閱讀下列短文,根據(jù)短文中的信息完成文后表格。(每空一詞)
Have you had a headache during a test? Have you ever been so worried about something that you have a headache or even can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. This worry in your mind can make your body feel bad. You may feel angry, sad, scared, or afraid——all of which can give you a stomachache or a headache.
However, there are different kinds of stress. Some kinds of stress are good and others are bad. Good stress might happen when you’re called to answer questions in class or when you have to give a speech. This kind of stress can help you to get things better done. For example, you may do a better job on your test if the stress pushes you to prepare better before the test.
On the other hand, bad stress can happen if the stress lasts too long. You may not feel well if your parents are fighting, if a family member is sick, if you’re having problems at school, or if anything else makes you unhappy every day. That kind of stress isn’t going to help you. And it can actually make you sick.
The best way to fight the stress is to have a balanced life. Make sure you keep your SELF in mind: Sleep, Exercise, Leisure(休閑), and Food. If you get enough sleep and eat properly, and if you exercise and leave time for fun, you’ll probably feel less stressed.
Title: Face the Stress
Meaning of stress
Stress is a   小題1:  when you are worried about something.
Possible effect
You may feel uncomfortable in your   小題2:  and body.
Different kinds
Good stress
It might happen when you have to speak in public.
It will be more helpful for you to do the job successfully.
It makes you prepare better before doing the job.
Bad stress
It might happen if your stress   小題3:  too long.
You may not feel well with the sick of a family member, problems at school or something else that worries you every day.
It might stop you from getting your work well done.
How to keep stress   小題4: 
Have a balanced life.
Have enough sleep and have proper food.
Take exercise and have time to   小題5:  yourself.

小題1:feeling
小題2:mind
小題3:lasts
小題4:away
小題5:relax

試題分析:本文主要講述什么是壓力,壓力的類型和如何緩解壓力。戰(zhàn)勝壓力最好的方式就是保持平衡的生活習慣,按時休息,均衡飲食,堅持鍛煉等。
小題1:細節(jié)理解題。Stress is what you feel when you are worried about something. “壓力就是當你擔心某事時你的感覺!贝丝諔撎蠲~,故feeling。
小題2:細節(jié)理解題。This worry in your mind can make your body feel bad. “這種擔心存在你的腦海里會使你的身體變壞!币簿褪巧眢w和思想都不舒服,故mind。
小題3:細節(jié)理解題。bad stress can happen if the stress lasts too long. “如果壓力持續(xù)時間過長,壞的壓力會產(chǎn)生!惫侍頻asts。
小題4:段落大意題。最后一段講述如何緩解壓力。故填away,如何消除壓力。
小題5:細節(jié)理解題。If you get enough sleep and eat properly, and if you exercise and leave time for fun, you’ll probably feel less stressed.“如果你有足夠的睡眠和合理的飲食,并且適度的鍛煉和休閑娛樂的時間,你就會感覺壓力很小。”總結(jié)就是:適度的鍛煉和放松。故relax。
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