This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym (參加體育鍛煉). You just follow some habits that thin people have. Keep them, and you'll become thin.
(1) Wake - up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend（彎曲） forward until you feel sore（酸痛） in your back. It will burn about 10 calories.
(2) Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
(3) An apple (or more) a day
Apples are full of fiber（纖維） and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
(4) Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均) two and a half hours more each day than thin people. This skill is very important as standing up and walking around will burn 50 0r more calories.
Use these skills, and you will have a big weight loss.
【小題1】Why does eating apples make one's stomach want less food?
A．Because apples are delicious.
B．Because apples are full of fiber and water.
C．Because apples are sour.
D．Because only apples are filled with calories.
【小題2】Which of the following may the author DISAGREE?
A．Sitting up slowly without using your hands helps burn calories.
B．Eating apples every day is good for people's health.
C．You have to join a gym if you want to lose weight.
D．It's good to walk around while talking on the mobile phone.
【小題3】What's the purpose of the passage?
A．To give some advice on how to lose weight.
B．To advise people to eat apples every day.
C．To tell people how to enjoy a better life.
D．To advise people to give up bad habits.
【小題4】In which part of a newspaper would you most probably read the passage?
A．Shopping.B．Teaching.C．Family.D．Health.

【小題1】B
【小題1】C
【小題1】A
【小題1】D解析:
略
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科目：初中英語 來源： 題型：閱讀理解

The earth is our home；we must take Care of it. This means keeping the land，air and water   clean.
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Where is this all to end? Are we turning the world into a big rubbish dump，or is there any hope that we can get rid of(擺脫)the pollution ?Luckily，millions of people have been warned of the danger of pollution. Large numbers of people are now working hard to bring pollution under
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A．We live on the earth，so we should look after it.
B．To pollute means to make air ，water and land unfit for use.
C．All the waste produced by modem industry can be absorbed.
D．Man is now fighting against different kinds of pollution.
【小題2】In this passage the word "chemicals" means
A．化學(xué)B．化學(xué)物質(zhì)C．化學(xué)的D．醫(yī)學(xué)的
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This is No. 12 High School. My friend Dongdong is in this school. Dongdong has short hair, a big nose, a small mouth and big eyes. He is thirteen. He is in Class Two, Grade Seven. He’s a good student. He has two good friends in his school. They are Jim and Jack. They’re brothers（兄弟）. They are fourteen. They have small noses, small eyes, but they’re very tall（高的）. Jim, Jack and Dongdong are in the same class. Mr. Lee is their（他們的）teacher. They are good friends.
根據(jù)短文內(nèi)容，選擇正確答案。（10分）
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選擇合適的選項填空：

1.________, our world is becoming much smaller.

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B. Thanks to the development of traffic and communication

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D. Because the earth is being polluted day and night.

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This is No. 12 High School. My friend Dongdong is in this school. Dongdong has short hair, a big nose, a small mouth and big eyes. He is thirteen. He is in Class Two, Grade Seven. He’s a good student. He has two good friends in his school. They are Jim and Jack. They’re brothers（兄弟）. They are fourteen. They have small noses, small eyes, but they’re very tall（高的）. Jim, Jack and Dongdong are in the same class. Mr. Lee is their（他們的）teacher. They are good friends.

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A．fourteen         B．thirteen         C．twelve           D．eleven

3.Mr. Lee is       .

A．Jack’s brother  B．Dongdong’s brother

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A．same         B．some             C．different            D．the same

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A．Jim.             B．Dongdong.        C．Mr. Lee.         D．Jack.

 

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