Many people now have problems with sleep. Drinking milk is helpful. A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep. But now a study has found it really does help people nod off—if it is milked from a cow at night.
Researchers have discovered that “night milk” contains more melatonin(褪黑激素), which has been proven to help people feel sleepy and reduce anxiety.
The study, by researchers from Seoul, South Korea, involved mice being fed with dried milk powder made from cows milked both during the day and at night.
Those given night milk, which contained 10 times the amount of melatonin, were less active and less anxious than those fed with the milk collected during daytime, according to the study published in The Journal of Medicinal Food.
Night milk quickened the start of sleep and caused the mice to sleep longer.
While the effect of cows milk harvested at different time has not been tested on humans up to now, taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content, which helps people to relax.
Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening. The more fat you take in before bedtime, the greater burden you will put on your body at night.
1.According to the text, the mice fed with daytime milk ________.
A. started sleep more easily
B. were more anxious
C. were less active
D. woke up later
2.Which of the following is true of melatonin according to the text?
A. It’s been tested on mice for ten times.
B. It can make people more energetic.
C. It exists in milk in great amount.
D. It’s used in sleeping drugs.
3.What can be a suitable title for the next?
A. Night Milk and Sleep
B. Fat, Sugar and Health
C. An Experiment on Mice
D. Milk Drinking and Health
4.How does the author support the theme of the text?
A. By giving examples.
B. By stating arguments.
C. By explaining statistical data.
D. By providing research results.
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科目:高中英語(yǔ) 來源:2016-2017學(xué)年河北邯鄲一中高二上開學(xué)考試英語(yǔ)試卷(解析版) 題型:書面表達(dá)
假定你是李華,暑假想去一家外貿(mào)公司兼職,已寫好申請(qǐng)書和個(gè)人簡(jiǎn)歷(resume)。給外教Mr. Jenkins 寫信,請(qǐng)她幫你修改所附材料的文字和格式(format)。
注意:
1. 詞數(shù)100左右;
2. 可以適當(dāng)增加細(xì)節(jié),已使行文連貫。
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科目:高中英語(yǔ) 來源:2017屆云南臨滄一中高三上第二次月考英語(yǔ)試卷(解析版) 題型:完形填空
閱讀下面短文,掌握其大意,然后從各題所給的A、B、C、D四個(gè)選項(xiàng)中,選出最佳選項(xiàng)。
I was at the post office early that morning, hoping to be in and out in a short while. Yet, I __ myself standing in a queue that went all the way into the hallway. I had never seen so many people there on a weekday. It seemed someone might have made an announcement, welcoming customers to carry as many as they could and bring them in when I needed to have my own package __. The queue moved very slowly. My patience ran out and I got __ .The longer it took, the angrier I became. When I got to the counter finally, I finished my __ quickly and briefly, and then walked past the queue that was now extending past the front door.
“Excuse me,” I said, trying not to be too pushy. Several people had to move __ to make room for me to get to the .
I stepped out, complaining about the conditions. Thinking I was going to be late for my dentist appointment, I headed into the parking lot.
A woman was coming across the lot in my . She was walking with determination, and each step sounded very heavy. I that she looked as if she could breathe fire. It stopped me in my tracks. I myself and it wasn't pretty.Had I looked like that? Her body language said that she was having a day. My anger melted away.I wished I could wrap her in a hug but I was a . So I did what I could in a minute she hurried past me---I smiled. In a second everything changed. She was astonished, then somewhat . Then her face softened and her shoulders . I saw her take a deep breath.Her pace slowed and she smiled back at me as we passed each other.
I continued to smile all the way to my . Wow, it's amazing what a simple smile can do.
From then on, I became aware of people’s and my own, the way we show our feelings. Now I use that every day to let it me that when facing the world, I can try a smile.
1.A.found B.helped C.troubled D.enjoyed
2.A.things B.packages C.chances D.dollars
3.A.lifted B.cashed C.weighed D.carried
4.A.pleased B.disappointed C.delighted D.a(chǎn)nnoyed
5.A.business B.choice C.situation D.a(chǎn)ttitude
6.A.a(chǎn)way B.a(chǎn)bout C.a(chǎn)long D.a(chǎn)side
7.A.counter B.cashier C.exit D.entrance
8.A.weather B.service C.work D.shopping
9.A.satisfaction B.decision C.direction D.imagination
10.A.a(chǎn)nnounced B.discovered C.proved D.noticed
11.A.trusted B.recognized C.hid D.persuaded
12.A.rough B.bright C.big D.nice
13.A.gentleman B.stranger C.customer D.passenger
14.A.until B.though C.before D.since
15.A.a(chǎn)ttracted B.frightened C.cheered D.confused
16.A.trembled B.raised C.relaxed D.tightened
17.A.car B.office C.home D.doctor
18.A.a(chǎn)ppearances B.reactions C.judgments D.expressions
19.A.treatment B.a(chǎn)wareness C.conclusion D.a(chǎn)chievement
20.A.remind B.show C.give D.tell
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科目:高中英語(yǔ) 來源:2017屆山西長(zhǎng)治二中等五校高三上第一次聯(lián)考英語(yǔ)試卷(解析版) 題型:語(yǔ)法填空
閱讀下面材料,在空白處填入適當(dāng)?shù)膬?nèi)容(不多于3個(gè)單詞)或括號(hào)內(nèi)單詞的正確形式。
My husband and I were paying a visit 1. my parents in Tucson. We went to a fast-food restaurant for dinner together. My husband went to the counter 2. (order) dishes and I stood with my parents.
