7.
  Let's say you want to hit the gym more regularly this year.How do you make that happen?Consider putting the habit loop to use.
Here's how it works:
  A habit is a 3-step process.First,there's a cue,something that tells your brain to operate automatically.Then there's a routine.And finally,a reward,which helps your brain learn to desire the behavior.It's what you can use to create-or break-habits of your own.
Here's how to apply it:
  Choose a cue,like leaving your running shoes by the door,then pick.a(chǎn) reward-say,a piece of chocolate when you get home from the gym.That way,the cue and the reward become interconnected.Finally,when you see the shoes,your brain will start longing for the reward,which will make it easier to work out day after day.The best part?In a couple of weeks,you won't need the chocolate at all.Your brain will come to see the workout itself as the reward.Which is the whole point,right?

70.Which of the following best fits in the box with a"?"in THE HABIT LOOP?C.
A.Pick a new cue.B.Form a new habit.
C.Choose a new reward.D.Design a new resolution.
71.According to THE HABIT LOOP,you can stick to your plan most effectively byD.
A.changing the routine                 B.trying it for a week
C.a(chǎn)djusting your goal                  D.writing it down
72.What's the purpose of putting the habit loop to use?B.
A.To test out different kinds of cues.
B.To do something as a habit even without rewards.
C.To work out the best New Year's resolution.
D.To motivate yourself with satisfactory rewards.
73."This year when I see the Harry Potter poster,I will read 30pages of an English novel or an English newspaper in order to watch TV for half an hour."What is the cue in this resolution?A.
A.The Harry Potter poster.
B.Reading 30pages of an English novel.
C.An English newspaper.
D.Watching TV for half an hour.

分析 文章用圖文并茂的形式教讀者怎樣在新的一年制定一個新的決心,從線索到實施到獎勵,最終要做到?jīng)]有獎勵也能將它變成習(xí)慣.

解答 70.C  推理判斷題. 根據(jù)文章圖表里面內(nèi)容的句子可知,如果對這個獎勵不滿意,可以選擇一個新的獎勵,‘Choose a new reward'最適合‘The Habit Loop'里面的有問號的方框,所以選C.
71.D  細(xì)節(jié)理解題.根據(jù)文章圖表的下方左邊的方框可知,根據(jù)"The Habit Loop"所說,你可以通過將計劃寫下來從而更有效的堅持這個計劃,所以選D.
72.B  細(xì)節(jié)理解題.根據(jù)文章最后一段的句子"In a couple of weeks,you won't need the chocolate at all.Your brain will come to see the workout itself as the reward."可知,使用"The Habit Loop"的目的是甚至沒有回報都可以將一些事情當(dāng)成習(xí)慣做,所以選B.
73.A  推理判斷題.根據(jù)文章第二段"A habit is a 3-step process.First,there's a cue,something that tells your brain to operate automatically.Then there's a routine.And finally,a reward,"可知,在新年里面下新的決心,先要有線索,然后是常規(guī)做法,最后是獎勵,這里看見哈利波特的海報屬于線索,所以選A.

點評 解答細(xì)節(jié)理解題時,一個常用的方法就是運用定位法,即根據(jù)題干和選項中的關(guān)鍵詞從原文中找到相關(guān)的句子,與選項進行比較從而確定答案;推理判斷題既要求學(xué)生透過文章表面文字信息推測文章隱含意思,又要求學(xué)生對作者的態(tài)度、意圖及文章細(xì)節(jié)的發(fā)展作正確的推理判斷,力求從作者的角度去考慮,不要固守自己的看法或觀點.

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