Healthy Food Paris

Spinach + Oranges

Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(維生素) C by its side, this vegetable becomes a true hero.

 

Avocado + Tomato

Tomatoes are a super food. Eat some avocado(鱷梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄紅素).                   

 

Green Tea + Lemon

Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(兒茶酚) than it can get from tea alone.                   

1. Which food pair is correct when you eat according to the passage?

A．Catechins + Lycopene                    B．Avocado+Oranges.

C．Black tea+Lemon                        D．Spinach+Lemon

2. Why do we eat oranges with Spinach?

A．Because Spinach has lots of iron.

B．Because oranges have much vitamin C which can help absorb iron in spinach.

C．Because vegetables should be eaten with fruits.

D．Because vegetables should be eaten with fruits.

3. What can help body absorb more lycopene?

A．Fat in the avocado                       B．Vitamin C in oranges

C．Vitamin C in tomatoes                    D．Fat in tomatoes

4. Which of the following pairs do not need vitamin C to help?

A．Spinach and oranges                     B．Avocado and tomato

C．Green tea and lemon                    D．Oranges and tomato

5. If Henry’s father has something wrong with his heart, which choice is best of for his health?

A．Spinach           B．Oranges           C．Tomato           D．Green tea

 

【答案】

1.D

2.B

3.A

4.B

5.D

【解析】

試題分析：這篇文章講了幾種健康食物的搭配，有些食物如果單獨吃的話，只能吸收很少的營養(yǎng)元素，如果與某個食物搭配起來一起吃，就會吸收更多的營養(yǎng)元素，例如菠菜搭配橙子，鱷梨搭配西紅柿，綠茶搭配檸檬。

1.判斷題。根據(jù)文章內(nèi)容，Spinach + Oranges，菠菜搭配橙子同時吃，橙子含有豐富的維生素C能夠使菠菜里面的鐵元素吸收的更好。Avocado + Tomato鱷梨搭配西紅柿同時吃，鱷梨含有的脂肪能夠使身體比單獨吃西紅柿多吸收7倍的番茄紅素。Green Tea + Lemon，把綠茶和檸檬泡著一起喝，檸檬含有的VC能使你吸收更多的兒茶酚，比單獨喝綠茶要吸收13倍�？芍琒pinach+Lemon搭配最好，檸檬含有維生素C，能使身體更好的吸收菠菜的鐵元素。故選D

2.細(xì)節(jié)題。由Although spinach has lots of iron, your body doesn’t absorb it well when spinach is eaten alone.But with vitamin C by its side, this vegetable becomes a true hero.雖然菠菜含有大量的鐵，當(dāng)你僅僅只吃菠菜的話，并不能很好的吸收鐵，如果搭配橙子一起吃，橙子含有豐富的維生素C，它能夠使鐵元素更好的被身體吸收。故選B

3.細(xì)節(jié)題。由the fat in the avocado helps the body absorb seven times more lycopene。鱷梨含有的脂肪能夠幫助身體吸收7倍多的番茄紅素。故選A

4.判斷題。A.Spinach and oranges 菠菜需要橙子含有的維生素C 。B.Avocado and tomato鱷梨和西紅柿搭配不需要維生素C 。C.Green tea and lemon綠茶需要檸檬含有的維生素C      

D.Oranges and tomato.也需要維生素C.故選B

5.細(xì)節(jié)題。由Drinking several cups of green tea is a good habit, because it can protect your heart.每天喝幾杯綠茶是個好習(xí)慣，因為它能保護你的心臟。所以，如果亨利的爸爸心臟不好，應(yīng)該多喝綠茶。故選D

考點：科普類說明文

點評：本文的思路清晰，結(jié)構(gòu)明確。首先對文章的大致意思進行了解，不必細(xì)讀文章，理解是幾種食物之間的搭配所起的相對應(yīng)的作用。對于細(xì)節(jié)題，學(xué)生在理解全文的基礎(chǔ)上要對題目中關(guān)鍵字在文章中迅速定位，找到相對應(yīng)的出處，答題比較備選答案的區(qū)別及和文章信息最相關(guān)的是哪個，即那個就為正確答案。

 

練習(xí)冊系列答案
相關(guān)習(xí)題

科目：初中英語 來源： 題型：


Healthy Eating
Healthy eating is important to us. What and how should we eat to be healthy?
First, we must have enough food, never too much or too little. The food must be clean and we should cook it properly.
Second, it’s very important for us to keep a balanced diet. Different kinds of foods are necessary, such as rice, bread, meat, fish, eggs, milk and vegetables. Rice and bread give us energy. Meat, fish, eggs and milk help our bones grow. Fruit and vegetables make us healthy.
Third, we should eat regularly. It’s said that half of the students don’t have a regular breakfast or don’t eat anything at all in the morning. It is bad for their health. In fact, a good breakfast keeps us strong.
In short, we should not only eat enough food, healthy food but also eat regularly.
【小題1】We eat food freely.
【小題2】We should eat different kinds of healthy foods.
【小題3】Vegetables are the most important food for our health.               
【小題4】 The more regularly, the healthier we are.
【小題5】 All the students don’t have a regular breakfast.

