18．The secret to losing weight isn't just watching what's on your plate； it's also about watching what's in your glass．Popular soft drinks，fruit juices，and energy drinks can be loaded with added sugars and carbohydrates that can damage your weight-loss strategy．（36）F．
Water
We all know this one，but it's important to remember that water is the single best choice for effective weight loss．Whether it's still or sparkling，aim to make water your go-to drink choice．
（37）A．Then try adding fresh lemon，cucumber，and even a piece of tomato to add flavor without adding many calories．
Vegetable juice
（38）E．If you can find a low-sodium（Na） variety，even better．The vegetables will keep you fuller longer and the flavor will keep your taste buds happy．
Unsweetened tea
Green tea has been proven to help speed up metabolism（新陳代謝） and weight loss．Try it hot or iced with a bit of honey for a low-sugar sweet drink（39）G．Both are filled with antioxidants（抗氧化劑），which can help rid your body of toxins．
Black coffee
A morning cup of coffee or an afternoon iced coffee can help lose your weight by providing caffeine that prevents people from hunger．Just be careful about what you add to your coffee---stick to skim milk and very little sugar．
Skim milk
Milk is an excellent source of lean protein，vitamin D，and calcium that can help build your muscles and keep your bones strong．（40）B．Or add a little chocolate-low-fat．Chocolate milk is a great option for post-workout muscle recovery．
A．Think water is boring？
B．Choose low-fat or skim milk for all of the vitamins without the added fat．
C．To be honest，milk doesn't cost too much．
D．Remember to drink several cups of water a day．
E．Whether in a can or homemade，vegetable juice is an excellent way to get the fiber your body needs to fuel your weight loss．
F．Here are five tasty ways to drink up without packing on the pounds．
G．Don't forget black and oolong teas，too!

分析 文章介紹了五種有助于減肥飲料．

解答 FAEGB
36  F 根據(jù)上文提到Popular soft drinks，fruit juices，and energy drinks can be loaded with added sugars and carbohydrates that can damage your weight-loss strategy受人歡迎的軟飲料，果汁和能量飲料都會(huì)添加一些糖分和碳水化合物，而這些會(huì)化解你的減肥效果，故選F以下我們提供五種夠味的飲料，不會(huì)增加體重．
37  A 根據(jù)上文提到Whether it's still or sparkling，aim to make water your go-to drink choice無(wú)論是靜態(tài)或起泡的，都要將水作常備飲料，故選A水不給力嗎？
38  E 根據(jù)標(biāo)題提到Vegetable juice蔬菜汁，故選E不管是罐裝的，瓶裝的，還是手工制作的，蔬菜汁是你身體獲取纖維和營(yíng)養(yǎng)的最佳方式，也能幫你減肥．
39  G 根據(jù)上文提到Try it hot or iced with a bit of honey for a low-sugar sweet drink．一杯熱的或冰的綠茶加一點(diǎn)蜂蜜，故選G 不要忘記了紅茶和烏龍茶！
40  B根據(jù)上文提到Milk is an excellent source of lean protein，vitamin D，and calcium that can help build your muscles and keep your bones strong牛奶是蛋白質(zhì)，維生素D和鈣的最佳來(lái)源，它能生成肌肉，保持骨骼健壯，故選B可選擇低脂肪或脫脂牛奶．

點(diǎn)評(píng) 做七選五題目時(shí)要注意以下規(guī)則：1．放進(jìn)去通順，這一點(diǎn)是基礎(chǔ)．凡不通順的必錯(cuò)無(wú)疑；2、選項(xiàng)中有單詞、詞組、句子成分或與所選答案所在段內(nèi)容重合；
3、選項(xiàng)與其上句或下句之間有必然的邏輯關(guān)系；4、選項(xiàng)全部?jī)?nèi)容都屬于正確答案所在段．有時(shí)備選答案中可能含有甲乙兩項(xiàng)內(nèi)容，這時(shí)，只有當(dāng)甲和乙都?xì)w屬于本段時(shí)，答案才是正確的．

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語(yǔ) 來(lái)源： 題型：選擇題

13．If you put a stone in the way of  an ant，it will go around，over，under or on top，without stopping，until it finds a way to get ______ it needs to be．（　�。�
A．whatB．howC．whichD．where

