根據(jù)短文內(nèi)容，從短文后的選項中選出能填入空白處的最佳選項，并在答題卡上將該選項的字母標(biāo)號涂黑。選項中有兩項為多余選項。

Easy ways to get healthy

I always hate the first few weeks of the new year, mostly because I-m sick to death of people in commercials who are all. "Let's diet ! It's a new year! "

You can always choose to switch it up! 1.Here are some simple ways to get your healthy on all year around.

Switch out bad habits for good ones. 2.Do something as simple as swapping nighttime cookies for nighttime vitamins.

Catch some sleep. One of the most important things we can do for our minds and bodies is to make sure. we're getting enough sleep on a regular schedule. 3.

Feed your mind. Keep your mind flexible and smart. Do crosswords, sudoku(數(shù)獨). Start a new hobby, read a book about something you don't understand-anything that challenges you to think differently and exercise that brain of yours.

4.I'm not suggesting you take on a brand new fitness quest, but take the stairs, park farther away, and find a hobby you enjoy that allows you to be active..

Get organized. I'm not saying a whole repair of your entire world; start small. Organize a kitchen cabinet. Purge (清除 )yourself of stuff you don't need.

Get rid of the mess. That means your mind is included too! Make lists. Get a calendar and mark down important days. Clear your mind and your home. 5.

Smile. Overlook some of the bad things that are going on in your life. and focus on the good. There are positives in nearly every situation, even if it doesn't feel like it. Staying positive can help in nearly every aspect of your life!

A. Change your activity up.

B. Try exercising your brain too.

C. You'll find it improves your mood.

D. You are the one to improve yourself.

E. lt’s time to take charge of your health!

F. Sounds boring, I know, but trust me --- sleep is amazing for you.

G. Start small, and don't plan to change your entire life in a week.

 

1.E

2.G

3.F

4.A

5.C

【解析】

試題分析：

1.根據(jù)You can always choose to switch it up! Here are some simple ways to get your healthy on all year around. 可知這里想說是時候為你的健康負(fù)責(zé)了， 故選E。

2. Do something as simple as swapping nighttime cookies for nighttime vitamins. 可知從小事開始，不要打算在一周之內(nèi)改變你全部的生活，故選G。

3.根據(jù)Catch some sleep. One of the most important things we can do for our minds and bodies is to make sure. we're getting enough sleep on a regular schedule. 可知這里想說我知道聽起來很無聊，但是相信我，對于你來說，睡眠很令人驚奇，故選F。

4.根據(jù) I'm not suggesting you take on a brand new fitness quest, but take the stairs, park farther away, and find a hobby you enjoy that allows you to be active..可知這里想說提高你的活動速度，故選A。

5.根據(jù)Get rid of the mess. That means your mind is included too! Make lists. Get a calendar and mark down important days. Clear your mind and your home. 可知這里想說你會發(fā)現(xiàn)它會改善你的心情，故選C。

考點：考查日常生活類閱讀

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