The day is not far away  ____ there is only friendship instead of hatred between the two peoples.

A.which                                                 B.that

C.when                                                  D.where 

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科目:高中英語 來源: 題型:閱讀理解

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People today are becoming increasingly aware that a proper diet is the foundation of good health. If we don’t have a regular diet of proper food, we don’t have the fuel to perform at our best. However, some people think not eating breakfast doesn’t matter a lot, though eating it is important. Get the truth behind this common misconception and other meal frequency and timing meals.

Will eating breakfast every day help me lose weight?

Yes, eating the morning meal can actually help you shed pounds. People who have breakfast are less likely to eat diet-busting(破壞的) junk food and are more likely to exercise later in the day, as studies show. People who skip breakfast, on the other hand, usually make up the calories — and then some — before day's end. Researchers found that 78 percent of the men and women included in the National Weight Control Registry — who have maintained an average weight loss of 66 pounds for more than 5 years — eat breakfast every day.

Is "grazing" really healthier than eating three square meals a day?

No. Eating many small meals throughout the day is probably not better for you than three main meals, the traditional amounts of food for breakfast, lunch, and dinner. The idea that "grazing" is healthier comes from a few old studies showing that eating frequent meals throughout the day may burn more fat and lower insulin (胰島素)levels. But later studies have found no benefit to grazing. It's not healthier than eating three squares, according to the American Dietetic Association.

I've always eaten most of my calories at dinner. If I'm healthy, is there any reason for us not to keep doing this?

Hard to say. Instinctively, it sounds like a bad idea. Yet "one-mealers" tend to eat less food totally, scientists say, so your dining habit may actually help you stay tidy and attractive. On the other hand, one small, brief study by USDA scientists found that eating just one daily meal may cause small increases in blood pressure, blood sugar, and cholesterol(膽固醇). If your annual blood tests show a rise in any key risk factors for heart disease or diabetes, it is high time for you to reconsider your meal strategy.

Will bedtime snacks make you fat?

No. But that's not permission for you to eat cookies before going to bed every night. Consuming more calories than you burn through physical activity produces big loose stomachs and weak legs no matter what time you overeat. A habit of snacking in front of the television every evening will lead to weight gain, but no more so than having a six-egg pancake for breakfast or conquering a bag of beans with sweet food at your desk every afternoon.

The final word

Eat fewer calories than you need in a day and you will lose weight. Eat breakfast because it will help you control calories better, not because it's a magic meal. Eat the number of meals that keeps you satisfied and energized. No one plan is best for everyone.

Title: Stop Obsessing Over Your Meals

Common misconception

Some people think it doesn’t matter to live and work   1  breakfast.

   2 

Breakfast

People having breakfast can actually help weigh  3 People not eating breakfast make up the calories now and then in the

  4    

Grazing

Old studies   5  grazing is better than eating three square meals but later not.

Dinner

  6   to say whether eating most the calories at dinner is a bad idea.

Eating less food one meal per day may keep you neat, but may lead to blood pressure   7  .

Bedtime snacks

Bedtime snacks won’t make you fat.

Overeating may cause you to gain more calories than you burn through8  activity.

A habit of snacking in front of TV can’t gain weight more than overeating at a meal.

         9    

No one plan is   10   for everyone

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科目:高中英語 來源: 題型:閱讀理解

You wake up in the morning, the day is beautiful and the plans for the day are what you have been looking forward to for a long time. Then the telephone rings, you say hello, and the drama starts. The person on tbe other end has a depressing tone in his voice as he starts to tell you how terrible his morning is and that there is nothing to look forward to. Are you still in a wonderful mood? Impossible!

Communieating with negative people can wash out your happiness. It may not change what you think, but communicating long enough with them will make you feel depressed for a moment or a long time.

Life brings ups and downs, but some people are stuck in the wrong idea that life has no happiness to offer. They only feel glad when they make others feel bad. No wonder they can hardly win others' pity or respect.

When you communicate with positive people, your spirit stays happy and therefore more positive things are attracted. When the knife of a negative person is put in you, you have the heavy feeling that, all in all, brings you down.

Sometimes we have no choice but to communicate with negative people. This could be a co-worker, or a relative. In this case, say what needs to be said as little as possible. Sometimes it feels good to let out your anger back to the negative person, but this is to lower you to that same negative level and they won't feel ashamed of themselves about that.

