More and more people like bicycling and it is no surprise. It is fun, healthy and good for the environment. Maybe that’s why there are 1.4 billion bicycles and only 400 million cars on roads worldwide today. Bikes can take you almost anywhere, and there is no oil cost!

Get on a bicycle and ride around your community. You may discover something new all around you. Stopping and getting off a bike is easier than stopping and getting out of your car. You can ride bikes to work and benefit (受益) from the enjoyable exercise without polluting the environment. You don’t even have to ride all the way.

Folding (折疊) bikes work well for people who ride the train. Just fold the bike and take it with you. You can do the same on an airplane. A folding bike can be packed in a suitcase. You can also take a common bike with you when you fly. But be sure to look for information by getting on airline websites. Not all airlines are bicycle-friendly to travellers.

Health Benefits of Bicycling:

* It helps to prevent heart diseases.

* Bicycling helps to control your weight.

*A 15-minute bike ride to and from work three times a week burns off five kilos of fat in a year.

*Bicycling can improve your mood (心情).Exercise like bicycling has been shown to make people feel better, more relaxed and self-confident.

*Bicycling is healthier than driving.

1.From the passage, we know that bicycling is becoming very _____ .

A.surprising B.exciting C.expensive D.popular

2.When you are riding your bicycle around your community, you may _______.

A.pollute the environment around B.find something you didn’t notice

C.go everywhere and use a little oil D.get off your bike and begin to work

3.If you travel with a folding bike, you can fold it and _______ .

A.get out of the car B.take it onto a train

C.put it in your purse D.go on airline websites

4.One of the benefits from bicycling is that _________ .

A.you can fold the bicycle B.you will be friendly to others

C.you will be more relaxed D.you may get fatter and fatter

5.Which is TRUE according to the passage?

A.Bicycling is enjoyable exercise for people.

B.Driving cars is healthier than riding bikes.

C.Riding a bike pollutes your community.

D.Common bikes are welcomed by all airlines.

Title: Inner voice helps a lot throughout our lives.

When you couldn't open your mouth till the first two years on the earth, inner voice helps you understand things. Inner voice always shows thoughts and ideas in the body.

It justifies（判斷）what is right and what is wrong. When we go against inner voice, we usually feel uncomfortable throughout our lives.

Sometimes when we are feeling sad, we seem to need some kind of support in spirit. We usually speak to our closest friend or our dearest family member during times of unhappiness to feel better. After talking to them, we suddenly feel active again, because our inner voice reminds us to get on with things and leave the things of the past in the memory.

Inner voice is always right most of the time, because it knows us better than others and even ourselves. It's good to go by inner voice most of the time. Whenever you are trying to smoke, or whenever you are asked to choose one side in an argument, you are always worried about the result. During these times, your inner voice tells you what to do. If you don't follow your inner voice, you might be unhappy in the future. It's our own choice to either pay no attention to our inner voice or follow it and search for real happiness.

Title: Inner voice helps a lot throughout our lives.

She can play the ___________[p?'?n??].

During the summer h________ ,I will take part in a two-week work experience activity.

Hong Kong is _________ [?fe?m?s] as “the Shopping Heaven”.

The book is too expensive. I think I will b________ one from the library.

—What do you think of the fish?

—Oh，it ________(嘗起來) good.

Flight 846 _____ （降落） safely ten minutes ago with 300 passengers.

As we know, _____________ (星期一) is the second day of a week.

On his way back home, Frank lost his wallet because of his _____ （粗心）.