Travelling has been popular with people for a long time. Many of today’s travellers are trying to find an unusual experience or adventure. Hiking may be a good choice.

Instead of spending your vacation on a bus, in a hotel or sitting on the beach, you may want to try hiking. Hiking is a great way to travel. You will get close to nature and take exercise at the same time. Hiking is easy to do and doesn’t have to be very expensive. You can hike close to home or travel to other places. The basic equipment you need for hiking is simple: good shoes, clothes and a backpack. You can hike in the mountain, in a forest or along a river. You can also go for a hike in the city.

Hiking is fun and exciting, but you shouldn’t forget safety. Here are some basic tips for successful hiking:

﹡Don’t hike alone.

﹡ bring water, a good map and a cellphone.

﹡Wear a hat to protect yourself from the sun.

1.Hiking is a good way to get close to nature.

2.Good shoes, clothes and a backpack are the basic equipment for hiking.

3.People can only hike in the mountain, in a forest or along a river.

4.Hiking is always fun, exciting and safe

5.You’d better go hiking with others.

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Have you ever thought about what kind of job you would like to have when you grow up? Many people think that we can have only one job in our lifetime. We all know that this is not true, but quite a few people actually think this way. For example, when people choose a major （專業(yè)）in college, they think that the decisions they make now will decide their jobs for the rest of their lives. However, there are many examples where people became successful after changing their careers （職業(yè)）later in life.

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In our daily lives many people always have negative thoughts. Being in a negative space is harmful to our life and study. If you keep them in mind, you will lose hope sooner or later. Let’s drive away some of the most common negative thoughts.

No one cares about me.

Sometimes you say that your family and friends don’t care about you. Maybe you are too negative and misunderstand the gestures of love they show you. They don’t have to be big gestures, but there are many countless little things they do for you. Maybe you just pay no attention to them and take them as granted. Perhaps you think they don’t care about you so you don’t make any effort in your relationships. Start showing people you care, so they can show you back in the same way. And if you don’t have good relationships wit the people you know, what’s stopping you from making new friends?

Why is she better off?

Comparing yourself to someone else is never positive. There’s always going to be someone who is younger, prettier, smarter, or richer than you. If you keep admiring what someone else has, then this may cause you to lose the balance in your mind, which will open a whole other negative can of worms. Remember, what they don’t have is your whole package. Be proud of what you have, because if you want to play the comparison game, remember that there are people who are also worse off than you are.

I’ll never reach my goal.

If you think you’re not going to be able to “get there”, think again. There are many people who are worse off and have overcome more difficulty than what you are facing.

Everything is within your reach as long as you work hard and have a positive attitude.

1. thoughts

Harm

Being in a negative space does 2. to our life and study.

3. them in mind will make you lose hope sooner or later.

Aspect of negative thoughts

No one 4. about me.

You are too negative to 5. the gestures of love your family and friends show you.

Why is she better off?

Keeping admiring what someone else has may cause the6.of the balance in your mind.

I’ll never reach my goal.

7. on driving away the negative thoughts

Make an effort in your relationships and start showing people you care, so they can show you back in the same way. And if you don’t get 8. well with the people you know, what’s stopping you from making new friends?

Be 9.of what you have, because if you want to play the comparison game, remember that there are people who are also worse off than you are.

conclusion

Everything is10.your reach as long as you work hard and have a positive attitude.

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