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源： 題型：填空題

14．Richard's father died when he was five．Later on he lost his mother．An old woman felt sorry for the poor boy and often helped him．Of course he had no money to go to school．He had to work for a rich farmer．The man paid him nothing except food and clothes．（36）DHe found some old books near the school and taught himself to read and write．
（37）C It connected the village and the town．One morning people found there was a big stone on it．It stopped them from going to town．They had to move it away，or they had to cross the mountain if they had something to do in the town．But the stone weighed thirty tons at least and the strongest young men couldn't do that．（38）G
Richard looked at it carefully for a while and said，"I have a way to move it away．"But few men believed him．（39）E ．Night fell and people went home．Only the boy stayed there．To their surprise，the villagers found the stone was gone the next morning．They didn't know which spirit had moved it away．（40）B"How could he？"the rich farmer called out．"He's only fifteen!He couldn't move it at all!"
"He dug a big hole beside the stone，"said the old woman，"And then he could easily push it into the hole!"
Looking at each other，the farmers couldn't say a word．

A．There seemed to be nothing strange in the village．
B．The old woman said Richard had done it all．
C．There was a narrow path between two mountains．
D．But the boy didn't lose heart．
E．Some farmers even laughed at the boy．
F．The boy hoped he could do something for the villagers someday．
G．They discussed for a long time，but nobody knew what to do．

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源： 題型：書面表達(dá)

6．某國(guó)際網(wǎng)站倡導(dǎo)低碳生活（low-carbonlife），開設(shè)了一個(gè)論壇，希望大家發(fā)貼，交流低碳生活方式．請(qǐng)你在該論壇發(fā)一個(gè)帖子，帖子必須包括如下內(nèi)容：?
•簡(jiǎn)要介紹你倡導(dǎo)的一種低碳生活方式?
•這種低碳生活給你帶來(lái)的好處．

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源： 題型：閱讀理解

13．Some young people have become disappointed with how commercialized Christmas has become．As a result，they try to break with established traditions．What do they do to get more out of Christmas？
Ways of celebrating
       By booking a short holiday abroad they can escape winter weather．OK，so flying to warm countries is great for those who live in cold winter climates．But how do you celebrate Christmas when your year-round climate is warm，or even hot？
        In California，Santa Claus arrives on a surfboard，wearing an unusual red wetsuit．As long as he comes bearing presents，Surfing Santa would probably be welcome anywhere．
        In Australia，many young people enjoy the warm weather with a beach barbecue and cold beer．In recent years，Bondi Beach has become an attraction for overseas visitors to gather and celebrate．It's not uncommon for numbers to reach 40，000 on Christmas day．
Gift giving
        We all know the feeling：you receive the kind of gift that you wouldn't choose for yourself in a million years．But you have to bear it pretending that you love your new present．
        To avoid this experience，many people give gift vouchers（購(gòu)物禮券）at Christmas．With this，the receivers can buy whatever they want．
        Digital and electronic goods feature highly on many young people's Christmas wish lists．Not surprisingly，then，the Guardian's top gifts for modern young people are：
        Apple's iPad：The iPad is probably one of the hottest items of the year．However you look at it，almost everybody wants one．
        Digital Cameras：Christmas is the perfect time to give this gift that can help you to catch those special seasonal memories．Digital cameras are not as expensive as they used to be，either．You can take a bargain for as little as $100．
TitleCelebrating in new ways
Situation☆Being（76）disappointedwith the commercialized performances．
☆Breaking the established（77）traditions．
Ways to celebrate（78）Christmas☆Flying to warm places to（79）escapethe cold winter．
☆（80）Welcomingthe surfing Santa in California．
☆Enjoying a barbecue on the（81）attractive/crowded/popularBondi Beach in Australia．
（82）Giftsfor giving☆Giving vouchers to avoid a gift that may not be （83）wanted/liked/loved．
☆Buying a（84）hotitem-an iPad．
☆Choosing a（85）cheapdigital camera．

