完形填空,請(qǐng)先閱讀下面短文,掌握其大意,然后在每小題所給的A、B、C、D四個(gè)選項(xiàng)中選出可以填入空白處的最佳選項(xiàng),使短文內(nèi)容通順、合理、結(jié)構(gòu)完整。

Mental(心理的)health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn`t ________ that you don't have a mental health problem.

Mental health is everyone's business. We all have times when we feel down or________. Most of the time those feelings pass ________ sometimes they develop into a more serious problem. It seems that our mental health doesn't always stay the same. It can change as the environment changes and as you move ________ different stages(階段)of your life.

Here are four practical(實(shí)際的、實(shí)用的) ________ to look after your mental health. Making simple changes to how you Live doesn't cost much or take up lots of time. Anyone can ________ them.

●Talk about your feelings. It can help you stay in good mental health. It isn't a sign of ________ but part of your ability to do what you can to stay healthy.

●Eat well. What you eat and how you feel are ________ connected. A proper diet can have a good effect on your mental health.

●Keep in touch. Friends and family members offer ________ suggestions which may help you keep active and solve practical problems.

●Take a break. It could be a weekend to ________ new places to enjoy the nature or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.

1.A. agree B. mean C. doubt D. notice

2.A. excited B. satisfied C. surprised D. stressed

3.A. but B. and C. so D. as

4.A. away B. inside C. through D. against

5.A. answers B. replies C. ways D. chances

6.A. follow B. find C. advise D. count

7.A. weakness B. laziness C. happiness D. richness

8.A. easily B. closely C. equally D. hardly

9.A. difficult B. terrible C. strange D. different

10.A. protect B. visit C. arrive D. Travel

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任務(wù)型閱讀

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Some people succeed, while others may not. This is because some people own certain qualities, which others do not.

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Title 1.

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___6.___

Help you know about how 7. have achieved success.

Read books about 8. people such as Bill Gates and Jerry Yang to encourage yourselves.

Practicing

Understand the saying “practice makes 9. .”

10. yourself and do what you want to do confidently.

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