Weight loss is a hard topic.Lots of people aren't satisfied with their present weight,but most people aren't sure how to change it.You may want to look like the models or actors in magazines or on TV,but those goals might not be healthy or realistic for you.1.
So what should you do about your weight control?
2.The best way to find out if you are at a healthy weight or if you need to lose or gain weight is to talk to a doctor or dietitian.3.If it turns out that you can benefit from weight loss then you can follow a few of the simple suggestions listed below to get started.
4.People who lose weight quickly by crash(速成的)dieting or other extreme measures usually gain back all of the pounds they lost,because they haven't permanently(永久地)changed their habits.Therefore,the best weight management ways are those that you can maintain for a lifetime.
Small changes are a lot easier to keep than large ones.Try reducing the amount of what you eat.Try cutting down the fat in your daily meals.5..Once you have kept that down,start gradually introducing healthier foods and exercise into your life.
It's a good idea to maintain a healthy weight because health is most valuable to us all.
A.Weight management is about long-term success.
B.Besides,no magical method will make you look like someone else.
C.Try giving up junk food for a week.
D.Choose different kinds of food to eat so as to keep healthy.
E.Changing from whole to nonfat or low-fat milk is also a good idea.
F.Being healthy is really about being at a weight that is right for you.
G.They will compare your weight with healthy standards and help you set goals.
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科目:高中英語 來源:山西省晉城市2016-2017學(xué)年高二下學(xué)期期中考試英語試卷 題型:閱讀理解
"Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”
-Albert Einstein
If you have a kid with special needs in the school system, chances are you’ve come across that saying hanging on a classroom wall. My five-year-old daughter Syona has cerebral palsy (a medical condition affecting someone’s control over their movement ) and it means ,combined with her communication challenges and sight problems , that standard assessments (and by “standard”, I mean the ones used to assess kids with special needs ) aren’t always an accurate measure of her abilities.
By now you have probably heard about Chris Ulmer, the 26-year-old teacher in Jacksonville, Florida ,who starts his special education class by calling up each student individually to give them much admiration and a high-five (a gesture of greeting or congratulation ). I couldn’t help but be reminded of Syona’s teacher and how she supports each kid in a very similar way. Ulmer recently shared a video of his teaching experience. “I have seen their confidence and self-worth increase rapidly,” he said . All I could think was: How lucky these students are to have such inspirational teachers.
Syona’s teacher has an attitude that can best be summarized in one word: awesome. Her teacher doesn’t focus on what can’t be done—she focuses on what can be done. Over the past several months, my husband Dilip and I have seen Syona’s confidence increase tenfold. She uses words she wouldn’t have thought of using before. She recently told me about her classmate’s trip to Ecuador and was very proud when I understood her on the first try.
I actually wonder what the influence would be if we did something similar to what Ulmer does with his students in our home .We’ve recently started our day by reminding each other of the good qualities we all possess. If we are reminded of our strengths on a regular basis, we will become increasingly confident about progress and success.
Ulmer’s reach as a teacher goes far beyond the walls of his classroom. In fact, he teaches all of us to take a moment and truly appreciate the strengths of an important person in our lives.
1.What does the author think of Einstein’s quote?
A. Funny
B. Strange
C. True
D. Confusing
2.What can we learn about Chris Ulmer?
A. He is Syona’s favorite teacher.
B. He praises his students one by one
C. He use videos to teach his students
D. He asks his students to help each other
3.Syona felt very pleased because_____.
A. she has developed a cool attitude
B. her mother knew what she expressed
C. her progress was appreciated by her parents
D. she had been to Ecuador with her classmate
4.What change has taken place in the author’s family?
A. They give each other praise every day
B. They visit Ulmer’s classroom regularly
C. They feel grateful to people in their lives
D. They invite Ulmer’s students to their home
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科目:高中英語 來源:安徽省黃山市2016-2017學(xué)年高二下學(xué)期期末考試英語試卷 題型:完形填空
My father was a self-taught mandolin player. He was one of the best string instrument players in our town. He could not __________ music, but if he heard a tune a few times, he could play it. I loved. to sing, but I never learned how to __________ the mandolin. This is something I __________ to this day.
Dad loved to play the mandolin for his __________, as he knew we enjoyed singing, and hearing him play. He was always there, __________ .his time and efforts to see that his family had enough in their life. I had to mature into a man and have children of my own __________ I realized how much he had sacrificed. __________ played the mandolin like my father. He could __________ your soul. with the tones. He seemed to shine when he was playing. You could see his __________ in his ability to play so well for his family.
One day, he was involved in an __________. On this particular day, Dad got the first finger of his left hand __________ by the machine. The doctor who operated on the finger could not __________ it, which did affect his __________ to play the mandolin.
After the accident, Dad felt that he could not play __________. When I came home and asked him to play, he would make __________ for why he couldn't play.
