Question

Teenagers are always stressed out now.  They are often too busy to think about their diets and exercise. The truth is that healthy___, along with regular exercise is the only way to keep fit.

        During your teenager years, _____ is important to give your body the energy that needs. 50% of your calories(卡路里)should come from rice,____ __, vegetables and fruit. You also need to ___ a lot of water, six to eight glasses a day, _____ water will improve your skin and give you ______ hair.

        Exercise can help to make you look good, feel good and be healthy. Scientists suggest that ____ should spend at least 30 minutes exercising every day.

        When you exercise, your body produces ____. It makes you __ and energetic. It can even help you _____ better at night and let you pay more attention when you study in the day.

1.A. cooking       B. thinking        C. drinking         D. eating

2.A. she           B. it             C. he              D. you

3.A. exercise       B. bread          C. air              D. time

4.A. eat           B. drink           C. taste            D. feel

5.A. Some         B. Little           C. Enough         D. Any

6.A. healthy        B. bad            C. dry             D. ugly

7.A. teenagers      B. workers         C. doctors          D. adults

8.A. nothing        B. anything        C. everything       D.something

9.A. relaxed        B. tired            C. worried         D. surprised

10.A. play          B. sleep           C. drive           D. work

 

Answer 1

【答案】

 

1.D

2.B

3.B

4.B

5.C

6.A

7.A

8.D

9.A

10.B

【解析】

試題分析：這篇短文主要講述了青少年現(xiàn)在壓力大。對于他們來說，健康的飲食和日常的鍛煉是保持健康的唯一方法。重點敘述了飲食合理，合理鍛煉對健康的影響。

1.考查動名詞及語境的理解。健康的飲食和日常的鍛煉是保持健康的唯一方法。healthy eating,健康的飲食。故選D。

2.考查代詞及語境的理解。it 代替動詞不定式做形式主語，it is adj. to do sth.。句意：給身體所需要的能量是重要的。故選B。

3.考查名詞及語境的理解。你的卡路里的百分之五十來自米飯，面包，蔬菜，水果。A鍛煉B面包C空氣D時間。根據(jù)句意及句子結(jié)構(gòu)，故選B。

4.考查動詞及語境的理解。根據(jù)句意你也應(yīng)該喝大量的水，一天六杯。A吃B喝C嘗D感覺。故選B。

5.考查量詞及語境的理解。句意：足夠的水將會改善你的皮膚。A一些B幾乎沒有C足夠的D任何一個，一些。故選C。

6.考查形容詞及語境的理解。句意; 足夠的水將會改善你的皮膚,給你健康的發(fā)質(zhì)。A健康的 B壞的C干燥的D丑陋的。故選A。

7.考查名語及語境的理解。根據(jù)前文可知本文在講青少年健康問題。句意：科學(xué)家建議青少年每天至少鍛煉30分鐘。A青少年B工人C醫(yī)生D成年人。

8.考查不定代詞及語境的理解。當(dāng)你鍛煉時你的身體會產(chǎn)生東西。A沒有東西B 任何事C一切D某物。故選D。

9.考查形容詞及語境的理解。句意：它會使你放松并精力充沛，根據(jù)后文energetic.可知選A.放松的。

10.考查形容詞及語境的理解。它甚至?xí)�幫助你晚上睡得好。A玩B睡覺C駕駛D工作。故選B。

考點：健康保健類短文閱讀。