We can _______ Chinese and English.         
[     ]
A. say          
B. tell          
C. speak        
D. speaks
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科目：初中英語 來源：2009年北京市崇文區(qū)初三一模英語試題 題型：050

閱讀理解

　　Are you in shape?To find out, ask yourself some questions：Do I exercise regularly?Do I ever walk places instead of driving my car?Do I ever play sports for fun?Do I ever take the stairs instead of the elevator?If you answered no to any or all of the above questions, you are probably out of shape and need to start a fitness program．

　　Exercise is very important．It improves your strength and blood circulation(循環(huán))．It gives you more energy．It can help you relax and sleep well, and it can help control your weight．In fact, the U．S．Surgeon General says that exercise can help prevent heart disease, diabetes, obesity, and osteoporosis(a disease that weakens the bones)．

　　The first step is to make a program．A good fitness program should be fun．It should involve(包含)both your arms and your legs, and it should help you to build endurance(the ability to do exercise for a long time)．To make a good program for yourself, first you should think about the types of activities you like to do, what you think you are able to do, and when you will have time to do it．A good exercise program will involve cardiovascular activities, such as running, biking, swimming, roller skating, playing soccer or tennis, or jumping rope．It will also involve weight-bearing exercise, such as weightlifting, and stretching activities．Also, daily, low-intensity activities such as walking, gardening, dancing, and climbing stairs are good for your physical health．

　　So what are you waiting for?Get off of the sofa and start exercising．Sign up for yoga, tai chi, or pilates．Join a gym or a running club, or just start walking a half an hour every day．Every little bit helps!

(1)

We can learn from the passage that ________．

[　　]

A．

exercise can prevent all kinds of diseases

B．

a good exercise program should be exciting

C．

exercise can help you control your weight

D．

it’s not necessary to make an exercise program

(2)

A good exercise program should involve ________ types of activities．

[　　]

A．

two

B．

three

C．

four

D．

five

(3)

Which of the following is low-intensity activities?

[　　]

A．

swimming

B．

jumping rope

C．

weightlifting

D．

climbing stairs

(4)

What does the writer mainly tell us?

[　　]

A．

Exercise is important and should be part of your daily life．

B．

A good exercise program can help you a lot to keep healthy．

C．

Exercise can improve your strength and blood circulation．

D．

Start to make an exercise program when you are out of shape．

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科目：初中英語 來源：北京市四中2011－2012學(xué)年八年級(jí)上學(xué)期期中考試英語試題 題型：050

閱讀下面的五篇短文，根據(jù)短文內(nèi)容，從短文后各題所給的A、B、C、D四個(gè)選項(xiàng)中，選擇最佳選項(xiàng)。

　　Are you in shape? To find out, ask yourself some questions： Do I exercise regularly? Do I ever walk places instead of driving my car? Do I ever play sports for fun? Do I ever take the stairs instead of the elevator(電梯)? If you answered no to any of all of the above questions, you are probably out of shape and need to start a fitness program．

　　Exercise is very important．It improves your strength and blood circulation(循環(huán))．It gives you more energy．It can help you relax and sleep well, and it can help control your weight．In fact, the U．S．Surgeon General says that exercise can help prevent heart disease, obesity(肥胖癥), and osteoporosis(骨質(zhì)疏松癥)．

　　The first step is to make a program．A good fitness program should be fun．It should involve(包含)both your arms and your legs, and it should help you to build endurance(忍耐力)．To make a good program for yourself, first you should think about the types of activities you like to do, what you think you are able to do, and when you will have time to do it．A good exercise program will involve cardiovascular(心血管的)activities, such as running, biking, swimming, roller skating, playing soccer or tennis, or jumping rope．It will also involve weightlifting exercise, and stretching activities．In addition, daily low-intensity(低強(qiáng)度)activities such as walking, gardening, dancing, and climbing stairs are good for your physical health．

　　So what are you waiting for? Get off the sofa and start exercising．Sign up for yoga(瑜伽), tai chi, or Pilates(普拉提，一種健身運(yùn)動(dòng))．Join a gym or a running club, or just start walking half an hour every day．Every little bit helps!

