These years, with the development of society (社會(huì)), more and more teenagers have suffered from stress(壓力). Some of the problems can make them feel very w1. and unhappy all day. Who can help them? A teacher from a college tried h2. best to help them. He thought of a lot of ways to help them. O3. Monday and Thursday, you can visit him. Here are some ideas on h4. to keep the young men healthier in every way.

F5. , it is very important to keep healthy. To get enough sleep every day is also n6. . Try to have a healthy diet every day. Secondly, maybe you are not the top student. It doesn't m7. . The most important thing is to work h8. . If you try your best, your teachers and parents will understand you. If you have some p9. , you should be able to talk with your teachers and parents. They can help you. Remember to share your happiness and sadness with your good friends. Sometimes you can go out for a walk.

In a word, you can try to make you happy by yourselves. I'm s10. you can be happy every day.

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