In August of 1993 my father was diagnosed with __________ lung cancer. About a week before his death, we asked Dad if he would play the mandolin for us. He said "__________". He knew it would probably be the last time he could play for us. When I looked around, there was not a __________ eye in the family. We saw before us a quiet man with an inner __________. Dad was always doing something he had done all his life, __________.
1.A. recognize B. appreciate C. read D. write
2.A. study B. play C. make D. observe
3.A. abandon B. discuss C. advocate D. regret
4.A. family B. colleagues C. audience D. friends
5.A. wasting B. saving C. valuing D. sacrificing
6.A. when B. before C. until D. once
7.A. Nobody B. Everybody C. Somebody D. Anybody
8.A. see B. feel C. touch D. contact
9.A. performance B. modesty C. preference D. pride
10.A. activity B. entertainment C. accident D. organization
11.A. broken B. held C. dirtied D. hurt
12.A. discover B. save C. understand D. examine
13.A. skill B. talent C. interest D. ability
14.A. once more B. for ever C. as well D. so far
15.A. preparations B. excuses C. mistakes D. commitments
16.A. inoperable B. curable C. cute D. irrelevant
17.A. absolutely not B. impossible C. never mind D. okay
18.A. bright B. dewy C. dry D. glazed
19.A. weakness B. strength C. dream D. motivation
20.A. giving B. seeking C. completing D. entertaining
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科目:高中英語 來源:福建省南平市2016-2017學(xué)年高一下學(xué)期期末聯(lián)考英語試卷 題型:完成句子
1.The official finally hung up after she explained and_________(道歉).
2.I felt he was_________(observe) everything I did.
3.They decided to stay in_________(支持)of the new leadership.
4.I don't think we're any_________(bad) off than a lot of other people.
5.He had to be_________(滿足的)with the result.
6.The school is widely_________(admire) for its excellent teaching.
7.So,it is necessary to take several_________(措施)to strengthen librarians' ability in order to make the research go smoothly.
8.It is a country_________(struggle) for independence.
9.How do you think of your written and_________(口語的)English?
10.Children shouldn't be allowed to watch_________(violence)movies.
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科目:高中英語 來源:福建省南平市2016-2017學(xué)年高一下學(xué)期期末聯(lián)考英語試卷 題型:閱讀理解
We have prepared a list of classic love stories for your consideration.
Comrades: Almost 4 Love Story
Country: China
Release Date: Nov 2,1996
Stars: Maggie Cheung,Leon Lai
The film centers on two Chinese mainlanders who go to Hong Kong to make a living,but end up falling in love. The film was very well received in China,Hong Kong in particular.If you are 40~60,this movie is a pretty good choice for you,as it can help remind you of past times,people and things.
Ready for Love
Country: France
Release Date: Dec 17,1980
Stars: Sophie Marceau
This is a simple and pure love story that centers on a 13-year-old girl,Vic,who is looking for true love at school. The film was an international box-office hit,earning 4,378,500 admissions in France
Crazy Little Thing Called Love
Country: Thailand
Release Date: Aug 12,2010
Stars: Mario Maurer,Pimchanok Luevisadpaibul
The story shows love in the eyes of young people who first experience it and how it affects their lives and their inspirations.If you are tired after a day of heavy work,this funny movie is definitely one to share with your lover.
Australia
Country: Australia
Release Date: Nov 26,2008
Stars: Nicole Kidman,Hugh Jackman
The film is a character story,set between 1939 and 1942,against a dramatized backdrop of events across northern Australia at the time,such as the bombing of Darwin during World War Ⅱ.Before you watch it,you know that this film lasts about 165 minutes.Long as it may be,it is worth watching.
1.Which film is the most recently released?
A. Camrades: Almost a Love Story. B. Ready for Love.
C. Crazy Little Thing Called Love. D. Australia.
2.If a couple in their forties want to see a film set in China,which is probably their best choice?
A. Australia. B. Ready for Love.
C. Crazy Little Thing Called Love. D. Comrades: Almost a Love Story.
3.What do the four films have in common?
A. They are all about love.
B. They are all shot in China.
C. They are only about love among young people.
D. They are only well received by Chinese people.
4.What's the purpose of the author in writing the text?
A. To earn money by selling tickets.
B. To call on people to find true love.
C. To introduce several love films to readers.
D. To attract readers to show kindness to others.
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科目:高中英語 來源:海南省2016-2017學(xué)年高二下學(xué)期期末考試英語試卷 題型:書面表達(dá)
假定你是李華,今年6月8日到英國(guó)旅游,在倫敦希斯羅(London Heathrow Airport) 出口處拾到一個(gè)手提箱,你把它交給工作人員,他們非常感謝你,同時(shí)請(qǐng)你做一份情況說明。
要點(diǎn)如下:1. 拾者簡(jiǎn)明信息;
2. 事情經(jīng)過;
3. 物品描述(樣式、顏色、大小等)
注意:1. 詞數(shù)100左右;
2. 可以適當(dāng)增加細(xì)節(jié),以使行文連貫;
3. 開頭和結(jié)尾已為你寫好,不計(jì)入總詞數(shù)。
I’m Li Hua, a high school student from China._________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
____________________________________________________________________________________________
________________________________________________________________________
I wish the owner could come back soon and get it!
