【題目】While it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided.【1】

●【2】

When you are nervous, angry or upset, try releasing the pressure through exercise or physical activity.Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

●Take care of yourself.

【3】 If you easily get angry and can’t sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.

●Make time for yourself.

Schedule time for both work and entertainment. Don’t forget that play can be just as important to your overall well-being as work.【4】Go window-shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.

●【5】

Stress can result from disorganization and a feeling that “there’s so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.

A. Do whatever you like and want to do.

B. You should make every effort to eat well and get enough rest.

C. Make a list of things to do.

D.Try physical activity.

E. You need a break from your daily routine to just relax and have fun.

F. You could smile to yourself in front of a mirror every day.

G. The following are suggestions for ways to deal with stress.

【答案】

【1】G

【2】D

【3】B

【4】E

【5】C

【解析】試題分析：

【1】下面講的是減緩壓力的建議，就是小標題。選G。

【2】這段里局的例子Running, walking, playing tennis, and working in your garden are just some of the activities you might try．都是身體鍛煉選D。

【3】這段的大意是要吃好睡好。選B。

【4】從這段的第一句，第二句Schedule time for both work and entertainment．Don't forget, play can be just as important to your overall well-being as work．可知工作之余我們也要放松。選E。

【5】從這段里面的Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed．說明這段主要說的列出要做得事。選C

練習冊系列答案
相關(guān)習題

科目：高中英語 來源： 題型：

【題目】My name is Kenn Nesbitt and I’m a poet. I started writing poems as a hobby in 1994. At the time, I never gave any thought to publishing them; I just wrote for my own amusement. But it was so much fun that I ended up writing a lot of poems, which led me to the idea of creating a website, and at last writing books. If you want to write poems, I have some advice for you.

My ideas mostly come from my imagination. That is, I like to sit and daydream, and see what kinds of crazy things I can think up. For kids, I suggest that whenever you think of an idea, you should write it down, even if you don’t have time write them to create a whole poem from your idea. I have notebooks full of ideas that I haven’t written poems about yet. So I can always look through my notebooks and find something fun to write about.

One way to make poems interesting is to write about things readers can understand: school, family, food, pets, games, sports, and so on. To make a poem funny, I often ask myself, “What kinds of funny things might happen at school, or over dinner? What funny things might your pets do?” and it’s OK to make things up, such as having a pet elephant, or a pet that plays video games. Use your imagination and see where it leads. But the best advice I can give kids is not to just write one poem, it might be a great one, or maybe not so good. But if you write ten poems, you’ll probably find that, even though they aren’t all perfect, a few of them are much better than the others.

【1】Why did the author start writing poems at first?

A. To publish them. B. To entertain himself.

C. To contribute to a website. D. To kill time.

【2】What’s the main idea of Paragraph 2?

A. How to write poems. B. How to think up crazy things.

C. How to get ideas for poems. D. How to become creative.

【3】According to the author, what is the best advice he can give us?

A. Just write great poems. B. Write as many as possible.

C. Make poems as funny as possible. D. Try to make things up in your poems.

【4】Where does the author come from?

A. America B. China C. Germany D. not mentioned

【5】What’s the author’s purpose of writing the text?

A. To suggest some poems written by him.

B. To show writing poems isn’t that hard.

C. To tell readers how to write poems.

D. To explain how he writes poems.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】

【1】Someone who is d______________has an illness, injury, or condition that tends to restrict the way that they can live their life, especially by making it difficult for them to move about.

【2】A______________ is the desire to be successful, rich, or powerful.

【3】My father did all the cooking in my mother’s ______________ (缺席，不在某處).

【4】His ______________ (鼓勵，獎勵) determined us to carry on with the study.

【5】I prefer that I do my own business and keep the ______________ (收益，利益，盈利) which is my earning.

【6】S______________ is the pleasure that you feel when you do something or get something that you wanted or needed to do or get.

【7】If you do someone a______________ (喜愛，恩惠) , you do something for them even though you do not have to.

【8】He took time out from campaigning to ______________ (陪伴) his mother to dinner.

【9】She is proud that both her children have a______________ (天才，特殊能力；才干) for music.