My dad is 90 years old. He can hardly see very well and walks with a stick. I was scanning the restaurant, 3. (wait) to sit at the first table that was 4. (convenient) than others. A woman who was sitting with her son made eye contact with me and asked me to come to her. With a 5. (puzzle) look on my face, I pointed to myself and said, “Me?” She 6. (nod) and said , “ Yes, you.” I walked to the table and she said, “Bring your family here. I can finish eating at the counter. My son is in 7. hurry to leave anyway.” My eyes 8. (fill) with tears as she wiped down the table and guided my dad to the seat.
I always believe that there are 9. (nature) kind people in this world. This woman has set a good example to her son, 10. is a really lucky guy.
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科目:高中英語(yǔ) 來源:2015-2016學(xué)年山西康杰中學(xué)高二下期末考英語(yǔ)試卷(解析版) 題型:書面表達(dá)
假定你是李華,與留學(xué)生朋友Bob約好一起去書店,因故不能赴約。請(qǐng)給他寫封郵件。
內(nèi)容包括:
1.表示歉意;
2.說明原因;
3.另約時(shí)間。
注意:
1.詞數(shù)100左右;
2.可以適當(dāng)增加細(xì)節(jié),以使行文連貫。
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科目:高中英語(yǔ) 來源:2015-2016學(xué)年內(nèi)蒙古高二上第二次月考英語(yǔ)卷(解析版) 題型:短文改錯(cuò)
短文改錯(cuò)
假定英語(yǔ)課上老師要求同桌之間交換修改作文,請(qǐng)你修改你同桌寫的以下作文。文中共有10處錯(cuò)誤,每句中最多有兩處。每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。
增加:在缺詞處加一個(gè)漏字符號(hào)(∧),并在其下面寫出該加的詞。
刪除:把多余的詞用斜線〔\〕劃掉。
修改:在錯(cuò)的詞下劃一橫線,并在該詞下面寫出修改后的詞。
注意:1.每處錯(cuò)誤及其修改均僅限一詞;
2.只允許修改10處,多者(從第11處起)不計(jì)分。
I used to feel sleepy in class and I couldn’t focus to my lessons. As a result, not only did I do badly in our studies, but also my health went from bad to worse, for that I was often scolded by my parents. I decide to change my situation. Half a year ago, followed my teacher’s advice, I began to join some sports activities. I now play the basketball for 45 minutes every day. My health has improved, but at the same time, I’ve made lots of progresses in my studies. Physical exercise has changed me into an entire new person.
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科目:高中英語(yǔ) 來源:2015-2016學(xué)年內(nèi)蒙古高二上第二次月考英語(yǔ)卷(解析版) 題型:閱讀理解
Many years ago, when I was fresh out of school and working in Denver, I was driving to my parents' home in Missouri for Christmas. I stopped at a gas station(加油站) about 50 miles from Oklahoma City, where I was planning to stop and visit a friend. While I was standing in line at the cash register(收款臺(tái)), I said hello to an older couple who were also paying for gas.
I took off, but had gone only a few miles when black smoke poured from the back of my car. I stopped and wondered what I should do. A car pulled up behind me. It was the couple I had spoken to at the gas station. They said they would take me to my friend's. We chatted on the way into the city, and when I got out of the car, the husband gave me his business card.
I wrote him and his wife a thank-you note for helping me. Soon afterward, I received a Christmas present from them. Their note that came with it said that helping me had made their holidays meaningful.
Years later, I drove to a meeting in a nearby town in the morning. In late afternoon I returned to my car and found that I'd left the lights on all day, and the battery(電池) was dead. Then I noticed that the Friendly Ford dealership — a shop selling cars — was right next door. I walked over and found two salesmen in the showroom.
"Just how friendly is Friendly Ford?" I asked and explained my trouble. They quickly drove a pickup truck to my car and started it. They would accept no payment, so when I got home, I wrote them a note to say thanks. I received a letter back from one of the salesmen. No one had ever taken the time to write him and say thank you, and it meant a lot, he said.
"Thank you" — two powerful words. They're easy to say and mean so much.
1.The author planned to stop at Oklahoma City ________.
A. to visit a friend
B. to see his parents
C. to pay at the cash register
D. to have more gas for his car
2.The words “took off” underlined in Paragraph 2 mean “________”.
A. turned offB. moved offC. put upD. set up
3.What happened when the author found smoke coming out of his car?
A. He had it pulled back to the gas station.
B. The couple sent him a business card.
C. The couple offered to help him.
D. He called his friend for help.
4.The battery of the author’s car was dead because ________.
