Question

Many students are always afraid not to do better in the tests and become worried. Here are some tips to get over the test anxiety (考試焦慮癥).

Before the test:

★Review and practice lessons until you are full of confidence.

★Get a good sleep the night before the test.

★Arrive at test places a bit early.

★Avoid reviewing the lessons with other anxiety-filled students.

During the test:

★Write down key information that might be forgotten .

★Take a moment to look through the test to learn about the type and quantity (數(shù)量) of questions.

★If you meet a hard question, relax and move onto the next question you feel confident answering.

★Take deep breaths if you feel stressed in the test.

★Stop negative (消極的) and self-defeating (自我懷疑) thoughts. Repeat “I can do this”.

★Don’t rush. High points are not given to students who hand their test in early.

★Review the test carefully before handing it in . Make sure that you are careful and won’t make any mistakes (錯(cuò)誤).

1.What should students do on the night before the tests?

A.Have some good food B.Listen to lots of music

C.Have a good sleep D.Exercise and surf the Internet

2.The sentence “Stop negative and self-defeating thoughts. Repeat ‘I can do this’ ”means ____.

A.negative and self-defeating thoughts are necessary

B.students should be confident during the tests

C.everything is very easy for you

D.students should have many self-defeating thoughts

3.The passage mainly tells us _____.

A.tests are very important for students B.how to do well in the tests

C.some advice to get over the test anxiety D.students shouldn’t hand in paper earlier

Answer 1