查看答案和解析>>

科目：初中英語 來源：2012-2013學(xué)年內(nèi)蒙古海拉爾第四中學(xué)初二上期期末考試英語卷（帶解析） 題型：閱讀理解


You Are What You Eat
Keeping beter eating habits can help you reduce(減少)disease.A healthy eating plan means choosing the right food to eat and preparing foods in a healthy way.
_____________________________
Do you often change your toothbrush?Maybe you think it is not necessary.A study shows old toothbrushes bring disease. You should often change your toothbrush.
Exercise
Swimming,running,skating,skiing,dancing,walking and some other activities can help you keep healthy.You should exercise at least three times a week and for twenty minutes or more each time.Do it.
Plan Out Your Life
You should have breakfast before you go to school.Have a proper（合適的）meal for lunch.Follow a health diet.
【小題1】What’s the passage mainly about?
A. Healthy food.      B. Healthy lifestyle(生活方式).    C. Healthy sports.
【小題2】What’s the best title(標(biāo)題) for the second paragraph?
A. Man’s Disease     B. Disease       C. Watch the Toothbrush
【小題3】You should exercise at least _________ a week.
A. an hour        B. twenty minutes      C. half an hour
【小題4】From the passage,we know_________ can help us keep healthy.
A. proper diet    B. sleep and exercise    C. proper diet and exercise
【小題5】What does a healthy eating plan mean?
A. Choosing the right foods.
B.Cooking the foods in a healthy way.
C.Both A and B.

查看答案和解析>>

科目：初中英語 來源：2011-2012學(xué)年湖北省黃岡市實驗中學(xué)初二上學(xué)期期中考試英語試卷（帶解析） 題型：閱讀理解

Many students get ill easily .They have to go to hospital and may miss a lot of classes. What can we do to keep healthy? Here are some tips:
Healthy food. You should eat less fast food but more vegetables and fruit. You’d better drink 500 ml milk every day .Remember to eat breakfast.
Enough exercise. Doing exercise is important. It makes you more athletic .You can play some sports after class or on weekends.
Happy smiles. Smile is a good way to make you healthy .Try to find things that can make you laugh .Remember that smile is the best medicine to cure(治療)your illness.
Good rest. If you want to get a good grade ,you must have a good rest .As a famous saying goes, “Early to bed and early to rise makes a man healthy ,wealthy（富有的）and wise（聰明的）.
【小題1】將劃線句子翻譯成漢語。_______________________________________.
【小題2】完成下列句子，每空詞數(shù)不限。
If you get ill, you have to __________________________and may __________________.
【小題3】完成下列句子，每空詞數(shù)不限。
You can play sports_________________ or___________

查看答案和解析>>

科目：初中英語 來源：2015屆江蘇興化安豐中學(xué)七年級下學(xué)期第二次月考英語卷（解析版） 題型：其他題

任務(wù)型閱讀 請根據(jù)材料內(nèi)容，完成各題。（共5小題；每小題2分，滿分10分）

If you want to live for 100 years, you need healthy food and lots of exercise.

In the morning, you have a big and nice breakfast. A big and nice breakfast can help you start a day. For lunch and dinner, you can have rice and vegetables. （92）Healthy people seldom eat much snacks. Sweet snacks give you energy but they’re not healthy. You can have an orange or an apple after each meal.

Except for keeping a healthy diet, you need lots of (91)______ too. You can do sports (91) ______ 30 minutes every day. After a month, you will feel healthier. You can swim. You can run. You can play ball games. But don’t play computer games or chat with friends on the Internet for many hours every day. This is not exercise.

Get up from your chair, everyone! Change your diet and lifestyle today! You can live for 100 years. You can always feel young with right food and exercise.

1.將(91)處分別填上適當(dāng)?shù)膯卧~。

              _____________   

2.將(92)畫線處翻譯成漢語:

                  ______________________                         

3.How long can we exercise every day?

                                                                    

4.在文中找出下面句子的同義句。

You can do some exercise for half an hour every day.

_____________________________________

5.找出文中最能表達中心意思的句子。

_______________________________________________.

 

查看答案和解析>>

科目：初中英語 來源：2011-2012學(xué)年江蘇省無錫市實驗學(xué)校初三適應(yīng)性練習(xí)英語試卷（解析版） 題型：單詞拼寫

1.To keep safe, everyone __________ (tell) to wear a seat belt in the car now.

2.The sports meeting they were looking forward to __________ ( hold) yesterday.

3.There __________ (be) little healthy food for us to eat in the future, will there ?

4.The life we were used to __________ (change) greatly in the last five years.

5.My wife advised me __________ to the south, but I couldn’t take her advice. (move)

6.Sally doesn’t have to be made __________ (learn).She always works hard.

7.He __________ (realize) how important English is until he fails .

8.Don’t trouble him, he is busy __________ (repair) my broken bike.

 

查看答案和解析>>

同步練習(xí)冊答案