A. something went wrong with the lights
B. the meeting lasted a whole day
C. he forgot to turn off the lights
D. he drove too long a distance
5.By telling his own experiences, the author tries to show ________.
A. how to write a thank-you letter
B. how to deal with car problems
C. the kind-heartedness of older people
D. the importance of expressing thanks
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科目:高中英語(yǔ) 來源:2015-2016學(xué)年新疆哈密地區(qū)二中高二下期末考英語(yǔ)卷(解析版) 題型:閱讀理解
閱讀理解。
You wake up in the morning, the day is beautiful and the plans for the day are what you have been looking forward to for a long time. Then the telephone rings, you say hello, and the drama starts. The person on the other end has a depressing tone in his voice as he starts to tell you how terrible his morning is and that there is nothing to look forward to. You are still in a wonderful mood? Impossible!
Communicating with negative people can wash out your happiness. It may not change what you think, but communicating long enough with them will make you feel depressed for a moment or a long time.
Life brings ups and downs, but some people are stuck in the wrong idea that life has no happiness to offer. They only feel glad when they make others feel bad. No wonder they can hardly win others’ pity or respect.
When you communicate with positive people, your spirit stays happy and therefore more positive things are attracted.When the dagger(匕首) of a negative person is put in you, you feel the heavy feeling that all in all, brings you down.
Sometimes we have no choice but to communicate with negative people. This could be a co-worker, or a relative. In this case, say what needs to be said as little as possible. Sometimes it feels good to let out your anger back to the negative person, but all this does is to lower you to that same negative level and they won’t feel ashamed of themselves about that.
Negativity often affects happiness without even being realized. The negative words of another at the start of the day can cling to(附著) you throughout the rest of your day, which makes you feel bad and steals your happiness. Life is too short to feel negative. Stay positive and avoid negativity as much as possible.
1.The purpose of the first paragraph is to ________.
A. make a comparisonB. offer an evidence
C. describe a daily sceneD. introduce a topic
2.How can negative people affect us?
A. By changing our ways of thinking.
B. By telling us the nature of life.
C. By influencing our emotion.
D. By comparing their attitudes to life with ours.
3.Some negative people base their happiness on ________.
A. making other people unhappy
B. other people’s pity for them
C. building up a positive attitude
D. other people’s respect for them
4.According to the passage, to reduce negative people’s influence on us,we are advised to ________.
A. change negative people’s attitudes to life
B. communicate with negative people as little as possible
C. make negative people feel ashamed of themselves
D. show our dissatisfaction to negative people
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科目:高中英語(yǔ) 來源:2017屆河南鶴壁高級(jí)中學(xué)高三上期周練英語(yǔ)卷(解析版) 題型:完形填空
完形填空
閱讀下面短文,從短文后各題所給的四個(gè)選項(xiàng) (A、B、C和D) 中,選出可以填入空白處的最佳選項(xiàng),并在答題卡上將該項(xiàng)涂黑。
Around twenty years ago I was living in York._________I had a lot of experience and a Master's degree, I could not find_________ work..
I was_________ a school bus to make ends meet and _________ with a friend of mine, for I had lost my flat.I had _________five interviews with a company and one day between bus runs they called to say I did not _________ the job.“Why has my life become so _________ ?” I thought painfully.
As I pulled the bus over to _________ a little girl, she handed me an earring _________ I should keep it _________ somebody claimed (認(rèn)領(lǐng)) it.The earring was painted black and said “BE HAPPY”.
At first I got angry.Then it _________ me – I had been giving all of my_________ to what was going wrong with my _________ rather than what was right! I decided then and there to make a _________ of fifty things I was happy with.Later, I decided to _________ more things to the list.That night there was a phone call for _________ from a lady who was a director at a larger _________.She asked me if I would_________ a one-day lecture on stress management to 200 medical workers.I said yes. My _________there went very well, and before long I got a well-paid job.To this day I know that it was because I changed my way of _________ that I completely changed my life.
1.A.As B.Though C.If D.When
2.A.successful B.extra C.satisfying D.convenient
3.A.driving B.repairing C.taking D.designing
4.A.working B.travelling C.discussing D.living
5.A.prepared for B.a(chǎn)ttended C.a(chǎn)sked for D.held
6.A.lose B.like C.find D.get
7.A.hard B.busy C.serious D.short
8.A.wave at B.drop off C.call on D.look for
9.A.ordering B.promising C.saying D.showing
10.A.in case B.or else C.a(chǎn)s if D.now that
11.A.hurt B.hit C.caught D.moved
12.A.feelings B.a(chǎn)ttention C.strength D.interests
13.A.opinions B.education C.experiences D.life
14.A.list B.book C.check D.copy
15.A.connect B.turn C.keep D.a(chǎn)dd
16.A.her B.a(chǎn) passenger C.me D.my friend
17.A.hospital B.factory C.restaurant D.hotel
18.A.listen to B.review C.give D.talk about
19.A.plan B.choice C.day D.tour
20.A.operation B.speaking C.employment D.thinking
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