第四項(xiàng)沒有提到。故選D
【小題3】細(xì)節(jié)理解題。問題:根據(jù)短文,哪一項(xiàng)的描述是正確的?聯(lián)系原文:Try to eat dinner at least 3 hours before you go to bed.句意:在你睡覺前,至少三個(gè)小時(shí)前去吃晚餐。結(jié)合選項(xiàng),第四項(xiàng)正確。故選D
【小題4】細(xì)節(jié)理解題。問題:這篇短文主要給我們講述什么?聯(lián)系原文的中心句:Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.句意:吃的健康并不意味著你吃什么,而是你怎么吃。這有一些關(guān)于吃的健康的建議。從而本文的重點(diǎn)是講述怎么去吃。故選C
考點(diǎn):科普知識(shí)類短文閱讀。

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