13.Almost every day,we discuss the topic of health,especially for kids.But what is health?"Health"means eating well,getting enough exercise,and having a healthy weight.Let's read the following rules.They can help you stay healthy.
1.Eat a varietyof food,especially fruit and vegetables.We all know that eating fruit and vegetables can help us stay healthy,but many of us only eat our favourite food.Remember that we can only get the nutrition(營養(yǎng))we need by eating different kinds of food,especially fruit and vegetables.
2.Drink water and milk most often.Everyone knows that water is important.Besides that,kids need plenty of calcium(鈣)to grow strong bones,and milk is rich in it.Every day,you should drink at least three cups of milk,when you are 9years old or older.You should also try to have less sugary drinks,like soda and coca.They include a lot of sugar.Sugar only includes calories(熱量),not important nutrition.
3.Listen to your body.When you are eating,notice how your body feels.When your stomach feels comfortably full,stop eating.Eating too much makes you feel uncomfortable.If you do if too often,it can make you unhealthy and fat
4.Limit screen time.What's screen time?It's the amount of time you spend watching TV,movies and playing computer games.The more time you spend on these sitting-down activities,the less time you spend playing sports,like basketball,and doing other activities like riding and swimming.Try to spend no more than 2hours a day on screen time.

41.In this passage,"health"includes all of the following EXCEPTD.
A.eating well                  
B.doing more exercise
C.having a healthy weight        
D.wearing comfortable clothes
42.The underlined phrase"a variety of"meansB.
A.plenty of        
B.a(chǎn)ll kinds of    
C.the rest of      
D.a(chǎn) lot of
43.Which of the following is NOT true?C
A.Eating more fruit and vegetables is good for people.
B.We should eat and drink things with little sugar.
C.We should spend the same time on both sitting-down activities and sports.
D.When we are full,we should stop eating,no matter how delicious the food is.
44.Screen time is the time that you spendD.
A.playing computer games            
B.watching movies
C.watching TV                      
D.All of above
45.What's the main idea of the passage?C
A.How to eat healthy food.
B.Eating and playing are both important.
C.Suggestions for staying healthy.
D.Health is very important.

分析 本文主要向我們解釋了健康的含義:健康意味著吃好,得到足夠的鍛煉,有一個(gè)健康的體重.下文給我們提出了四種保持健康的建議:吃各種各樣的食物,尤其是水果和蔬菜;經(jīng)常喝水和牛奶;傾聽你的身體;限制屏幕時(shí)間.

解答 41、D 細(xì)節(jié)理解題:根據(jù)第一段Health"means eating well,getting enough exercise,and having a healthy weight健康意味著吃好,得到足夠的鍛煉,有一個(gè)健康的體重.故選D.
42、B 詞義理解題:根據(jù)第二段Remember that we can only get the nutrition(營養(yǎng))we need by eating different kinds of food,especially fruit and vegetables記住,我們只能通過吃不同種類的食物,特別是水果和蔬菜來獲得所需的營養(yǎng).所以其意思是all kinds of,答案是B.
43、C 細(xì)節(jié)理解題:根據(jù)最后一段The more time you spend on these sitting-down activities,the less time you spend playing sports,like basketball,and doing other activities like riding and swimming你在這些靜坐活動(dòng)上花費(fèi)的時(shí)間越多,你花在運(yùn)動(dòng)上的時(shí)間就越少,比如打籃球,做其他的活動(dòng),騎馬和游泳.C項(xiàng)意思與文章不符,故錯(cuò)誤.其余三項(xiàng)均符合文章的意思.
44、D 細(xì)節(jié)理解題:根據(jù)最后一段What's screen time?It's the amount of time you spend watching TV,movies and playing computer games屏幕時(shí)間是什么?就是你花在看電視,看電影和玩電腦游戲上的時(shí)間.故選D.
45、C 大意理解題:根據(jù)第一段 Let's read the following rules.They can help you stay healthy.讓我們讀下面的規(guī)則,它們可以幫助你保持健康.即給我們提出了四種保持健康的建議,故選C.

點(diǎn)評(píng) 對(duì)考生提出以下幾方面要求:1.不但要求掌握所讀材料的主旨大意、中心思想,而且要求掌握文章中的詳細(xì)事實(shí)與細(xì)節(jié). 2.不但要求對(duì)于具體事實(shí)情節(jié)的理解,而且要求對(duì)其抽象含義的理解,既要理解字面意思,又要理解其深層含義,包括作者的態(tài)度、觀點(diǎn)、意圖等. 3.既要求理解文章中某句、某段的含義及全文的邏輯關(guān)系,又要求根據(jù)其含義及邏輯關(guān)系進(jìn)行判斷和推理. 4.既要求考生能夠運(yùn)用材料中的信息去理解、分析問題;又要求考生能運(yùn)用中學(xué)生應(yīng)有的生活常識(shí)去分析、理解問題.

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