18.No matter how old your kids are,you can take steps to improve a healthy diet and to encourage good eating habits.
Tip One:Family Meals
Family meals are nice for both parents and kids.Children like to guess what they are going to have and parents get the chance to introduce new foods to children.Parents can also use the mealtime as a chance to talk with their kids about their life.
Tip Two:Healthy Snacks
Kids,especially younger ones,will eat mostly what can get at home.That's why it's important to have enough healthy snacks,such as fruits,vegetables,nuts,yogurt and whole-grain biscuits.
Tip Three:Being a Good Example
The best way for you to encourage healthy eating is to eat well yourself.Kids will follow the lead of the adults they see every day.By eating fruits and vegetables and avoiding fast food and sweet drinks,you are sending the right message.
Tip Four:No Shouts about Food
Parents might find themselves shouting at children to get them to have healthy foods in front them.This in fact can make children dislike what they are asked to eat.You need to work a bit on different cooking methods(方法).
Tip Five:Get Kids Included(參與)
Most Kids will enjoy making the decision about food.Talk to them about making choices and planning a healthy meal.It can help them to make good decisions on their own about the foods they want to eat.
閱讀短文,根據(jù)短文內(nèi)容,從下面各小題所給的A、B、C、D四個選項中,選擇最佳選項.
66.What's the author's attitude(作者的態(tài)度) toward snacks?B
A.Snacks shouldn't be eaten.
B.Healthy snacks can be accepted(接受).
C.Kids can only have snacks at home.
D.It's not necessary to have snacks at home.
67.The best way for parents to encourage a healthy diet isA.
A.to be a good example
B.to eat healthy snacks
C.to have family meals
D.to get kids included
68.D makes children dislike what they are asked to eat.
A.Avoiding fast
B.Cooking at home
C.Laughing at children
D.Shouting at children
69.According to Tip Four,what should parents do if kids refuse to eat healthy food?D
A.Explain how healthy it is.
B.Ask kids to get used to its taste.
C.Never cook the same food.
D.Try cooking it in a different way.
70.What is the main idea of the passage?C
A.To let kids eat anything they like.
B.To help kids become a wonderful cook.
C.To help kids have a good eating habit.
D.To set a good example of eating healthy food.
分析 這篇短文的作者主要介紹了五種使孩子形成健康飲食的方法.如:在家做飯,準(zhǔn)備健康的零食,做個健康飲食的榜樣等.
解答 66-70:BADDC
66題答案:B推理判斷題.根據(jù)第三段That's why it's important to have enough healthy snacks,可知作者認(rèn)為健康的零食是可以接受的,故選B
67題答案:A細(xì)節(jié)理解題.根據(jù)第四段The best way for you to encourage healthy eating is to eat well yourself可知,做個好榜樣是鼓勵健康飲食的最好的辦法.故選A.
68題答案:D細(xì)節(jié)理解題.根據(jù)短文倒數(shù)第二段Parents might find themselves shouting at children to get them to have healthy foods in front them.This in fact can make children dislike what they are asked to eat.可知句子中的this指代上句中的大聲訓(xùn)斥孩子,故選D.
69題答案:D細(xì)節(jié)理解題.根據(jù)倒數(shù)第二段第四條建議You need to work a bit on different cooking methods(方法).可知應(yīng)該在做法上改進(jìn).故選D.
70題答案:C 主旨題.根據(jù)這篇短文的作者主要介紹了五種使孩子形成健康飲食的方法.如:在家做飯,準(zhǔn)備健康的零食,做個健康飲食的榜樣等.故選擇C.
點評 本文是一篇日常生活類閱讀,題目涉及多道細(xì)節(jié)理解題,做題時結(jié)合原文和題目有針對 性找出相關(guān)語句進(jìn)行仔細(xì)分析,結(jié)合選項選出正確答案.推理判斷也是要在抓住關(guān)鍵句子的基礎(chǔ)上合理的分析才能得出正確的答案.