We are not born doubting ourselves. We learn to do it. In fact, we are usually taught to doubt ourselves. We can learn some ways that allow us to become more accepting of ourselves. Following are two behaviors that might explain the reasons why you can’t move towards greater self-acceptance.
One thing that might cause you not to accept yourself is over-generalizing about something you've done that you don’t like.For example, if you fail a test you might generalize and say, “I’m really a stupid person.” When you do this you are making a statement about all of you all of the time and not just about this one situation at this time. Instead, you might decide that your grade on this test in this subject at this time was indeed poor, and then go on to decide what you want to do about your poor grade, if anything. Getting stuck in over-generalizing discourages you from taking steps that might allow you to do better on the next exam and to build an expectation of future failure.
Having standards that are impossibly high is a second way you can not accept yourself. It may not come as a surprise to you that most of us are more demanding of ourselves than we are of others. Somehow we can tolerate the fact that other people fail, that they aren’t always kind, that they’ve done things they aren’t proud of, but we have difficulty accepting those very human aspects of ourselves. The need to be perfect is another way to set yourself up for failure and enhance the feeling that you are not acceptable. We all make mistakes. Accepting less than perfection simply means recognizing the limitations natural in being born a human being. Learn to value who you are rather than who you could become. Wouldn’t it be overpowering if we always had to do what we imagine we could do? Nobody has the time and energy to do all of that. We must make choices about what we will pursue and do them the best we can under the circumstances, which aren’t always ideal, by the way.
60.Which of the following is true according to the passage?
A. We can feel that we are perfect when we set ourselves up for success.
B. We can tolerate the fact that we’ve done things we aren’t proud of.
C. Over-generalizing might encourage you to expect the future.
D. Over-generalizing might cause you not to accept yourself.
61.What is the author’s attitude according to the passage?
A. It’s necessary for people to be perfect.
B. It’s acceptable for people to be imperfect.
C. It’s strange for people to be born with limitation.
D. It’s possible for people to do what they imagine.
62.What has caused the lack of self-acceptance?
A. Tolerance and high-level.
B. Limitation and expectation.
C. Over-generalization and high-standard.
D. Extreme difficulty and complete failure.
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科目:高中英語 來源:不詳 題型:閱讀理解

Making lists is relaxing. It dictates the shape of the immediate future; it calms you down (it’s OK, it’s on a list somewhere) and it makes you feel good when you cross something off List-making is standard practice in therapy for depression). It might even help you to get things done too. The more you have to do, the more you need a list and few people with high-powered jobs get by without them. Women always think they’re better at lists than men. Men tend to have tasks which they assemble ’into Action Plans whereas women just have lists of Things To Do.
James Oliver, psychologist, has created his own “time management matrix (模式)”. He writes a list of things to do and then organizes them into categories: things that have to be done straight away, other things that it would be good to do today, things that are important but haven’t got to be done immediately and things that are less urgent but that he doesn’t want to forget. “Using categories to order the world is the way the human mind works,” he says. “After that, you should divide things into levels of importance.” But he also warns, “If people get too absorbed in making lists, it doesn’t work. They have too many categories and lose their ability to decide which is the most important.”
It’s all a question of what works best for you, whether it’s a tidy notebook, a packet of Post-it notes or the back of your hand. Having tried all these, student Kate Rollins relies on a computerized list, which is printed out each morning. “My electronic organizer has changed my life,” she says. “Up to now, I’ve always relied on my good memory, but now that I’m working and studying, I find I’ve got too much to keep in my head.”
So what are you waiting for? No, you’re not too busy to make today the first day of your upgraded time-managed life. In fact, there’s no better time than the present to begin to take increased control of your work and life. So, get out your pencil and pen and make a list.
小題1:The main purpose of making lists is to      .
A.help map out one’s futureB.divide things into levels of importance
C.treat certain diseases such as depressionD.organize one’s work and life reasonably
小題2:We can learn from the passage that    .
A.good memory helps in list makingB.too much listing might be misleading
C.women usually make a lot more lists than menD.people with high-powered jobs make lists most
小題3:In this passage the author intends to   .
A.suggest a way of raising one’s living standardB.introduce some ways of business management
C.urge people to develop the habit of listingD.warn people not to rely on their memory

