12．We are constantly bombarded（轟炸）with visions of how we are not good enough or how we need to improve ourselves．And it's not only external things that cause us to have such low self-esteems and feel bad about ourselves either，but your negative inner thought reflects your way of being real with yourself．Little things like：I'll never get it done； I don't deserve that； I could never wear that； and I'm not smart enough．Instead of focusing on and telling yourself what you can't do，try focusing on what you can do．
Here are a few ideas worth trying to build yourself up and fall in love with yourself all over again．
Focus on your strengths．We all have strengths and luckily they are not all the same．Do things you are naturally good at and enjoy and you will build self-confidence，efficiency and pride．
Be proud of your accomplishments．No matter how big or seemingly small your accomplishments are，you should be very proud of each and every one of them．Whether it's completing high school，university，starting your own company，having kids and raising a family，completing a project that's hanging around for far too long，be proud．Celebrate the small and large accomplishments and everything in between．
Share your talent．If you've got a talent，share it with the world．If you can write-write，if you can dance-dance，if you can organize …well you get the picture．Believe it or not there are people out there who could benefit greatly from you sharing your talent．Ever notice how giving to others makes you feel so incredible（難以置信）about yourself？
．Guilt is a weird thing．All guilt does is hold us in the past reliving （重溫）something we wish we could change．Not going to happen I'm afraid．Forgetting is a choice．The past is the past-I know you've heard this before but the more you hear it the more you may start to believe it．
51．Which of the following is most suitable for"D"in the last paragraph？
A．Delight yourself．
B．Believe in yourself．
C．Blame yourself．
D．Forgive yourself．
52．The underlined phrase"hanging around"（Paragraph 4）can be replaced byC．
A．put up     
B．put down     
C．put off     
D．put away
53．Which of the following is NOT true according to the passage？C
A．Focus on what you are capable of rather than what you are not．
B．Take pride in your achievements however big or seemingly small they are．
C．Share your talent for it helps to improve yourself．
D．Don't feel guilty about your past．

分析 本文屬于說(shuō)明文閱讀，作者通過(guò)這篇文章主要向我們描述了一些可以愛(ài)上自己相信自己的想法，專注于自己的長(zhǎng)處，分享你的天賦，學(xué)會(huì)原諒自己等．

解答 51．D．推理判斷題．根據(jù)最后一段"The past is the past-I know you've heard this before but the more you hear it the more you may start to believe it"可知我們應(yīng)該學(xué)會(huì)原諒自己；故選D．
52．C．詞義猜測(cè)題．根據(jù)文章第四段"Whether it's completing high school，university，starting your own company，having kids and raising a family，completing a project that's hanging around for far too long"也許是完成高中，大學(xué)，開(kāi)始自己的公司，有了孩子，撫養(yǎng)一個(gè)家庭，完成一個(gè)拖了很久的項(xiàng)目；可知意為推遲；故選C．
53．C．細(xì)節(jié)理解題．根據(jù)倒數(shù)第二段"Believe it or not there are people out there who could benefit greatly from you sharing your talent"可知分享天賦可以讓很多人受益；故選C．

點(diǎn)評(píng) 考察學(xué)生的細(xì)節(jié)理解和推理判斷能力，做細(xì)節(jié)理解題時(shí)一定要找到文章中的原句，和題干進(jìn)行比較，再做出正確的選擇．在做推理判斷題不要以個(gè)人的主觀想象代替文章的事實(shí)，要根據(jù)文章事實(shí)進(jìn)行合乎邏輯的推理判斷．

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