Negativity often affects happiness without even being realized. The negative words of others at the start of the day can be attached to you throughout the rest of your day, which makes you feel bad and steals your happiness. Life is too short to feel negative. Stay positive and avoid negativity as much as possible.

Which of the following shows the position where the miners were trapped? (E: entrance P: position where the miners were trapped)

The purpose of Paragraph 1 is to   .

A. make a comparison    B. introduce a topic

C. offer an instructive story   D. tell a true story

How can negative people have effect on us?

A. By influencing our emotion.  B. By telling us the nature of life.

C. By changing our way of thinking. D. By comparing their attitude to life with ours.

Some negative people base their happiness on   —.

A. their pity for other people  B. their respect for others '

C. building up a positive attitude  D. making other people unhappy According to the passage, to reduce negative people's influence on us, we are advised.

to change negative people's attitude to life

to show our dissatisfaction to negative people

to make negative people feel as hamed of themselves

to communicate with negative people as little as possible

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科目:高中英語 來源:2011年湖北省武漢二中、龍泉中學(xué)高一下學(xué)期期末聯(lián)考英語卷 題型:閱讀理解

A used book or nearly-new kitchen gadget (配件) may not be at the top of every Christmas wish list, but hard economic times coupled with a new green awareness are changing attitudes about gift-giving in France.
French holiday shoppers are choosing larger numbers for “green” gifting this Christmas, studies show. About 30 percent of French consumers will give second-hand items as gifts to stretch out their tight budgets but also to do their little bit for recycling, according to a study by international consulting firm Deloitte.
The survey of Christmas consumer behaviors in 18 European countries found the French were more than twice as likely as other Europeans to give second-hand items. Websites promoting re-gifting and green gifting are popular in France, with many reporting a rise in business.
“Concerns about the ecology and the economy have come together and we are now seeing people who accept the types of gifts that were not appreciated just a short time ago,” said Sebastien Ravut, who runs a website promoting eco-friendly consumerism. His site lists shops in France that offer fair trade products, bio-friendly goods and recycled items. Over the Christmas holidays, the number of visits to the site has doubled from last year, reaching 60,000 a month.
A study by online survey firm Vivodi for PriceMinister showed eight out of 10 people would be happy to receive a used item as a gift and that younger consumers were more open to the idea.
But Gilles Goldenberg, author of the Deloitte study, said that environmental concerns are not why customers buy used goods. “The number one concern is getting the lowest possible price,” said Goldenberg. “Eco-friendly products are drawing a lot of interest, but not if that means paying more.”
Theatre tickets and other low-carbon gifts are fashionable, and eco-friendly websites are also encouraging gift givers to offer time and services instead of stuff. “The order of the day is to spend less time shopping and more time connecting” over the holidays, said Florence de Monclin from the Nicolas Helot foundation for Nature and Humanity.
【小題1】We can judge from the Deloitte study that _________.

A.over a quarter of the French give second-hand Christmas gifts
B.the French are less willing to buy eco-friendly gifts than other Europeans
C.80% of French people are happy to receive second-hand gifts
D.less than 10% of European consumers are likely to give second-hand gifts
【小題2】According to Goldenberg, the main reason for customers to buy used goods is that _______.
A.they want to be eco-friendly B.they want to save money
C.it is encouraged by websites D.it is a new fashion in Europe
【小題3】 All the following might be a promoted gift EXCEPT ________.
A.a(chǎn) theatre ticket
B.a(chǎn) second-hand book
C.a(chǎn) nearly-new digital toaster
D.a(chǎn) box of heavily packaged chocolate
【小題4】Which of the following statements is TRUE?
A.Old people are not open minded enough to accept second-hand gifts.
B.People wish to receive second-hand gifts because of the economic downturn.
C.Ravut’s website received a sharp decrease in visits during the Christmas holidays.
D.In de Monclin’s opinion, people should spend more time with friends and family during holidays

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科目:高中英語 來源:2010-2011福建省師大附中高一下期末模塊測試英語試卷 題型:填空題

