How Can Excess Weight Hurt Your Health?
It's hard to feel good when your body has too much weight to carry. Being overweight or obese can make it harder to breathe and sleep. It can make a person feel tired and cause aches or pains. A weight problem also can make you embarrassed, sad, or even angry.
___________________________?
One of the best ways to stay at a healthy weight is to be active. You can join a sports team. Or, if you don't like team sports, try swimming, tennis, martial arts, or just being active in your own backyard. Jumping rope, dancing, and running around will get your heart pumping.
Getting some extra exercise can be as easy as taking the stairs instead of the elevator or walking instead of having your parents drive you. Being active also means watching less TV and playing fewer video games.
___________ is another part of staying fit. Aim to eat a variety of foods and get five servings of fruits and vegetables a day. Choose water and low-fat milk over soda and other sugary drinks. When it comes to high-calorie and high-fat foods, eat them only once in a while and, when you do, have smaller portions.
What Should You Do?
Talking to a parent is the best first step if you are concerned about your weight. Your mom or dad can make a doctor's appointment for you. The doctor may suggest ways of changing your eating and exercise habits.
In general, kids don't need to diet. But a kid who is very overweight may need some expert help from a dietitian or a doctor who specializes in weight management. Together, along with your family, you'll be able to come up with a safe and healthy plan that should include eating nutritious foods and exercising regularly.
小題1:What is the best title of the second part?  (No more than 8 words)
____________________________________________________________________________
小題2:List three physical hurt that overweight can bring to a person. (No more than 12 words.)
① _____________  ②_____________  ③___________
小題3:Fill in the blank in Paragraph 4 with proper words.  (No more than 3 words.)
__________________________________________________________________________
小題4:In order to keep fit, what should you pay attention to you diet?  (No more than 20 words.)
__________________________________________________________________________
小題5:If a kid do need lose weight, what should he do? (No more than 18 words.)
__________________________________________________________________________

小題1:How Can You Keep From Becoming Overweight/ How to stay at a healthy weight/How can you keep a healthy weight
小題2:①M(fèi)aking it hard to breathe and sleep ②Feeling tired  ③Causing aches or pains
小題3:Eating healthily/Healthy diet/Eating healthy food
小題4:Eat a variety of foods, more fruits and vegetables, low-fat or low-calorie milk or other sugary drinks.
小題5:He may need some expert help from a dietitian or a doctor who specializes in weight management./ He should make a safe and healthy plan that should include eating nutritious foods and exercising regularly.

主旨大意題。文章正是關(guān)于如何擺脫肥胖,如何保持一個(gè)健康的體重的。
細(xì)節(jié)題。根據(jù)文章第一段2,3行。
根據(jù)本段內(nèi)容可知是關(guān)于健康的飲食的問題。
根據(jù)文章第4段第2句。
這是對(duì)全文的總結(jié)歸納。
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科目:高中英語 來源:不詳 題型:完形填空

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Celebrating sleep
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Title: Celebrating Sleep
Topic
Context
World Sleep Day
Due to ignorance of the importance of sleep problems, people observe Mar. 21, World Sleep Day to bring  (78)  ▲  to the problem.
Responses of the survey
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(77)    ▲   to  take  to improve sleep quality
1). Have regular sleep habits.
2). Make your bedroom cool, dark and quiet.
3). Avoid things (85)   ▲   caffeine.

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科目:高中英語 來源:不詳 題型:閱讀理解

閱讀短文,并按照題目要求用英語回答問題。
Born in 1949, Diana Nyad took an early interest in swimming as a sport and was a Florida State High School swimming champion. Like many young athletes, she had Olympic dreams, but a serious illness kept her from competing in the Games. The disappointment didn’t stop her from going forward. Instead, she became interested in marathon swimming. A brilliant athlete, she was well-conditioned for spending long periods of time in the water. As a long-distance swimmer, she would compete against herself and the obstacles presented by distance, danger, cold, and exhaustion.
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__________________________________________________________________________
小題2:What does the underlined word “obstacles” mean? (1 word)
___________________________________________________________________________
小題3:What achievement did Nyad make in 1970? (No more than 10 words.)
________________________________________________________________________________
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___________________________________________________________________________
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_______________________________________________________________________________

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科目:高中英語 來源:不詳 題型:完形填空

閱讀下面的短文,請(qǐng)根據(jù)短文后的要求答題(請(qǐng)注意問題后的字?jǐn)?shù)要求)。
Dikembe Mutombo grew up in Africa among great poverty and disease. He came to Georgetown University on a scholarshipto study medicine—but Coach JohnThompson got a look at Dikembe and had a different idea. Dikembe became a star in the NBA, and a citizen of the United States. But he never forgot the land of his birth, or the duty to share his fortune with others. He built a new hospital in his old hometown in the Congo. A friend has said of this good-hearted man: "Mutombo believes that God has given him this chance to do great things."
Success and kindness
After her daughter was born, Julie Aigner-Clark searched for ways to share her love of music and art with her child. So she borrowed some equipment, and began filming children’s videos in her own house. The Baby Einstein Company was born, and in just five years her business grew to more than $20 million in sales. And she is using her success to help others—producing child safety videos with John Walsh of the National Center for Missing and Exploited Children. Julie says of her new program: "I believe it’s the most important thing that I have ever done. I believe that children have the right to live in a world that is safe."
Bravery and courage
A few weeks ago Wesley Autrey was waiting at a Harlem subway station with his two little girls when he saw a man fall into the path of a train. With seconds to act, Wesley jumped onto the tracks, pulled the man into the space between the rails, and held him as the train passed right above their heads. He insists he’s not a hero. He says: "We have got to show each other somelove."
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小題2:What did the Baby Einstein Company do at its beginning? (No more than 7 words)
小題3:What does Julie think of her job? ( No more than 14 words)
小題4:Why was Wesley Autrey praised as a hero? ( No more than 10 words)
小題5:What does the underlined “rails” mean? ( No more than 2 words)

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