Li Hua
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科目:高中英語 來源:海南省2016-2017學(xué)年高二下學(xué)期期末考試英語試卷 題型:閱讀理解
Some of the best things in life don’t happen until you grow old enough to recognize them. I can say that about tea.
I didn’t start to drink tea until I was 35. What happened before that? The first time I felt a genuine urge to drink tea was in 2003, when I stayed briefly in the United Kingdom. After a time of consuming local food, I started to really like strong black tea. Although it was too strong to my tongue, I felt it was a necessity because it was comforting to my body.
I took packs of green teas with me as gifts but was disappointed to find my British friends preferred much stronger black teas from Sri Lanka. Later I learned that although people know China for its teas, it ranks only third among the world’s black tea exporters, after Sri Lanka and Kenya.
After I came back to China and started to cover food stories, I met friends in the tea-drinking circle and learned more. Although the majority of the rest of the world drinks black tea, which the Chinese call“red tea”, China produces and drinks mostly green teas.
I feel lucky to be Chinese because of the great variety of teas available in the country. It is estimated that there are more than 2,000 teas in China if you divide them geographically, including more than 600 locally famous brews. A more simple way to categorize (分類) is by color and extent of fermentation (發(fā)酵). That comes down to six main categories—green, white, yellow, dark-greenish (oolong), red and black teas.
Tasting teas can be compared to our lives. They can be plain and predictable but sometimes they are full of pleasant surprises. Occasionally they can even seem too good to be true. The best thing is, you know there’s always more to explore.
1.Which country ranks first among the world’s black tea exporters?
A. Sri Lanka B. China
C. Kenya D. United States
2.The writer of this passage works as a ________.
A. manager B. journalist
C. scientist D. tea grower
3.All of the following statements about tea in China are true EXCEPT ________.
A. varieties of tea is planted and produced each year in China
B. all tea in China can be divided into six categories with no exceptions
C. tea in China can be categorized by color and extend of fermentation
D. tea in China can be divided into more than 2000 categories geographically
4.What column does this passage belong to in a newspaper?
A. World B. Business
C. Travel D. Lifestyle
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科目:高中英語 來源:2018《模塊綜合檢測(cè)》高考英語(全國(guó)用人教版)精練優(yōu)化卷(八)(Book 8) 題型:閱讀理解
Cloning has the potential to change society. For some,it’s a welcome development designed to make our lives easier. For others,it represents a threat to the health and balance of society,especially from a moral perspective(角度). Looking at these cloning pros and cons,it’s important to consider the scientific,financial,and social aspects of cloning processes.
From a scientific perspective,cloning can be considered major progress. Scientists aren’t limited by population. It’s also possible to clone pieces of living things.
However,cloning changes the natural order of life and death. Why should scientists have to treat an animal well in the lab if they can just make more? As a result,scientists may become lazy or careless with the living things they work on.
Cloning is a major business. Medical research groups have invested millions of dollars in making cloning possible. As a result,they can make big profits from selling cloning services to hospitals and the public. However,the wealth they achieve doesn’t mean that cloning itself is a profitable trial. For example,while a company may clone an organ,its price may be too high to afford. As a result,only rich people and governments could use cloning products.
As a whole,cloning for society can be debated for hours. On one hand,you have religious groups,who say that cloning is wrong. On the other hand,you have many people who are looking forward to making clones of themselves so that the clone can serve as a worker and leave the original person to enjoy a life of relaxation and wealth.
1.We can conclude from the first paragraph that ________.
A. opinions about cloning vary from person to person
B. more people think little of the benefits of cloning
C. cloning has the potential to change society for better
D. people should think of cloning in a more scientific way
2.Why do some people think cloning has a bad effect on scientific experiments?
A. More money may be spent on cloning other living things.
B. Scientists will become careless with their experiments.
C. Cloning may disturb the balance of nature and wildlife.
D. Scientists may ignore the living things they work on.
3.What is the disadvantage of cloning products put into the market?
A. More fake cloning products will crowd into the market soon.
B. Only a limited group would have access to cloning products.
C. Patients have to buy cloning products from hospitals or governments.
D. Scientists may pay attention to quantity of cloning products rather than quality.
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科目:高中英語 來源:江蘇省牛津譯林版英語Module5 Unit3 復(fù)習(xí)練習(xí) 題型:單項(xiàng)填空
We had wanted to get home before dark, but it didn’t quite ____________ as planned.
A. make out B. turn out
C. go on D. come out
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