Question

5．Developing self confidence is one of the most important things you can do to create a more powerful，successful life．It influences all aspects of our lives，from relationships to career．But the journey is long．That's why it's so important to have a long term goal，but to break it up into small manageable parts．（71）B    Here are 5 quick tips to make this a confident week：
    1．Sit up!
Set your alarm to go off 3 times throughout the day to check in with your posture （姿勢(shì)）． Body language is one of the quickest ways to gain instant confidence．
2．（72）EHave lunch with someone in your office that you don't normally hang out with．Breaking your routine （常規(guī)） allows you to jump out of your comfort zone which is a great means for self confidence breakthroughs．
3．Work it out．（73）CWhether it be a fast walk for part of your lunch，or a quick work out during the tea break in the afternoon，it will surely do you good．Exercise fills the body with positive energy that you will be projecting throughout the day．Good health is not just an important part of living well-it also happens to be an instant confidence builder．
4．Involve yourself in a social activity that you normally would
（74）FPutting yourself out in the world forces you to face situations and meet people．In this way you can slowly build your confidence so you can find your place in it．This is one of the most rewarding things you can do．
5．Knowledge is power．
You have to keep feeding your mind．（75）ASo whether it's a new language，a new skill，or a new hobby-sign up for something this week that will broaden your knowledge，skill level and happiness．Learning something you can be proud of and providing you happiness is an immediate confidence builder and the recipe for success．
   
A．Once you've learned something，no one can ever take it away．
B．Small but achievable victories will have you well on your way．
C．Make a point to get some exercise during the day．
D．Have lunch in the office．
E．Get to know someone new．
F．Whether you like it or not，the world is a social being．
G．Sitting at your office does not contribute to confidence building．

Answer 1

分析 本文主要介紹了培養(yǎng)自信心的一些建議．其中包含正確的坐姿、結(jié)交新朋友、鍛煉身體、積極參加社會(huì)活動(dòng)，充實(shí)自己、掌握豐富的知識(shí)等．

解答 71．B．考查對(duì)上下文語(yǔ)境的理解．前面一句提到That's why it's so important to have a long term goal，but to break it up into small manageable parts．所以小的但是可實(shí)現(xiàn)的成功會(huì)使你在培養(yǎng)信心上一路走好；故選B．
72．E．考查對(duì)上下文語(yǔ)境的理解．后面的一句Have lunch with someone in your office that you don't normally hang out with．是說(shuō)和你辦公室里通常不一起玩的人共用午餐，打破常規(guī)，說(shuō)明要交友朋友；故選E．
73．C．考查對(duì)上下文語(yǔ)境的理解．后面的內(nèi)容Exercise fills the body with positive energy主要是介紹了鍛煉的內(nèi)容和意義，所以此處強(qiáng)調(diào)的是鍛煉身體；故選C．
74．F．考查對(duì)上下文語(yǔ)境的理解．根據(jù)前面的標(biāo)題Involve yourself in a social activity that you normally would可知，要融入社會(huì)，所以不管你是否愿意，世界是社會(huì)性的；故選F．
75．A．考查對(duì)上下文語(yǔ)境的理解．本段是說(shuō)知識(shí)就是力量，You have to keep feeding your mind說(shuō)明要充實(shí)自己，所以你學(xué)到的東西別人是拿不走的；故選A．

點(diǎn)評(píng) 本文屬于七選五閱讀理解，做此類(lèi)題要在理解文章整體的基礎(chǔ)上，補(bǔ)全所缺的部分．針對(duì)這個(gè)特點(diǎn)，解答時(shí)要注意語(yǔ)境和上下文的聯(lián)系，同時(shí)還要注意文章的寫(xiě)作方法和結(jié)構(gòu)．尤其要留心選項(xiàng)中的信息詞（空格前后句子中與選項(xiàng)中相同或相近的詞），站在作者的寫(xiě)作立場(chǎng)，選出最符合作者原意的句子．