Chinese government has decided to give up the rules of food with no checking .According to the Xinhua News, from September 17th , 2008, Chinese government decided to give up the rules of food with no checking. Many people said yes to it. The officer said that these days, the food safety accident about children milk of Sanlu made the government decide to give it up. In order to keep the food safe and people healthy, Chinese government said that all the food must be checked. The rule of food with no checking made in 1999 was given up from that day.
　　“I think if the companies get the food with no checking, they will never check their food. It gives them the chance of making the food of poor quality,” an old man said in the shop. “ I hope our government not only gives it up, but also makes some strong rules to manage the companies,” a young woman told us. “ The important point is our government should send officers to the companies and check their food every time,” a shop owner said. A young expert of food safety said, “ The department of government should take the food from the shop or supermarket and check, not ask them to send. In that way, we can get the real checking.”
　　But in order to keep people’s health, the government asks the officers to check all the food before they are sent to the shop or supermarket. That means all the food must be checked before they are sold.
【小題1】You may read the passage ___________.

A．in a letter

B．in a book

C．in a newspaper

D．in a magazine

【小題2】Chinese government decided to give up __________ from September 17, 2008.

A．food check rules

B．the rules of food with checking

C．the rules of food with no checking

D．checking all the food before they are sold

【小題3】Many people __________ to check all the food.

A．a(chǎn)gree with

B．disagree

C．a(chǎn)greement

D．a(chǎn)gree

【小題4】A young expert of food safety think the government should_________.

A．make some strong rules to manage the companies.

B．take food from shop or supermarket and check

C．a(chǎn)sk the companies to send food and check

D．send more officers to the company to check the food.

【小題5】According to the officer’s idea, all the food _________ before they are sold.

A．must be checked	B．must be stored
C．must be handed in	D．can be stored for a long time

Hu Yaohui, a schoolgirl in Zhejiang province, didn’t want to speak or eat for a week. She kept worrying about her scores on the exam. “I can’t stop thinking about my place in the class,” she said. “I feel stressed out.”
Hu is not the only one who faces stress. According to a recent survey conducted by Wuhan University of Hubei province, 70 percent of the 2,000 students who are going to take the college and high school entrance exams feel under pressure (壓力).
Stress is a normal physical response (反應(yīng)) to things that make people feel worried or break their balance of life in some way.
Stress isn’t always bad. Sometimes, people’s stress is important during emergency situations, such as when a driver has to stop his car to avoid an accident. Sometimes, stress can help people do their best — like while getting ready before a big competition or exam.
However, too much or long-term stress gives people a stress overload (負(fù)荷過多). People with stress overloads may have problems remembering or concentrating on things. They are quick to get angry or lose patience. They may even have other problems, such as sleeping problems, headaches and often getting colds.
The most helpful way to deal with stress overloads is to learn how to manage the stress. For example, you might manage it by getting a good night’s sleep, or by exercising every day.
Another good way to deal with stress is to ask parents or friends for help. Everyone has stress. For many people, stress is so common that it has become a way of life. Don’t be too shy to tell others that you are having a hard time. They may comfort you or give you some useful advice. Sometimes just sharing your problems with someone else can make you feel better.
【小題1】Hu Yaohui felt stressed out about __________.

A．her marks on the exams

B．which seat to take during exams

C．not being able to sit in the front

D．not being allowed to eat in class

【小題2】According to the survey in Paragraph 2, __________ of the 2,000 students who will take entrance exams feel stressed.

A．nearly half	B．a(chǎn)bout 1,400
C．a(chǎn)lmost seven hundred	D．a(chǎn)bout one seventh

【小題3】Which of the following is TRUE?

A．Stress is a kind of serious heart disease.

B．Stress is always bad for people.

C．Stress is always useless for an exam.

D．Stress is greatly needed sometimes.

【小題4】The best title of this passage is “__________”.

A．Many students face stress now.

B．People’s stress is sometimes important.

C．How to get less stress

D．How to get good results with the help of stress.