【10】He would not have got injured if he had ______________ (服從，順從) the traffic rule.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】下面每個句子，有一處或兩處錯誤，請改正，改正時涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏字符號(∧)，并在其下面寫出該加的詞。

刪除：把多余的詞用斜線(＼)劃掉。

修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

特別提示：1．每處錯誤及其改正均僅限一詞；

2．如不按上述要求改錯一律不予記分。

1. Some festivals are held to honor off our ancestors.

2. They knew that the day they looked forward to coming at last.

3. The pretty bride was standing on the left side, dressing up in a white silk dress.

4. Stop making fool of the poor child; it’s polite to treat a disabled boy in that way.

5. Can he make himself understand in English after so many years’ learning?

6. Since it is raining heavily, I’d rather you take a taxi home as soon as possible.

7. Forty people were expected to the party, but only half of them showed out.

8. ---Must he have missed the last train?

---No, he couldn’t.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】Bali(巴厘島） is an Indonesia island that is rich in indigenous （本土的） culture．A lot of people say that Balinese culture is unique and that the people of Bali have always been contented with the “now”．If you ask a Balinese person what heaven is like, the probable answer will be "just like Bali"．This only goes to show that most Balinese people are happy to be where they are and never worry．

One factor that contributes to this laid-back lifestyle is the culture of close family ties in Bali．In the Balinese culture, support is always available．Balinese extended families are so tightly knit that all members usually reside in the same complex．

Hinduism(印度教）is one of the main religions in Bali.The Balinese culture is based on a form of this religion, which is called “Hindu Dharma”．This religion reached the island during the eleventh century．Most of the family customs and traditions as well as community lifestyles of the Balinese people are influenced by this．The religious influence even expands widely into the arts, which makes Bali distinct(不同于） from the rest of Indonesia．

In spite of the fact that tourists flood to the island every year, the Balinese people have managed to conserve their culture．Almost every native of Bali is an artist in some form or another．Parents and villagers have passed on their skills to their children, who all seem to have inclinations （意愿） either to music, dance, painting, and decor．

Another remarkable mark of the Balinese culture is the series of ceremonies and rituals（儀式） known as the Manusa Yadnya．This marks the different stages of Balinese life．Cremation （火葬） is very popular on this island，and unlike in the West, death is a joyous and colorful event for the Balinese．

【1】What do we know about the Balinese according to the first two paragraphs?

A. They lead a very relaxing but unhealthy life．

B. They live in large families and are close to each other．

C. Their family members are distributed in different places．

D. Their extended families live too close together to get along well．

【2】The underlined word “conserve” in Para．4 can be best replaced by “____”．

A. preserve B. spread C. Form D. expand

【3】What is the text mainly about?

A. The Balinese religion． B. The lifestyle of Balinese．

C. Balinese culture． D. The tourism in Bali.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】Sailing home, Henry, 【1】 American businessman, found himself 【2】(carry) out to sea by a strong wind. When he had just about to give himself up, he 【3】(spot) by a ship and therefore he landed in London 【4】 accident. Hungry and along, he walked on the streets of the city when he was unexpectedly called into a mansion(宅邸), 【5】 two rich brothers, Oliver and Roderick, gave him a letter and told him not to open it 【6】 two o’clock of the day. 【7】 (know) it was a million pound bank note,Henry left the mansion and went into a cheap restaurant to stuff his stomach. Everybody was rude to him because he was in 【8】 (rag) and looked depressed. Then, to the surprise of everybody, he handed the owner a million pound bank note to pay for the meal. Seeing the note, all the people in the restaurant became polite and tried their best 【9】 (please) Henry. Don’t you think it’s the most 【10】 (believe) tale in the world?

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項。選項中有兩項為多余選項。

You often plan for our holidays for a long time so that you can spend the period happily every year. As is often the case, your holiday plans came to nothing, or you don't want to see anyone, or you don't really know how to spend the holidays. _【1】__

Give your time.

Volunteering is an activity that most of the experts suggested for people spending the holidays alone, offering your time at a nursing home or homeless shelter. __【2】

Connect with strangers.

_【3】__ A meaningful chat with a cashier, a good deed for another－these connections can lift your spirits, especially if you're apart from friends and family. You do yourself harm when you believe that love only unfolds between you and someone “special” to you.

