A.Have enough sleep

B.Keep yourself busy

C.Go out and make friends

D.Break the bad habit

E.Eat healthy food.

F.Remember to exercise

Nothing is more important than health and happiness. But how can we live a healthy and happy life? Here are some ways for you.

1. Eat a lot of fruit and vegetables. They supply rich and the necessary vitamins for us. We also should eat less meat and junk food everyday.

2. Swimming, running, skating, dancing, walking and some other activities can help you keep healthy. You should exercise at least three times a week and for twenty minutes or more each time.

3. It is best to get about eight hours of sleep a day. It is had for our health if we don’t have enough sleep. You can get sick from not getting enough sleep.

4. It stops you from having bad habits. To keep yourself busy, you can walk around the house, spend with your pet, watering flowers, cleaning the windows and so on. Do anything you enjoy.

5. Spend time and have fun with them. Talk with them, but don’t talk about anything bad. You should stay with the people who are healthy and happy.

1.E 2.F 3.A 4.B 5.C 【解析】本文介紹了人們過(guò)健康快樂(lè)的生活的方法:要吃健康的食物,要鍛煉,要有足夠的睡眠,要讓自忙起來(lái),要出去交朋友。 1.E 根據(jù)Eat a lot of fruit and vegetables.可知此處表示吃健康的食物,故選E。 2.F 根據(jù)Swimming, running, skating, dan...
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