I  (10 分) 

    It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.

     Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students5 breakfast should include fruit,eggs,milk,rice or noodles,because these can offer them necessary energy,help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn’t have too many sweet snacks and desserts in your diet,even though such food tastes delicious.

    Keep off germs (病菌) . Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness,even heart disease. Even if you^e not sick,always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides,washing hands is necessary after going to the toilet or before having a meal. And you5d better rub both hands while washing them.

   Exercise regularly. Regular exercise can improve your moods and balance. What's more,it's good for bones. There are many forms of exercise: walking or running for about 30 minutes a day,playing ball games twice or three times a week,swimming or dancing often. You can choose your favorite to practise regularly.

You will not only feel energetic but also think better after doing exercise.

   Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness,exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.

根據(jù)短文內(nèi)容完成表格中所缺信息,每空一詞。

The 1 to keep fit

Eating properly

●You should have proper breakfast because it can   2 you with necessary energy. 

●You should have enough for lunch and little for   3 .

●Sweet snacks and desserts are tasty, 4 you  shouldn’t eat too much.

Keeping off germs

●It 's necessary for you to 5 your  teeth every day, cough or sneeze into vour arms and wash your hands often to   stop germs from 6 .

7 regularly

●You will feel 8 and think better after doing   exercise, so vou can choose vour favourite sports to do.

Staying connected

●It can help you feel 9 stressed when you   communicate with vour friends and it is also useful in 10 memory.

 

1.  2.   3.   4.  5.                                

6. 7. 8.  9. 10. 

1. ways

 (由健康的飲食、遠離病菌、經(jīng)常鍛煉和與朋友保持交流等具體的方法得知,本文主要是關(guān)于保持健康的方法,故用ways。)

2. provide 

(句意:你應(yīng)該吃合適的早餐因為它能為你提供必需的能量!盀... 提供.... ”,句中有介詞with ,故用provide sb. with…這一搭配。)

3. supper

 (由文章原文 Eat enough for lunch and little for supper. 得知。)

4. but 

(由原文 You shouldn’t have too many sweet snacks and desserts in your diet,even though such food tastes delicious.得知, 此處是讓步狀語從句轉(zhuǎn)換成轉(zhuǎn)折關(guān)系的并列句,用but。)

5. brush 

(句意:每天刷牙很必要!八⒀馈庇胋rush one's teeth ,且注意套用句型It is + a心.. +for sb. to do sth.,故答案為動詞原形 brush.)

6. spreading

 (據(jù)原文 hands can spread germs to others when you touch something else得知:手能通過接觸其他物體傳播病菌,所以洗手能阻止病菌的傳播,套用結(jié)構(gòu)stop…from doing sth.,“阻止病菌的傳播”表達為stop germs from spreading ,故答案為spreading。)

7. Exercising

 (據(jù)文章大意很容易得知用exercise,同時根據(jù)表格中 上下格的表達形式得知答案為Exercising。)

8. energetic

(由原文 You will not only feel energetic but also think better after doing exercise.得知。)

9. less 

(原文中reducing stress “緩解壓力”可轉(zhuǎn)換成feel lessstressed.)

10.improving 

(由原文help improve memory“有助于提高記憶力” 轉(zhuǎn)換成形容詞短語be useful in doing sth.,故用動名詞形式improving。)

題目來源:2016年啟東中學作業(yè)本九年級英語下冊譯林版 > 作業(yè)34 中考專題復習六 閱讀表達(任務(wù)型閱讀)

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