Question

How to keep yourself from new coronavirus

The outbreak of new coronavirus first detected in China is serious. You may feel scary. Here are some simple ways that protect you from catching it.

Wear masks outdoors

Wearing masks is one of the most effective ways to protect you from getting infected.

Make sure to wear it properly by tightening up the nose clip and pulling the bottom of it so that your nose and mouth are both covered.

If you are not feeling well or have symptoms such as fever, fatigue, cough and trouble breathing, a mask is also needed to prevent you from spreading virus to others.

Surgical masks used by medical workers are not recommended for common people as they may lead to oxygen deficient if worn for long periods.

Cover your coughs and sneezes with tissue

Cover your mouth and nose with a tissue when you cough or sneeze, or you can cough or sneeze into your sleeves, but avoid covering with your hands directly.

Wash your hands frequently and properly

Wash your hands with soap and running water thoroughly for no less than 15 seconds. Wash your hands before eating and after using the toilet. Wash your hands after returning home. Wash your hands after touching trash or garbage. Wash your hands after contacting with animals or handling animal wastes.

Strengthen your immune system and exercise regularly

Exercising regularly is one of the most important ways to help you stay away from catching any infections.

Make sure that shared spaces have good air flow and avoid going to crowded places such as hospitals, the railway stations and airports. Wear a mask if transport or movement is necessary.

Avoid close contact with peoples who have flu or cold-like symptoms.

Eat thoroughly cooked meat and eggs. Avoid contact with wild animals or farmed livestock if there is not any protection.

Seek prompt medical attention if you have symptoms or respiratory infection.

1. to keep yourself from new coronavirus
Wear masks outdoors	*Wearing a 2. is an effective way to protect you from getting infected and stop you from spreading virus to others in public places if you are sick. *Wear a mask properly to 3. both your nose and mouth. *Common people aren't advised to use surgical masks because they may 4. oxygen deficiency.
Cover your coughs and sneezes with tissues	* 5. cover your mouth and nose with your hands directly when you cough or sneeze, you should use a tissue or cough or sneeze into your sleeves 6..
Wash your hands frequently and properly	*Wash your hands with soap and running water thoroughly as often as possible for at 7. 15 seconds.
Strengthen your immune system and exercise regularly	*8. regular exercise is one of the most important ways to protect you from getting infected.  *Avoid contacting  9. with people who have flu or cold-like symptoms. *Eat thoroughly cooked meat and eggs.  *Avoid contact with wild animals or farmed livestock 10. any protection. *Seek medical attention at once if you are infected.

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