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科目:高中英語 來源:不詳 題型:完形填空


第三節(jié)完形填空(共20小題;每小題1.5分,滿分30)
閱讀下面短文,掌握其大意,然后從21--40個(gè)選項(xiàng)(A,B,C和D)中,選出最佳選項(xiàng),并在答題卡上將該選項(xiàng)的標(biāo)號(hào)涂黑。
I left my friend’s house nearly after seven. It was still too early for me to have my evening meal,  _21_  I walked along the sea front for about an hour  _22__  I began to feel hungry. By that time I was not far from a favorite restaurant of mine,  _23__  I often went to eat. I went into the restaurant and  _24_  my meal. While I was waiting for the soup  _25_  I looked around to see if I knew anyone in the restaurant. It was then  _26_  I noticed that a man seated at a corner table kept glancing  _27_  my direction, as if he knew me. The man had a newspaper in front of him, which he was  _28_  to read. When the waiter  _29_  my soup, the man was clearly puzzled by the  _30__  way in which the waiter and I addressed (稱呼) each other. He became more  _31_  as time went on and it was  _32_  that I was well known in the restaurant. Eventually, he stood up and went into the  _33__ . After a few minutes he came out again,  _34_  the bill and left. Then I called the owner of the restaurant and asked him  _35_  the man had wanted. At first the owner did not want to tell me, but I  _36__ . “Well,” he said. “That man was from the police.” “Really?” I said, considerably surprised. “He was very  _37_  you.” “But why?” I asked. “He  _38_  you here because he thought you were the man he was  _39__ ,” the owner said. “When he came into the kitchen, he showed me a photograph of the  _40__ . Of course, it was you.”
21. A. and            B. but                 C. so                   D. yet
22. A. until             B. when                C. because               D. after
23. A. where            B. what                C. which             D. that
24. A. sent              B. ordered              C. carried            D. got
25. A. making         B. to arrive           C. carrying          D. prepared
26. A. that             B. when             C. who                D. which
27. A. back             B. in                  C. off               D. at
28. A. trying           B. pretending               C. holding            D. going
29. A. brought          B. fetched               C. sent               D. took
30. A. familiar             B. strange               C. interesting          D. easy
31. A. puzzled          B. interested          C. funny             D. impatient
32. A. obvious          B. known               C. difficult            D. impossible
33. A. office            B. restaurant        C. kitchen           D. WC
34. A. gave             B. sent                 C. paid                    D. ordered
35. A. how             B. that                 C. which             D. what
36. A. thought          B. said                 C. explained          D. insisted
37. A. excited at     B. worried about       C. satisfied with        D. interested in
38. A. searched          B. followed            C. persuaded         D. advised
39. A. finding          B. looking for        C. talking to           D. listening to
40. A. wanted man      B. owner               C. policeman         D. waiter

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科目:高中英語 來源:不詳 題型:完形填空


Section C
Directions: Read the following text and choose the most suitable heading from the list A-F for each paragraph.  There is one extra heading which you do not need.(本題請(qǐng)涂在答題卡上)
(E)
A.The disadvantage(s) of credit cards.
B.Clever choice of credit cards.
C.The benefits credits cards bring.
D.Avoidance of economic trouble by using credit cards wrongly.
E. People’s misunderstanding about credit cards.
F. Ways to save on the interest.
 
80.______ Although credit cards are already a more acceptable part of the financial dealings, they are still regarded, especially in the time of a serious economic crisis, by many as being a major part of the “l(fā)ive now pay later” system.  Along with hire-purchase regulations, credit cards, according to some, provide encouragement to spend more money.  However, it’s only the fool who is dominated by the temptation to live, temporarily at least, beyond their means, and such people would no doubt manage to do so even without credit cards.
81.______ Advertising campaigns have already promoted a growing realization of the advantages of these small pieces of plastic.  They avoid the need to carry large amounts of cash and are always useful in emergencies.  And the monthly credit card bill is a loyal booker keeping your monthly purchase record and indicating your buying habits.
82.______ All the credit card organizations charge interest on a monthly basis which may work out as high as two percent a year.  But sensible purchase using a card can mean that you obtain up to seven weeks interest-free credit.  Using the card abroad, where items frequently take a long time to be included on your account, can extend this period even further.
83.______ It is worthwhile consulting more credit card companies before deciding on a particular credit card.  It is necessary to consider the amount of credit granted, interest rates, which may vary slightly; the number and range of outlets, though most cards cover major stores.
84.______ Undoubtedly, if used wisely, a credit card can cost nothing, or at lease help to tide you over a period of financial difficulty.  However, we should also remember that the wrong use of the little plastic may drag us deep into financial troubles.  More than half of the American personal bankruptcy(破產(chǎn)) and credit failure cases are connected with the wrong use of the credit card.  Therefore, every time you open your wallet and reach for a credit card, remember to ask yourself:” Is the item necessary to me?” and “Do I really need so many credit cards?” 