填寫英文單詞:1. 完成給出首字母或漢語意思的詞; 2. 填出所給詞的正確形式。(每條橫線上只能填寫一個單詞)  (共20題;每小題1分,滿分20分)
注意:給出首字母的詞,需將首字母一起填寫到答題卷上
【小題1】Alice in Wonderland, a book which was i             for the writer’s daughter, became popular all over the world.
【小題2】 Jane Goodall has been outspoken about making the rest of the world understand and _______________(尊重) the life of chimps.
【小題3】Dr. Yuan Longping has struggled for Chinese farmers for the past five __________ (十年).
【小題4】Australia actually _____________ (出口) the most diamonds and coal in the world.
【小題5】 More and more people choose to shop in a supermarket as it offers _____________ (各種各樣) goods.
【小題6】I ____________ (遺憾) to inform you of the delay of the meeting.
【小題7】I’m so sorry, but Size M is not ______________ (可以買得到) now.
【小題8】When the machine is f               properly, the green light is on.
【小題9】Foreign tourists are often c             in Japan because most streets there don’t have names.
【小題10】 With so many _____________ (引人入勝之處), no wonder tourism is increasing wherever there is a Disneyland.
【小題11】 Nick Vujicic travels the globe to deliver his story of how he ____________ (克服) disability.
【小題12】 Denmark is planning to ____________ (擴張) its land to include the North Pole and other areas in the Arctic(北極圈).
【小題13】The beauty of the West Lake i            a lot of poets to write their great poetry.
【小題14】__________ from her music, Lavigne’s fashion sense has won this young woman fans all over the world.
【小題15】 He warned the player that he would have to do better if he was to ______________ (媲美于) his rival (競爭對手).
【小題16】______________ (open) in 1987, Futuroscope is one of the largest space-age parks in the world.
【小題17】 These different organic farming methods have the same goal: to grow good food and avoid
____________ (damage) the environment.
【小題18】Dr. Lin Qiaozhi wrote a book ____________ (explain) how to cut the death rate from having and caring for babies.
【小題19】 What was once an _______________ (common) sight of a dad with the kids during the day is becoming more and more prevalent(普遍).
【小題20】 Though the metro company promised to make some changes to the project, Chen remained ______________ (convince).

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科目:高中英語 來源:2010-2011學(xué)年甘肅省高三上學(xué)期第三次月考英語卷 題型:閱讀理解

You wake up in the morning,the day is beautiful and the plans for the day are what you have been looking forward to for a long time.Then the telephone rings,you say hello, and the drama starts.The person on the other end has a depressing(令人沮喪的) tone in his voice as he starts to tell you how terrible his morning is and that there is nothing to look forward to.Yon are still in a wonderful mood? Impossible!

Communicating with negative people can wash out your happiness.It may not change what you think,but communicating long enough with them will make you feel depressed for a moment or a long time.

Life brings ups and downs,but some people are stuck in the wrong idea that life has no happiness to offer.They only feel glad when they make others feel bad.No wonder they can hardly win others’pity or respect.

When you communicate with positive people,your spirit stays happy and therefore more positive things are attracted.When the dagger(匕首)of a negative person is put in you, you feel the heavy feeling that all in all,brings you down.

Sometimes we have no choice but to communicate with negative people.This could be a co-worker,or relative.In this case,say what needs to be said as little as possible. Sometimes it feels good to let out-your anger back to a negative person,but all this does is to lower you to that same negative level and they won’t feel ashamed of themselves about that.

Negativity often affects happiness without even being realized.The negative words of another at the start of the day can cling to(附著)you throughout the rest of your day,which makes you feel bad and steals your happiness.Life is too short to feel negative.Stay positive and avoid negativity as much as possible.

1.The purpose of the first paragraph is to           .

A.make a comparison

B.offer an evidence

C.introduce a topic

D.describe a daily scene

2.How can negative people have effect on us?

A.By influencing our emotion.

B.By telling US the nature of life.

C.By changing our way of thinking.

D.By comparing their attitude to life with ours.

3.Some negative people base their happiness on              .

A.other people’s pity for them

B.making other people unhappy

C.building up a positive attitude

D.other people’s respect for t hem

4.According to the passage, to reduce negative people’s influence on us,we are advised             .

A.to change negative people’s attitude to life

B.to show our dissatisfaction to negative people

C.to make negative people feel ashamed of themselves

D.to communicate with negative people as little as possible

5.What can we learn about negativity?

A.Its effect can last.

B.Its effect can be completely avoided.

C.It hardly happens among family members.

D.Its effect is smaller than the effect created by a positive person.

 

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