Teenagers live very busy lives and often forget to think about their diet and exercise. How much do you know about keeping healthy and fit?
Healthy eating along with regular exercise is probably the only way to become fit. Diets are useless in the long term, about 20% of teenagers say they have tried eating less and skipping meals to control their weight. If you eat properly and exercise regularly, you will lose weight, keep fit and feel great.
As a teenager, it is important to give your body energy it needs. If you skip meals, you don’t get enough energy, and then you feel tired. For a healthy diet, you should eat mostly rice, bread, vegetables and fruit.
Exercise is something that can help to make you look good, feel good and be healthy. Teenagers should spend at least 30 minutes exercising, five times a week. It is easy to do! Walking and riding your bike to school, and doing some school sports. If you follow the suggestions above, you will look and feel much better!
【小題1】According to the writer, what is not a proper way to lose weight?

A．Eating healthy meals	B．Walking or riding to school every day
C．Skipping meals	D．Doing sports exercise

【小題2】The underline word “skipping” means “_________”.

A．改善

B．增加

C．改變

D．略過

【小題3】Which is the best title for this passage?

A．How to eat healthily	B．Doing sports every day
C．How can teenagers keep fit	D．What should we eat every day

Many people catch a cold in the spring time and / or fall.  It makes us wonder .if scientists can send a man to the moon, why they can't find a cure for the common cold. The answer is easy. There are exactly hundreds of kinds of cold viruses there. You never know which one you will get, so there isn't a cure for each one.
When a virus attacks your body, the body works hard to get rid of it. Blood rushes to your nose and brings congestion(充血)with it .You feel terrible because you can't breathe well, but your body is actually "eating" the virus. Your temperature rises and you get a fever, but the heat of your body is killing the virus. You also have a running nose to stop the virus from getting to your cells.  You may feel miserable, but actually your wonderful body is doing everything it can to kill the cold.
Different people have different remedies（治療法）for colds. In the United States and sane other countries, for example, people might eat chicken soup to feel better. Some people take hot baths and drink warm liquids.  Other people take medicine to stop the fever, congestion, and running nose.
There is one interesting thing to note - some scientists say taking medicines when you have a cold is actually bad for you. The virus stays in you longer because your body doesn't have a way to fight it and kill it .Bodies can do an amazing job on their own.  There is a joke, however, on taking medicine when you have a cold. It goes like this:
If it takes about one week to get over a cold if you don't take medicine,  but seven days to get over a cold you take medicine.
【小題1】The scientists think   .when someone catches a cold.

A．they have many ways to cure the patients

B．it's difficult to find a good way to cure the patients

C．taking hot baths and drink warm liquids can cure the patients

D．people should eat chicken soup to cure themselves

【小題2】 Why can't you breathe we11 when you catch a cold? Because.

A．you get a fever

B．the weather is so cold

C．blood rushes to your nose and brings congestion with it

D．too much virus stays in your nose and prevent you from breathing

【小題3】The blood is _____for the virus when someone gets a cold.

A．peaceful

B．safe

C．useful

D．deathful

【小題4】Which sentence is not right according to the passage?

A．The heat in your body can kill the virus when you have a fever.

B．A running nose can prevent the virus from attacking your cells.

C．If you have a cold , you mustn’t take medicines.

D．It's not the same to cure the patients when they have a cold.

【小題5】 What does the underline sentence mean in the last paragraph?

A．感冒了需要你吃一周的藥才能治愈。

B．不吃藥你的感冒—周不能治愈。

C．吃藥一周治愈感冒對(duì)你的身體非常有害處。

D．感冒了吃不吃藥都需要一周才能恢復(fù)過來。

Hu Yaohui, a schoolgirl in Zhejiang province, didn’t want to speak or eat for a week. She kept worrying about her scores on the exam. “I can’t stop thinking about my place in the class,” she said. “I feel stressed out.”
Hu is not the only one who faces stress. According to a recent survey conducted by Wuhan University of Hubei province, 70 percent of the 2,000 students who are going to take the college and high school entrance exams feel under pressure (壓力).
Stress is a normal physical response (反應(yīng)) to things that make people feel worried or break their balance of life in some way.
Stress isn’t always bad. Sometimes, people’s stress is important during emergency situations, such as when a driver has to stop his car to avoid an accident. Sometimes, stress can help people do their best — like while getting ready before a big competition or exam.
However, too much or long-term stress gives people a stress overload (負(fù)荷過多). People with stress overloads may have problems remembering or concentrating on things. They are quick to get angry or lose patience. They may even have other problems, such as sleeping problems, headaches and often getting colds.
The most helpful way to deal with stress overloads is to learn how to manage the stress. For example, you might manage it by getting a good night’s sleep, or by exercising every day.
Another good way to deal with stress is to ask parents or friends for help. Everyone has stress. For many people, stress is so common that it has become a way of life. Don’t be too shy to tell others that you are having a hard time. They may comfort you or give you some useful advice. Sometimes just sharing your problems with someone else can make you feel better.
【小題1】Hu Yaohui felt stressed out about ________.