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科目:高中英語 來源:不詳 題型:閱讀理解


Indonesia is known as the country of islands. It has 17,508 islands. But in recent years, the popular tourist destination has lost some of its shine.
Due to rising sea levels caused by global warming, 24 Indonesian islands have gone under the sea. Scientists say 2,000 more will disappear before 2030. In the past three years, the Southeast Asian nation also witnessed its islands destroyed by a tsunami(海嘯) and typhoons.
“If no measures are taken to fight climate change, the beautiful islands will go forever,” scientists told environmental ministers from about 190 countries at a UN climate change meeting.
This week they are meeting in Bali, an Indonesian island. They are trying to reach a deal to cut the world’s emissions (排放) of CO2 , which makes the Earth warmer.
Indonesia is not alone. This year has seen more extreme weather hit the world. Canada and US suffered heavy storms and typhoons, while Australians were caught in the heaviest drought in a century.
In China, the average temperature this year went up by 1.2oC from last year, reaching the highest on record since 1951.
However, other parts of the country got too much rain. More than 700 people were killed in floods, landslides and storms. “These weather extremes are the more obvious effects of global warming,” said Song Lianchun, a climate expert.
Scientists say time is running out. To escape from the worst effects, global CO2 emissions need to be cut from the levels they were at in 2000 by 50 to 85 percent by 2050.
But in recent years climate change talks have been bogged down by arguments over who will pay the bill for cleaner technology. Developing countries are worried that the cut in emissions will slow their economic development.
“China will play a responsible and constructive rule in the meeting,” said Chinese Premier Wen Jiabao. The nation is now the world’s second largest greenhouse gas emitter(排放者). “However, developed nations should help developing nations deal with the global issue.”
53. Which of the following is in the correct order?
a. More and more islands are going under the sea.
b. The sea levels are continuously rising.
c. The weather is getting warmer and warmer.
d. Emission of CO2 is increasing.
A. a b c d         B. b c d a         C. c b a d       D. d c b a
54. What does the underlined phrase “weather extremes” mean in the passage?
A. Rising temperature all over the world.
B. Bad weather like floods, drought, and landslides, etc.
C. The disappearance of more and more farmland.
D. Different amount of rain in different areas.
55. Climate change talks have been stopped because countries cannot agree on ______.
A. who should be responsible for causing climate change
B. who will pay for the cleaner technology needed 
C. whether developed countries should help developing ones
D. whether developing countries should cut emissions of CO2
56. What is China’s attitude towards dealing with problems of climate change?
A. China will pay for the cleaner technology.
B. China will take an active part in dealing with climate change.
C. China thinks it is developed countries’ responsibility.
D. China will depend on developed countries to help it.

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科目:高中英語 來源:不詳 題型:閱讀理解


   The old man walked with a cane(拐杖) slowly into the restaurant. His poor jacket, patched (打補(bǔ)丁的) trousers, and worn-out shoes made him stand out from the usual Saturday morning breakfast crowd. Unforgettable were his pale blue eyes that were bright like diamonds, large rosy cheeks, and thin lips held in a smile.
He walked toward a table by the window. A young waitress watched him and ran over to him, saying, “Here, Sir. Let me give you a hand with that chair.”
Without a word, he smiled and nodded a thank you. She pulled the chair away from the table. Steadying(穩(wěn)住) him with one arm, she helped him move in front of the chair, and get comfortably seated. Then she pushed the table up close to him, and leaned his cane against the table where he could reach it.
In a soft, clear voice he said, “Thank you, Miss.”
“You are welcome, Sir.” She replied. “My name is Mary. I’ll be back in a moment. If you need anything, just wave at me!”
After he had finished a hearty meal of pancakes, bacon, and hot lemon tea, Mary brought him the change, helping him up from his chair and out from behind the table. She handed him his cane, and walked with him to the front door. Holding the door open for him, she said, “Come back and see us, Sir!”
He nodded a thank you and said softly with a smile, “You are very kind!”
When Mary went to clean his table, she was surprised. Under his plate she found a business card and a note written on the napkin, under which was a $100 bill.
The note on the napkin read, “Dear Mary, I respect you very much, and you respect yourself, too. It shows by the way you treat others. You have found the secret of happiness. Your kind gestures will shine through those who meet you.”
The man she had served was the owner of the restaurant. This was the first time that she, or any of his employees, had seen him in person(親自).
71. The relationship between the old man and Mary was ______. 
A. father and daughter                B. employer and employee
C. waiter and customer                         D. uncle and nephew
72. Based on the passage, all of the following words can be used to describe Mary except _____.
A. kind       B. considerate       C. helpful       D. calm
73. Mary ran over to the old man because _______.
A. the old man was the boss of the restaurant
B. she saw the old man had some difficulty moving and taking a seat
C. she was worried that the old man might cause trouble to the restaurant
D. the old man had asked her to wait on him
74. The man came to the restaurant _______.
A. to have breakfast
B. to see his employees
C. to find out how his restaurant was working
D. to see how Mary served customers
75. The words the man left on the napkin indicated that _______.
A. respecting others means respecting oneself
B. serving others is a respectable job
C. Mary would get a rise as a result of her kindness
D. Mary’s kind service would bring in more money for her