_【4】__

If you're feeling lonely and longing to see family and friends who are absent for the holidays this year, you can create special plans to meet them another time or during the next holiday season. Not only will this be something positive to look forward to, but it's an actionable plan that could relieve some loneliness down the road.

But don't be addicted to unhappy thoughts.

The key here is mindfulness. __【5】_ If you remain present and mindful and begin to listen to your thoughts about being lonely, you might discover that the thoughts are telling a onesided story, and one that might not totally be true.

A. Plan for a future time to see family.

B. Acknowledge that you're unhappy.

C. Below are ips for enjoying the holidays on your own.

D. Try different ways to avoid those negative thought surrounding you all the time.

E. Even if you're not serving soup, there are other simpler connections to be made with strangers.

F. If you find yourself caught in that cycle of emotionally charged, negative thoughts about loneliness, stop and acknowledge these feelings.

G. It's not bad to think about yourself and your feelings, and helping others can give you a healthy and important break to consider the larger world around you.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】短文改錯

假定在英語課上老師要求同桌之間交換修改作文。請你修改你同桌寫的以下作文。文中共有10處語言錯誤, 每句中最多有兩處。錯誤涉及一個單詞的增加、刪除或修改。

增加：在缺詞處加一個漏詞符號(∧)，并在其下面寫出該加的詞。刪除：把多余的詞用斜線(＼)劃掉。修改：在錯的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意：1．每處錯誤及其修改均僅限一詞；2．只允許修改l0處，從第11處起不計分。（題見答題卡）

There are many advantage of smiling. It can not only make us happy, but also please others. If we smile to life, life will smile to us on return. So I want to smile at all whenever and wherever possibly.

First, I would like to smile to my parents because you have given me life and taken the trouble to bringing me up. They arrange almost everything for me. I love my parents, with their help I have made a great progress. I will like to say “Thank you” to them with a smile. Then my smile should go to myself, but for only in this way can I gain more confidence in smiling my difficulties away and lived a better life.

查看答案和解析>>

科目：高中英語 來源： 題型：

【題目】Two traveling angels (天使) stopped to spend the night in the home of a wealthy family. The family was rude and refused to let the angels stay in the guest room. Instead the angels were given a space in the cold basement. As they made their bed on the hard floor, the older angel saw a hole in the wall and repaired it. When the younger angel asked why, the older angel replied “Things aren’t always what they seem.”

The next night the pair came to rest at the house of a very poor but very hospitable (好客的) farmer. After sharing what little food they had, the couple let the angels sleep in their bed where they could have a good night’s rest. When the sun came up the next morning, the angels found the farmer and his wife in tears. Their only cow, whose milk had been their only income, lay dead in the field.

The younger angel was very angry and asked the older angel, “How could this happen?” “Why didn’t you watch out for the cow? The first man had everything, yet you watched over his house,” she accused（指責）. “The second family had little but was willing to share everything, and you did not help.”

“Things aren’t always what they seem,” the older angel replied. “When we stayed in the basement, I noticed there was gold stored in that hole in the wall. Since the owner was so greedy and unwilling to share his good fortune, I asked God if I could seal（封口）the wall so he couldn’t find it. Then last night as we slept in the farmer’s bed, the angel of death came for his wife. I asked God if the angel could take the cow instead. Things aren’t always what they seem.”

【1】Why did the older angel repair the hole for the rich family?

A. Because she didn’t like the greedy owner.

B. Because she wanted to save the gold for the poor.

C. Because the basement was too cold to stay in.

D. Because she believed that one should always be ready to offer help.

【2】In paragraph two, the pair refers to _____________.

A. the rich couple B. the angels C. the guests D. the poor couple

【3】The younger angel was very angry because________________

A. the older angel killed the farmer’cow

B. the angel of death took the xowaway

C. the wealthy man gave them abad place to live in

D. the older angel treated the two families unfairly

【4】Thestory tries to tell the reader that____________

A. angels are always ready to help the poor

B. sometimes things are not what they seem

C. angels rre always ready to help the rich

D. the young should always learm from the old

查看答案和解析>>

同步練習冊答案