A．her marks on the exams

B．which seat to take during exams

C．not being able to sit in the front

D．not being allowed to eat in class

【小題2】According to the survey in Paragraph 2, _______ of the 2,000 students who will take entrance exams feel stressed.

A．nearly half	B．a(chǎn)bout 1,400
C．a(chǎn)lmost seven hundred	D．a(chǎn)bout one seventh

【小題3】Which of the following is TRUE?

A．Stress is a kind of serious heart disease.

B．Stress is always bad for people.

C．Stress is always useless for an exam.

D．Stress is greatly needed sometimes.

【小題4】This passage is mainly about “________”.

A．Many students face stress now.

B．People’s stress is always important.

C．How to get less stress

D．How to get good results with the help of stress.

You may not have heard the words “freshman fifteen” before, but they are very important for students who are entering university. A freshman is a first-year college student. “Fifteen” refers to fifteen pounds—the fifteen pounds added to a student’s weight in his or her first year. There are a number of reasons why first-year university students gain (增力n) weight; but it’s encouraging to know that freshmen don’t have to add these harmful fifteen pounds.
Mistakes choosing food
University kitchens serve(供應(yīng)）many kinds of food. Some students choose unhealthy food，because now their parents are not nearby to help them choose. Some students visit the kitchen many times while studying. Late at night, some students get harmful fast food such as fish and chips with Coke to drink. Students also have less time for walking, running, and doing sports because of their schoolwork.
Eating right
If you，re careful, you don，t have to add fifteen pounds. Here are some ideas：
l Think more about what you eat.
l Eat plenty of vegetables and healthy meats.
l Don’t eat desserts full of sugar； have fruit after dinner.
l Try not to eat so much unhealthy food while you study.
l It，s all right to have a little fast food sometimes—but not often.
l Write down the foods you eat.
l Walk, run, do sports—move and you will feel better!
Remember that the “freshman fifteen” can happen to anyone. Talk to your friends about it. Together, try to eat healthy food and not to eat unhealthy food. Walking, running, and playing sports is always more fun with friends. Help each other and you can have a healthy and happy freshman year.
【小題1】The “freshman fifteen” is    ______.

A．weight that high school students gain

B．weight that first-year university students can gain

C．fifteen pounds of food that first-year students eat

D．fifteen students who eat unhealthy food

【小題2】The main idea of this reading is to ______.

A．get students ready to gain fifteen pounds

B．sell healthy food to new students

C．help new university students not to gain fifteen pounds

D．show the mistakes students make in studying

【小題3】Which of these mistakes students make choosing food is not mentioned in the reading?

A．Choosing unhealthy food.

B．Visiting the kitchen while studying.

C．Getting fast food at night.

D．Eating too much chocolate.

【小題4】Which of these ideas would the writer of the reading probably agree with?

A．You’d better not eat unhealthy food.

B．Not eating unhealthy foods is easier with friends’ help.

C．Gaining fifteen pounds can help you study better.

D．Some students can eat anything they want.

Most people want to be happy, but few know how to find happiness. Money and success alone do not bring lasting happiness. Aristotle, a Greek thinker, said, "Happiness depends upon (取決于)ourselves." In other words, we make our own happiness. Here are a few suggestions（建議） to help you be happier.
The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future. For example, getting into college or getting a good job －that we fail to enjoy the present. You should enjoy life's simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have several close friends often live happier and healthier lives.
Another secret to living a happy life is to be active, and have hobbies where you forget your problems and time. Many people experience this dancing, or playing a sport, such as swimming. You can forget about your problems, and only think about the activity.
Finally, many people find happiness in helping others. Studies show that people feel good when they spend their time helping others. If you want to feel happier, do good things for someone. You can help a friend with his or her studies, go shopping to buy food for an elderly person, or simply help out around the house by washing the dishes.
【小題1】The best title of the passage is______.