(1)

We can learn from the passage that ________．

[　　]

A．

exercise can stop all kinds of diseases

B．

a good exercise program should be tiring

C．

exercise can help you control your weight

D．

it's not necessary to make an exercise program

(2)

A good exercise program should involve ________ types of activities．

[　　]

A．

two

B．

three

C．

four

D．

five

(3)

Which of the following is low-intensity activity?

[　　]

A．

swimming

B．

mountaineering

C．

weightlifting

D．

climbing stairs

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科目：初中英語 來源：北京模擬題 題型：閱讀理解

閱讀理解。
     Are you in shape? To find out, ask yourself some questions: Do I exercise regularly? Do I ever walk places
instead of driving my car? Do I ever play sports for fun? Do I ever take the stairs instead of the elevator? If
you answered no to any or all of the above questions, you are probably out of shape and need to start a fitness
program.
     Exercise is very important. It improves your strength and blood circulation (循環(huán)). It gives you more
energy. It can help you relax and sleep well, and it can help control your weight. In fact, the U. S. Surgeon
General says that exercise can help prevent heart disease, diabetes, obesity, and osteoporosis (a disease that
weakens the bones).
     The first step is to make a program. A good fitness program should be fun. It should involve (包含) both
your arms and your legs, and it should help you to build endurance(the ability to do exercise for a long time).
To make a good program for yourself, first you should think about the types of activities you like to do, what
you think you are able to do, and when you will have time to do it. A good exercise program will involve
cardiovascular activities, such as running, biking, swimming, roller skating, playing soccer or tennis, or
jumping rope. It will also involve weight-bearing exercise, such as weightlifting, and stretching activities.
Also, daily, low-intensity activities such as walking, gardening, dancing, and climbing stairs are good for your
physical health.
     So what are you waiting for? Cet off of the sofa and start exercising. Sign up for yoga, tai chi, or pilates.
Join a gym or a running club, or just start walking a half an hour every day. Every little bit helps! 
1. We can learn from the passage that _______.
A. exercise can prevent all kinds of diseases
B. a good exercise program should be exciting
C. exercise can help you control your weight
D. it' s not necessary to make an exercise program
2. A good exercise program should involve _______ types of activities.
A. two
B. three
C. four
D. five
3. Which of the following is low-intensity activities?
A. swimming
B.  jumping rope
C. weightlifting
D. climbing stairs
4. What does the writer mainly tell us?
A. Exercise is important and should be part of your daily life.
B. A good exercise program can help you a lot to keep healthy.
C. Exercise can improve your strength and blood circulation.
D. Start to make an exercise program when you are out of shape.

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科目：初中英語 來源： 題型：

At Beijing’s Beihai Park, there is a good place for visitors. Right now, there’s a lotus(蓮花) scene on the park’s lake. ★Enjoying the lotus by boat is a great thing that tourists in Beijing don’t want to miss.
　　Beihai Park’s lotus festival is in its 13th year. The festival came to a stop in 1998 because of a conflict(沖突) between the flower and the fish. It started again in 2006. The park was once a place where the royals(王室) came to enjoy the lotus.
　　The Beihai Park lotus festival runs until August the 10th. A lotus festival is also featured at the Lian Hua Chi, or the Lotus Pond Park in the west of Beijing.
　　Telephone: 86010-64033225
　　Address: No.1, Wenjin Street, Beijing, China
　　Bus: 5, 101, 103, 107, 109, 111, 701, 814, 823, 846
　　Opening Hours: 6:00 am to 10:00 pm
51. When can we come to Beihai Park to see the lotus festival? ____.
　A. In August　　 B. In September　 C. In October　 D. In November
52. From which year did the festival stop for some time? ____.
　A. 2008　　　　 B. 2006　　　　　 C. 2003　　　 D. 1998
53. How many buses can take us to Beihai Park? ____.
　A. Eight　　　 B. Nine　　 　　　C. Ten　　　　 D. Eleven
54. Where can we see lotus in Beijing? ____.
　A. In Beihai Park　 B. In Lian Hua Chi　　 C. In Lotus Pond Park　 D. All the above
55. According to the passage, we can know that ____.
　 A. the tourists don’t like the lotus at all

　　 B. Beihai Park’s lotus festival has a 13-year history
　 C. the Lotus Pond Park is in the east of Beijing
　 D. the lotus festival lasts until August 12th

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