Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t     1    that you don’t have a mental health problem.
Mental health is everyone’s business. We all have times when we feel down or     2   . Most of the time those feelings pass,    3    sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move     4   different stages(階段) of your life.
Here are four practical     5    to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can     6  them.
●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of      7   , but part of your ability to do what you can to stay healthy.
●Eat well. What you eat and how you feel are     8    connected. A proper diet can have a good effect on your mental health.
●Keep in touch. Friends and family members can offer     9    suggestions which may help you keep active and solve practical problems.
●Take a break. It could be a weekend     10   new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.
小題1:
A．a(chǎn)greeB．meanC．doubtD．notice
小題2:
A．excitedB．satisfiedC．surprisedD．stressed
小題3:
A．butB．a(chǎn)ndC．soD．a(chǎn)s
小題4:
A．a(chǎn)wayB．insideC．through D．a(chǎn)gainst
小題5:
A．a(chǎn)nswersB．repliesC．waysD．chances
小題6:
A．followB．findC．a(chǎn)dviseD．count
小題7:
A．weaknessB．lazinessC．happinessD．richness
小題8:
A．easilyB．closelyC．equallyD．hardly
小題9:
A．difficultB．terribleC．strangeD．various
小題10:
A．protectingB．exploringC．providingD．imagining

小題1:B
小題2:D
小題3:A
小題4:C
小題5:C
小題6:A
小題7:A
小題8:B
小題9:D
小題10:B

試題分析：這篇文章講述的是心理健康問(wèn)題是一個(gè)人人都會(huì)遇到的問(wèn)題，文章給我們提供了四個(gè)非常實(shí)用的保持心理健康的方法。
小題1:A. agree同意     B. mean意味著    C. doubt懷疑    D. notice注意  根據(jù)句意：雖然你的心理是健康的，這并不意味著你沒有一個(gè)心理健康問(wèn)題。
小題2:A. excited興奮的    B. satisfied滿意的    C. surprised感到驚訝的    D. stressed感到有壓力的  根據(jù)句意：我們都有感到心情低落或者壓力大的時(shí)候。故選D
小題3:A. but但是    B. and 和    C. so所以    D. as 根據(jù)句意：大多數(shù)的時(shí)候這些情緒會(huì)過(guò)去，但是有時(shí)候它們會(huì)發(fā)展成一個(gè)更嚴(yán)重的問(wèn)題。故選A
小題4:A. away離去    B. inside里面的    C. through 通過(guò)     D. against反對(duì)  根據(jù)句意：隨著你的生活通過(guò)不同的階段，環(huán)境發(fā)生改變了，心理也會(huì)發(fā)生改變。故選C
小題5:A. answers回答   B. replies回答   C. ways方法   D. chances機(jī)會(huì) 根據(jù)句意：這里有四個(gè)照顧你的心理健康的實(shí)用方法。故選C
小題6:A. follow隨著    B. find找到    C. advise 建議    D. count計(jì)數(shù)  根據(jù)句意：任何人都可以跟著他們做。故選A
小題7:A. weakness弱點(diǎn)，缺點(diǎn)    B. laziness懶惰   C. happiness 幸福     D. richness富裕  根據(jù)句意：這并不是缺點(diǎn)。故選A
小題8:A. easily容易地    B. closely緊密地   C. equally公平地    D. hardly幾乎不 根據(jù)句意：你的飲食和情緒是有著緊密地關(guān)系的。故選B
小題9:A. difficult困難的   B. terrible可怕的    C. strange奇怪的  D. various各種各樣的 根據(jù)句意：朋友和家人能夠幫助你提供各種解決實(shí)際問(wèn)題的建議。故選D
小題10:A. protecting保護(hù)       B. exploring探索的        C. providing提供     D. imagining想象  根據(jù)句意：周末去探索一個(gè)新的地方去親近自然。故選B
點(diǎn)評(píng)：本片文章結(jié)構(gòu)不難，總起句引領(lǐng)每一段的內(nèi)容。文章大多是以短句構(gòu)成。對(duì)于初中的完型填空，重在理解上下文的意思，一般不會(huì)很難。首先花幾分鐘進(jìn)行整體的閱讀，弄清楚作者主要說(shuō)明的對(duì)象的特點(diǎn)和注意事項(xiàng)。不提倡看一個(gè)做一個(gè)，平時(shí)的學(xué)習(xí)中要注意多積累固定句型，考試時(shí)才能判斷出相對(duì)應(yīng)的知識(shí)點(diǎn)。
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A．leftB．a(chǎn)rrivedC．wentD．returned
小題2:
A．forB．inC．duringD．since
小題3:
A．bad B．badlyC．goodD．well
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A．dropB．swimC．liveD．drink
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A．open B．closedC．cleanD．gone
小題12:
A．a(chǎn)skB．wantC．needD．hope
小題13:
A．withB．onC．a(chǎn)boutD．a(chǎn)t
小題14:
A．whileB．ifC．a(chǎn)sD．before
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A．toldB．putC．saidD．noticed

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科目：初中英語(yǔ) 來(lái)源：不詳 題型：閱讀理解

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Money:4.5 dollars
 
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A．I had no interest in them
B．English idioms were very difficult
C．I did not realize the importance of them
D．my teacher didn’t tell us the importance of them
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A．three yearsB．six yearsC．one yearD．two years
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