Today, we are living a rapid (快速的) life. We always try to get things done_______________ . On weekdays, we are busy_______________ or working. One of the _________________is that we don’t have enough exercise. We all know 8th August is National Fitness Day. If we exercise for one hour a day, we will work healthily for 50 years and live a happy life forever.

Scientists have found that people who often exercise are_____________than those we don’t, whether they do it indoors or outdoors. According to a report, students can learn better and feel less stressed(有壓力的) when they have more_____________to play sports at school. Many young women enjoy doing yoga or dancing to relax and stay_____________. In some housewives’ opinion, doing housework is a good way to burn calories(卡路里). It can keep them_____________while getting their house clean. In order to be_____________and full of energy, some men like running, riding bicycles or playing ball games. You will be healthy both in the_______________ and mind by doing exercise. This weekend, don’t make any plans, just get up early and start________________.

1.A.quickly B.slowly C.loudly D.quietly

2.A.playing B.sleeping C.studying D.relaxing

3.A.differences B.problems C.trouble D.questions

4.A.more dangerous B.more natural C.healthier D.heavier

5.A.time B.money C.food D.room

6.A.heavy B.thin C.tall D.beautiful

7.A.jumping B.moving C.eating D.running

8.A.strong B.safe C.dangerous D.fat

9.A.tooth B.head C.body D.feet

10.A.exercising B.offering C.waiting D.working

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