Question

The weekend is here! You can sleep longer and get up later than usual. But is it a good thing to sleep longer during weekends?

Scientists from the United States said this habit is bad for your health and can make you pain weight(增加體重), CNN reported.

According to sleep expert(專家) Vsevolod Polotsky, sleeping longer during weekends isnt good for you. You might feel like you're catching up on sleep. But if you still sleep poorly during weekdays, you will feel hungry more often. You might eat more and gain some weight.

Also, sleeping more during weekends can change your biological clock( 生物鐘). If you get up late on the weekend, you might eat breakfast, lunch and dinner later than usual. Eating later in the day can also cause you to gain weight.

1.What does Vsevolod Polotsky think about sleeping late on weekends?

A.It can help you catch up on sleep

B.It can cause you to eat less on weekends

C.It may cause you to feel hungry more often

D.It can cause people to feel much more hungry than any other activity.

2.Put the following sentences in the correct order(順序)

a To catch up on sleep, you get up later on weekends

b You're busy with your studies during weekdays

c. You don't get enough sleep during weekdays

d. You eat every meal later than usual and you gain weight

e. Sleeping late on weekends changes your biological clock

A.b →c→d→e→a B.b→c→a→e→d C.e→d→ c→b→a D.e→c→a→b→d

3.What does the writer try to tell us?

A.We can sleep longer on weekends

B.There are many ways to catch up on sleep.

C.If you want to gain weight, try to sleep more on weekends

D.Getting up later on weekends is bad for health

4.What is the best title for the passage?

A.Tip(提示) for better sleep

B.How to change your biological clock

C.Too much sleep is bad.

D.How to gain weight

Answer 1