The kinds of foods you eat and how much of those you eat are important to your health．
Scientists arrange（分配）foods in groups to help you choose a healthy diet．Each group has a
different kind of food．Foods from all the groups together give you．Energy, help you grow, help keep you from getting sick，and help make you strong．

　　The diagram（圖表）shows six food groups and how much food from each group you should
eat each day．It is a good idea to think about the food groups when you plan your meals at ho．me and when you eat out．Planning with the food groups will help you eat a ell—balanced（搭配均衡的） diet that will help you stay healthy．

1．How many groups of food are shown in the diagram?

2．Which group of food should people eat most?

3．Do you think it light for us to eat much bread，cereal and rice?

4．It’s necessary  for US to eat much sweets．isn't it?

5．How can we get enough energy and keep healthy according to the passage?

1．There are six．   2．Group 1．    3．Yes，I think so．

4．No，it isn't．    5．Eat foods from all groups．/Eat a well—balanced diet．

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