Question

    假如你是李明，你發(fā)現(xiàn)部分同學(xué)每次遇到重要考試，都會(huì)出現(xiàn)一些焦慮癥狀。請(qǐng)你用英語(yǔ)寫一封信，向某學(xué)生英文報(bào)編輯反映該問題。信的內(nèi)容應(yīng)包括下列要點(diǎn)：

焦慮癥狀	建    議
頭暈、乏力、睡眠不好、食欲不振等	1．考前制定好合適的復(fù)習(xí)計(jì)劃 2．考試期間正常作息 3．睡前洗熱水澡、喝熱牛奶等有助于睡眠
	其他建議（內(nèi)容由考生自己擬定）

注意：1．對(duì)所給要點(diǎn)，不要簡(jiǎn)單翻譯，要有適當(dāng)發(fā)揮；

      2．詞數(shù)150。信中已寫好了的部分，不計(jì)人詞數(shù)；

      3．參考詞匯：頭暈—dizzy（adj．）。

Dear editor,

I'm Li Ming of Senior Three, Guangming Middle School. I'm writing to tell you about some symptoms of anxiety among us students before exams.

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Li Ming

Answer 1

I am Li Ming of Senior Three, Guangming Middle School. I am writing to tell you about some symptoms of anxiety among us students before exams.

Most of us feel nervous whenever we're taking an important exam. Some will feel dizzy or tired, some will suffer from lack of sleep, and some will lose their appetite. In fact, all these symptoms have terrible effects on our exams and we are all eager to get rid of them.

First of all, in my opinion, it's important for us to have a right attitude towards exams. They are only a means of checking how we are getting along with our studies, so there is no need to worry too much about the results. Study hard every day and make careful plans for every exam. In this way we can avoid suffering from the pressure of exams.

Besides, enough sleep can make us energetic and enable us to perform well in an exam. Therefore, during the period of exams, we should not stay up too late. We can also try a warm bath or a cup of warm milk before going to bed. They might help us to have a sound sleep.

（We'd better go out for a walk or do some outdoor exercises before and during an exam so that we can keep ourselves relaxed and then concentrate ourselves on exams.）