假如你有個(gè)朋友叫Jack，他由于長時(shí)間玩電腦游戲，坐姿不變，現(xiàn)在頭痛、眼睛不舒服、腰背酸痛，并且睡不好覺，白天上課犯困。請寫一篇短文介紹一下他的情況，并向他提出你的建議。

要求：（1）內(nèi)容包含所提供的信息，情節(jié)可適當(dāng)發(fā)揮； （2）詞數(shù)：80詞左右。

參考詞匯：play computer games; sit in the same way; sore eyes; feel tired; do eye exercises

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