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源： 題型：信息匹配

3．We all know that money can't buy happiness．No matter how much we earn，or how nice our clothing or cars or toys are，none of it will make us happier．（36）Cand the sad thing is that it could take us decades of pursuing wealth and luxury（奢侈） items before we realize this．
    So what will bring us happiness？（37）Dthese three things have been proven by surveys of hundreds of thousands of people about what they have，what their lives are like，and how happy they are．（38）F
We have a human need to be close to other human beings．Having good，supportive friendships，a strong marriage or close and loving relationships with our family members will make us much more likely to be happy．So take time to stay with your loved ones，to tell them what they mean to you，to listen to them．
Positive thinking can lead to happiness too．In fact，optimism and self-confidence are some of the indicators（跡象）of people who lead happy lives．So remember to get into the habit of squashing（排除）all negative thoughts and replacing them with positive ones．（39）AThe state we enter when we are completely focused on the work or task before us will almost undoubtedly lead to happiness．People find greatest enjoyment not when they are doing mindless work，but when they are absorbed in a mindful challenge．（40）Eturn off the TV，get outside and do something that truly attract you．
You've been given the Three Secrets to Happiness．Don't waste them．
 
A．Instead of"I can't"think"I can"．
B．You will have good relationships with peoples around you．
C．But many times we act as if we'd be happier with a bit more money．
D．Luckily，it's three things that don't cost a thing．
E．Find work and hobbies that you're passionate about seriously．
F．The first thing is good relationships．
G．Most people value their personal happiness above money．

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源： 題型：信息匹配

10．（36）E
Ray Charles，a black singer and pianist，was born in 1930in Georgia，USA．His relaxed style mixed jazz，blues，pop and a type of black music called soul，which comes from the traditional music sung by slaves in the south of the USA．By the time Ray Charles died in 2004，he had won 12Grammy Awards and performed at 10，000concerts around the world．Many musicians called him simply"the Genius"．
（37）D
Ray Charles was born into a poor family，without a father．When he was five years old，his younger brother died； and around the same time，Charles started to lose his sight．By the age of 7he was completely blind．He had already been learning the piano for a year，and when he went blind，his mother knew this would be the only way he would earn any money in the future．All his life，Charles remembered her saying："Do it right，or don't do it at all．"
（38）F
Later he went to a school for blind and deaf children where the teachers also encouraged him to study music．Sadly，while he was still at school，his mother died．He left school and in the early 1950s Charles formed a group of players．He sang，played the saxophone and the piano and composed music．
（39）A
He made many recordings which are still classics：Georgia on My Mind，I Can't Stop Loving You，and Hit the Road，Jack are the three best-known songs．He recorded CDs with famous artists like Elton John．Others，such as The Beatles，thought his music was wonderful and said that the music they composed used many of his techniques．
（40）C
In 2003a film biography of his life was produced，called Ray．The part of Charles was played by a young actor and musician called Jamie Foxx．The film director brought Foxx to meet Charles．After they had been playing together for two hours，Charles，then aged 73，jumped up and said："He's the one…h(huán)e can do it．"A year later Charles died aged 74．The film of his life has been as popular as his songs and means that the memory of Charles's music will live on．

A．Three classic tunes
B．The music of Ray Charles
C．The film of his life
D．Childhood poverty
E．Brief introduction to Ray Charles
F．Becoming a musician
G．The biography of Ray Charles．

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源： 題型：填空題

7．The street was so slippery that I almostlost my balance．（失去我的平衡）（短語(yǔ)填空）

查看答案和解析>>

科目：高中英語(yǔ) 來(lái)源： 題型：填空題

8．A robot company wanted to test out a robot named Tony in Claire's house．（61）However，Claire didn't agree at first，especially as her husband would be away for some time．She （62）felt（feel）    alarmed at the sight of Tony because he seemed（63）more（much） like a human than a machine．He was tall and handsome although his facial（64）expression（express） never changed．
Tony promised to make her smarter and her home more elegant．Not（65）permitted（permit） to go out，Tony let Claire go into a jewellery store to buy a necklace alone．When the clerk was rude to her，she called Tony to help her out．（66）Unluckily（ lucky），Gladys Claffern，（67）whowas a rich and powerful woman，saw the whole thing．It was awful（68）to be discovered（discover） by her．Gladys thought she was having（69）anaffair．Tony managed to fix it by holding a party successfully and made Gladys and other women envy Claire．
Though Tony was clever，he would have to be rebuilt because we couldn't have women falling （70）in love with machines．

查看答案和解析>>

同步練習(xí)冊(cè)答案