A．Money Makes You Happy	B．The Secrets of Happiness
C．Ideas for Helping Other People to Be Happy	D．Good Friends Make You Happy

【小題2】The passage gives us ______pieces of advice on happiness.

A．one

B．two

C．three

D．four

【小題3】The writer thinks that______.

A．everyone knows how to live a happier life

B．it's wrong to spend time on work

C．hobbies take up too much time

D．doing good things for someone can make you happier

【小題4】Which of the following is not mentioned（提及）in the passage?

A．Reading a good book.	B．Traveling to a foreign country.
C．Playing a sport.	D．Spending time with close friends.

    Do you always understand the instructions on a bottle of medicine? Here’s one for John. John is twelve years old. He had a bad cold and coughed(咳嗽) day and night. He went to see a doctor and was given some cough medicine. Please read the following instructions and if you can understand them.

Cough Medicine: The medicine is for a person with a cough. Shake it well before use. Take it three times each day before meals or before sleep. Dose (藥量): Age: over 14     2 teaspoonfuls 8~13      1 teaspoonful 4~7       1/2 teaspoonful Dot fit for children below the age of three or old persons with heart trouble. Put it in a cold place. Use it before December 1st, 2004.

【小題1】John should take ____________ a day.

A．2 teaspoonfuls

B．3 teaspoonfuls

C．4 teaspoonfuls

D．1 teaspoonful

【小題2】John should ___________ before he takes it.

A．shake the medicine well

B．eat nothing

C．do some exercises

D．drink a cup of tea

【小題3】When people are ____________ years old, they cannot take this medicine.

A．eighty

B．thirty

C．two

D．twelve

根據(jù)短文內(nèi)容，選擇正確的選項(xiàng)。
Early to bed and early to rise makes a man healthy, wealthy and wise.
This is an old English saying. It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.
Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every night. If you do not go to bed early, you can not have enough sleep. Then you can not think properly and you can not do your work properly. You will not be wise and you may not become wealthy!
Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep at night when it is dark. The dark helps us to sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.
Exercise helps the blood to move around inside the body. This is very important. Blood takes nutrition (營養(yǎng)) to all parts of our bodies. The brains in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!
Our bodies also need air to breathe. Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.
【小題1】The old English saying“Early to bed and early to rise makes a man healthy, wealthy and wise.”mainly shows _______.

A．what good habits are

B．what bad habits are

C．how to become healthy, rich and clever

D．it’s easy for people to get up and go to bed early

【小題2】It’s important for people to have enough sleep. If not, they _______.

A．may not be strong

B．may not become wealthy

C．can not think and do their work properly

D．will not get up early

【小題3】The word“properly”means“_______”.

A．correctly

B．carefully

C．quickly

D．easily

【小題4】The last paragraph but one (倒數(shù)第2段) tells us that _______ helps the blood to move around inside the body.

A．fresh air

B．enough sleep

C．good habits

D．exercise

【小題5】This passage is probably written for _______.

A．old people	B．middle-aged people
C．weak people	D．children

We all need to exercise．Doctors say it is good for us．It makes our heart and body strong．It also gives you more energy(能量)．And you will feel better about yourself．It’s good to exercise twice a week．Twenty minutes each time is enough．
There are many ways to exercise．You can walk，run，play sports or swim．Many people go to special places to exercise．They are called “fitness centers(健康中心)”．These places have a lot of equipments(設(shè)備)．People can do different sports there．Some people buy equipments for their homes．But it is very expensive．
Exercising can be fun．Friends can exercise together at a fitness center，or they can play sports together．How do you exercise? How often do you exercise?
【小題1】It’s good to exercise_______．

A．every day	B．20 minutes a week
C．twice a week	D．twice a month

【小題2】At fitness centers，_______．

A．you can buy expensive equipments

B．people can do many kinds of exercise

C．it is very expensive

D．exercising is not popular

【小題3】Which of these kinds of exercise is NOT mentioned(被提到) in the passage? __________．

A．Playing sports．

B．Swimming．

C．Running．

D．Dancing

【小題4】Which of these is TRUE? __________．

A．Exercising is expensive．

B．Exercising is good for your heart．

C．Only doctors exercise．

D．Friends never exercise together．

【小題5】What is the main idea of this passage? __________．

A．Exercise equipment is expensive．

B．Playing sports is the only way to exercise．

C．Everyone should exercise．

D．Fitness centers are popular．