Question

根據(jù)短文內(nèi)容回答問(wèn)題，將答案寫在答題卡相應(yīng)題號(hào)后的橫線上。
What do you write down? For most of us, writing consists of emails, task lists and perhaps the odd work project. However, making time to write down certain things, such as our daily experiences and feelings, can help us in our life.
The following are some different ways that writing things down can change your life.
It clears your mind for higher-level thinking.
David Allen, productivity speaker and author of Getting Things Done, recommends doing what he calls a “core dump”. This involves writing down every task, activity, and project you need to address. This could range from picking up milk on the way home, to a multi-person project at work. Writing down every ‘to-do’ item you can think of clearing space in your head for more important topics.
It helps you process your emotions.
Writing down what’s on your mind is a great way to work through inner conflict or process your feelings around a particular situation. It’s similar to talking a situation through with a friend, and it’s a useful way of strengthening your self-soothing (自我安慰) abilities.
It gives you a record of the past.
If you keep a diary and regularly write down your thoughts and feelings, you’ll soon have a record of your experiences that you might otherwise have forgotten. Keeping a diary can also enhance your levels of self-trust. When you can look back and see how successfully you’ve done in the past, you’ll feel more confident in your ability to do so in the future.
You gain a sense of achievement.
If you write down everything you need to do in a particular day or week, you gain an additional sense of satisfaction. When having completed the task, you can cross the item off our list. Feeling productive enhances your productivity and fosters a sense of achievement and progress.
小題1:Can writing down things help us in our daily life? 
小題2:How many ways can writing down things help us change our life?
小題3:According to David Allen’s idea, what does a “core dump” mean?
小題4:What is the advantage of keeping a diary?  
小題5:What is the passage mainly about?

Answer 1

小題1:Yes，it can.
小題2:Four./4.
小題3:It means writing down every task, activity and project you need to address.
小題4:It can give you a record of the past(your experiences).
小題5:It’s about the importance of writing down things and how it can help us change our life.

試題分析：這篇短文主要告訴我們的是生活中我們經(jīng)常記錄下一些經(jīng)歷和感受是非常重要的，它可以改變我們的生活。作者主要講了在四個(gè)方面，記錄事情是怎樣改變我們的生活的。
小題1:根據(jù)短文第一段中making time to write down certain things, such as our daily experiences and feelings, can help us in our life. 可知，花些時(shí)間記錄一下事情，如我們的日常經(jīng)歷和感受，可以在我們的日常生活中幫助我們。故這個(gè)問(wèn)題的答案是肯定的。
小題2:根據(jù)短文第二段中The following are some different ways that writing things down can change your life可知，記錄生活中的事情可以改變我們的生活，下面一共給我們列舉了四個(gè)，分別是It clears your mind for higher-level thinking；It helps you process your emotions；It gives you a record of the past ；You gain a sense of achievement.。
小題3:根據(jù)短文第三段中David Allen, productivity speaker and author of Getting Things Done, recommends doing what he calls a “core dump”. This involves writing down every task, activity, and project you need to address.可知，這個(gè)短語(yǔ)的意思是記錄每一個(gè)任務(wù)、活動(dòng)和項(xiàng)目。
小題4:根據(jù)短文第五段中If you keep a diary and regularly write down your thoughts and feelings, you’ll soon have a record of your experiences that you might otherwise have forgotten.可知，如果你記日記，有規(guī)律的記錄你的想法和感受，你就會(huì)記錄下你以后可能會(huì)忘記的一些經(jīng)歷。
小題5:這篇短文主要告訴我們的是生活中我們經(jīng)常記錄下一些經(jīng)歷和感受是非常重要的，它可以改變我們的生活。作者主要講了在四個(gè)方面，記錄事情是怎樣改變我們的生活的。故這個(gè)問(wèn)題的答案是It’s about the importance of writing down things and how it can help us change our life。