Question

閱讀短文D，根據短文內容，從短文后面的選項中選出能填入空白處的最佳選項。選項中有一項為多余選項。

Healthy eating doesn’t just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others. 1. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty — sometimes you are just thirsty. You need no food. Stop eating before you feel full.

Eat breakfast. Breakfast is the most important meal of the day. After you don’t eat for the past ten hours, your body needs food to get you going, so you must eat something for breakfast. 2.

Eat healthy snacks(小吃、零食) like fruits, yogurt(酸奶) or cheese. We all need snacks sometimes. In fact, it’s a good idea to eat two healthy snacks between your three meals. This doesn’t mean that 3.

4. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest(消化) most of the food before you rest for the next 8 — 10 hours.

A.Don’t eat dinner late.

B.You will be smarter after eating breakfast.

C.It can help you to see others’ healthy eating habits.

D.you can eat a bag of chips instead of a meal.

E.Healthy eating is very important for us.

Answer 1