Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder (A) ________ stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. (B) If you want to live a long and healthy life, you need to begin to guard against stress from a young age.

Here are some ways to deal with stress and bring balance to your life:

Be positive

One way to cancel out stress is through positive thinking. You should always look on the (C) ________ side of life, and imagine that you will have a happy and successful future.

Learn to relax

Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being (D) silent for a moment.

(E) ________

Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, (F) 你就會(huì)把所有的煩惱拋在腦后.

Take care of your body

Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.

Laugh

Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are (G) low.

1.在文中(A)和(C)的空白處各填一個(gè)適當(dāng)?shù)膯卧~：________;________

2.將畫線部分(B)改寫為: If you want to live ________ and ________, you need to begin to guard against stress from a young age.

3.寫出畫線部分(D)和(G)的同義詞或近義詞：________;________

4.在文中(E)處寫出段落標(biāo)題：________

5.將畫線部分(F)譯成英語：________

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