Question

9．每當(dāng)大型考試來臨，同學(xué)們都會(huì)表現(xiàn)出不同程度的緊張．請(qǐng)你以"How to relax before exams"為題寫一篇短文，談?wù)勀銓?duì)如何緩解考試焦慮情緒的建議．
內(nèi)容要點(diǎn)

分析	考試焦慮的危害
建議	●端正考試態(tài)度，制定科學(xué)的學(xué)習(xí)計(jì)劃； ●聽聽音樂，放松心情； （請(qǐng)自擬兩點(diǎn)內(nèi)容） ●… ●…

注意：（1）必須包含表格中的所有提示要點(diǎn)，可適當(dāng)增加細(xì)節(jié)，以使行文連貫；
（2）詞數(shù)90左右．文章開頭和結(jié)尾已給出，不計(jì)入總詞數(shù)．
（3）詞匯提示：nervousness  n．焦慮　attitude  n．態(tài)度 scientific  adj．科學(xué)的

How to Relax before Exams
Many of us feel somehow nervous whenever we are taking an important exam．                    ．

Answer 1

分析 【高分句型一】
Nervousness ①not only ②does harm to our health but also③it's bad for our studies焦慮不僅僅對(duì)我們的健康有害，也不利于學(xué)習(xí)．
①not only…but also…不僅…而且…
②do harm to對(duì)…不利
③be bad for對(duì)…不利
【高分句型二】
So it's necessary for us students to learn to relax．我們學(xué)生學(xué)會(huì)放松是必須的．
it is+adj+to do sth做某事是怎么樣的，it是形式主語，動(dòng)詞不定式做真正主語．

解答 How to Relax before Exams
Many of us feel somehow nervous whenever we are taking an important exam．
Nervousness not only does harm to our health but also it's bad for our studies．【高分句型一】（考試焦慮的危害）So it's necessary for us students to learn to relax．【高分句型二】I think it's very important to have a right attitude towards exams．Exams are only a way of checking what we have learned．Therefore，there is no need to worry too much about the results of the exams．Before an exam，making a scientific study plan and keeping a peaceful mind can help to reduce the stress from the exam．（端正考試態(tài)度，制定科學(xué)的學(xué)習(xí)計(jì)劃；）We can also relax ourselves by listening to music．（聽聽音樂，放松心情）We can also do sports，such as playing balls，climbing mountains and taking a walk．Besides，enough sleep and a balanced diet will work as well．（運(yùn)動(dòng)和合理飲食，足夠的睡眠）
Follow my advice and you will enjoy your school life．

點(diǎn)評(píng) 寫作時(shí)要注意一些幾點(diǎn)：
（1）應(yīng)抓住文章中心，圍繞主題，根據(jù)提示列出要寫的信息要點(diǎn)．
（2）注意內(nèi)容是否充實(shí)、積極和健康．
（3）注意文章的結(jié)構(gòu)層次，要凸顯文章的主題．
（4）要注意語言規(guī)范，表達(dá)準(zhǔn)確，選材造句都盡量使用學(xué)過、見過的語言材料．