Question

【題目】Everyone wants to be healthy. But not everyone can live a healthy life. 【1】 should we do if we want to keep healthy? Here we have some advice for you. To be healthy, first we must have a healthy lifestyle. And 【2】 also necessary to get rid of（擺脫）some bad habits. Now, let’s see some bad habits in our daily life in order to help us turn our unhealthy habits into 【3】 ones.

1Eating when hungry

Many people do not eat on time or do not eat when not hungry. They do that because they are “not hungry”. In 【4】, food only stays in the stomach for 4-5 hours, so when we are hungry, our stomachs are already empty. At this time, gastric juices(胃液)will begin “self-digestion” (自我消化). That is bad for our health.

2Drinking when thirsty

Some people do not have the habit of 【5】 regularly(經(jīng)常). They only drink when they are thirsty. In fact, when we feel thirsty, the body is already short of water. It is 【6】 late to drink water. After you get up or one hour before meals, it is helpful to drink a glass of water.

3Having a rest when tired

Having a rest when tired is normal(正常)in our daily life. But when we feel tired, the body is already very tired. After working 【7】 some time, it is necessary to have a rest.

4Going to bed when sleepy

Some people think that they should go to bed only when they feel sleepy. In fact, going to bed on time can not only protect the brain(大腦) but also improve sleeping quality(質(zhì)量). In order to keep healthy, we should 【8】 for no less than 7 hours every day.

Answer 1

【答案】

【1】What

【2】it’s

【3】healthy

【4】fact

【5】drinking

【6】too

【7】for

【8】sleep

【解析】解析：這篇短文介紹了如何保持健康的問題，并介紹了幾種我們生活中的不好的生活習(xí)慣。

【1】解析：根據(jù)句意：假如我們想保持健康，我們應(yīng)該做什么呢？可知這里應(yīng)該是特殊疑問詞what，故填what。

【2】解析：根據(jù)句意：擺脫一些壞習(xí)慣也是必要的�？芍�這是動詞的不定式做主語，應(yīng)選擇it做形式主語，故填it’s。

【3】解析：句意： 現(xiàn)在讓我們看看我們生活中的一些不好的習(xí)慣為的是把不健康的習(xí)慣轉(zhuǎn)變成好的健康習(xí)慣。turn…into…“把…變成…”，這里應(yīng)該是把我們的壞習(xí)慣變成好習(xí)慣或健康的習(xí)慣，故填healthy。

【4】解析：句意：事實上，食物在胃中只待4-5個小時。in fact“事實上、實際上”，固定短語，故填fact。

【5】解析：句意：一些人沒有按時喝水的習(xí)慣。根據(jù)語境此處指“喝水”，介詞of后應(yīng)接動名詞，故填drinking。

【6】解析：句意：這時喝水就太晚了。根據(jù)句意可知此處應(yīng)為副詞too，故填too。

【7】解析：句意：在工作一段時間之后，休息是有必要的。some time是一段時間，前面用介詞 for，故填for。

【8】解析：句意：我們應(yīng)該每天睡眠不少于7小時。should是情態(tài)動詞，后接動詞原形，故填sleep。