先通讀下面的短文，然后根據(jù)短文內(nèi)容和所給首字母，在空格內(nèi)填入一個(gè)適當(dāng)?shù)脑~，使短文意思完整。

Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it hardly m   1  that you don’t have a mental health problem.

Mental health is everyone’s b  2 . We all have times when we feel down or stressed. Most of the time those feelings pass, but sometimes they develop into a more serious problem. It seems that our mental health doesn’t always s  3  the same. It can change as the environment changes and as you move t   4  different stages(階段) of your life.

Here are four practical ways to look after your mental health. M   5   simple changes to how you live doesn’t cost much or take up lots of time. Anyone can f   6   them.

●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of weakness, but p   7  of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are c   8   connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members can offer various a   9   which may help you keep active and solve practical problems.

●Take a break. It could be a weekend exploring new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be e   10  to relax you.

 

【答案】

 means

 business

 stay

 through

 Making

 follow

 part

 closely

 advice

 enough

【解析】根據(jù)首字母來(lái)選擇適當(dāng)?shù)膯卧~來(lái)填空，注意單詞的變化。

 

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