When I was at school,our teacher often said,“You are what you eat. ” She wanted us to eat the right food to be healthy.
Japanese people are said to be the healthiest in the world. They eat rice and fish and vegetables every day. They drink green tea or water when they’re thirsty,and snack on dried fish,fruit or nuts. So we can believe that you become what you eat. When you know the advantages of different kinds of food,you can use your knowledge well and eat what you want to become.
Have you ever heard any of the following advice?
* Lettuce or milk can make you sleepy while peanuts or dried fish will stop that feeling.
* To keep your teeth clean,you should eat apples often.
* Garlic(大蒜) helps to prevent colds.
Future restaurants might be named after what they hope to create. Let’s take the restaurant “Winners” as an example. Its menu would list dishes specifically designed to help you win sports games. There would be rich tomato sauce (調(diào)味汁) full of vitamin C and soft vegetables. All this would have a little fresh cheese on the top—just enough to help you get a good night’s sleep.
What will happen to junk food in the future? If ice cream is not good for children,can’t we give them fat-free,sugar-free tofu ice cream? We are told dried fruit is a healthier snack than biscuits,so some biscuit companies are making biscuits with more vitamins. So in the future,you might be able to eat your way to health!
1. What’s the best title for this passage?
A. Food in the future
B. You are what you eat
C. How to keep healthy
D. Food inJapan
2. The Japanese are very healthy mainly because .
A. they eat many vegetables
B. they have a healthy diet
C. they know much about food
D. they know how to cook nice food
3. According to the passage,which of the following kinds of food may make you sleepy?
A. Milk and cheese.
B. Peanuts and cheese.
C. Dried fish and milk.
D. Garlic and peanuts.
4. We learn from the passage that .
A. “Winners” only provides vegetable dishes
B. eating apples is good for our teeth
C. there will be no ice cream in the future
D. people prefer biscuits to dried fruit
1. B主旨大意題。文章是圍繞作者以前一個老師的一句話“You are what you eat. ”展開的,故B項作為文章的標題最合適。
2. B推理判斷題。根據(jù)第二段的“They eat rice and fish and vegetables every day ... So we can believe that you become what you eat. ”可推斷日本人之所以那么健康,與他們良好的飲食習慣有著非常大的關(guān)系。
3. A 細節(jié)理解題。根據(jù) “Lettuce or milk can make you sleepy…”以及倒數(shù)第二段的“All this would have a little fresh cheese on the top—just enough to help you get a good night’s sleep. ”可知應選 A.
4. B 推理判斷題。根據(jù) “To keep your teeth clean,you should eat apples often.”可知經(jīng)常吃蘋果可以保持牙齒干凈,故可推斷吃蘋果對我們的牙齒有益處。
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