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科目:高中英語 來源:不詳 題型:閱讀理解


If you fly non-stop across Canada from Newfoundland in the east to British Columbia in the west, you can arrive before you set out, that is, by the time shown on clocks in British Columbia. Canada is such a big country that people in British Columbia may be having their breakfast while those in Newfoundland are perhaps already beginning their lunch. So the country is divided into five time zones, each an hour behind in time from the west zones to the east. For example, when it is 12 noon Atlantic Time in Newfoundland and the Madritime Provinces, it is 11a.m. Eastern time in most of Quebec and Ontario. Winnipeg, Manitoba, lies in the middle of the Central Time Zone, here it is 10 a.m. In most of the Prairies and the eastern half the mountains it is 9 a.m. Mountain Time while the west coast region has Pacific Time and it is 8 a.m.
45. The underlined word “non-stop” in the first sentence may mean ____.
A. to stop everywhere                            B. no stopping in Canada
C. without stopping before the final stop            D. to stop in Newfoundland
46. Which of the following is not the name of a place in Canada?
A. British Columbia.     B. Newfoundland.    C. Quebec.             D. Atlantic Time.
47. According to the passage, the place named Quebec is to the ___ of the place named Winnipeg.
A. east     B. west    C. south   D. north

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科目:高中英語 來源:不詳 題型:閱讀理解


There are some kinds of detectives who do not wear a uniform, like Hausman, solve endless mysteries every year. There is, for example, the dust detective. Tiny bits of dust stick to your clothes, your fingernails, your hair, or your shoes. They catch in your nose and in your ears. They tell where you have been and what you have done lately. The dust detective often helps catch a criminal by proving that he has been on the scene of the crime(罪案).
Then there is the wood detective. By studying a piece of wood he can tell what kind of tree the piece of wood came from. He can tell where it was grown, and how old it is. He can even tell you what the weather was like at a certain place the year Columbus landed in America. The growth rings on a tree tell him.
64.According to the selection, by studying a piece of wood, a wood detective can tell you________.
A.what the weather was like the year Columbus landed in America.
B.what the weather was like last year in the mountain
C.what the weather was like last month in your hometown
D.what kind of tree the piece of wood came from
65.What does the underlined word “they”(para. 1) mean?
A.Your clothes           B.Your finger-nail
C.Tiny bits of dust        D.Your shoes

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科目:高中英語 來源:不詳 題型:閱讀理解


Safety and Security Procedures
Your safety and the security of your personal property are of the primary concern to those of us who welcome you as our guest. We urge you to take advantage of the following suggestions.
YOUR VEHICLE
Lock your vehicle and do not leave money or valuable items inside. We are not responsible for their loss.
TRAVELING
Be observant (機(jī)警) when sightseeing or traveling. Stay in well-lit and heavily traveled areas. Don’t display large amounts of cash.
GUEST ROOM SECURITY
For additional security use the deadbolt (插鎖) provided on your door and make sure the windows are locked. As an additional precaution (預(yù)防措施), please secure the secondary locks provided. Do not admit anyone to your room without first making identification. A one-way viewer is provided in your door to assist with identification(識(shí)別). If there is any doubt about the person’s identify, please contact the Front Desk.
SAFETY BOXES
Do not leave money or valuables in your room or vehicle. We provide free safety boxes for your use. Hotel is not responsible for items left in room valued over$200.
KEYS
Safeguard your key. Please do not leave it in the door. Do not give your key to others or leave it unattended. Please leave your key at the Front Desk when you check out.
REPORTING
Please report any suspicious activity, or safety concerns to management.
FIR
Please familiarize yourself with the nearest fire exists. Report fire or smoke to the hotel operator. In the unlikely event of a fire, please move quickly and calmly to the nearest safe exit and leave the building. Avoid the use of elevator.
60. The suggestions are most probably from_____.
A. a hotel manager            B. a police officer
C. an experienced traveler      D. a tour guide
61. Which of the following is TRUE?
A. It is advised to travel to places where there are few people.
B. The hotel is not responsible for anything you lose.
C. Don’t report to the manager unless you are sure something is going wrong.
D. You’d better use the deadbolt and the secondary locks for safety.
62. If you feel doubtful about a stranger who knocks at the door, you should____.
A. let the person in after you have got his/her name
B. open the door to check the person’s ID card
C. call the Front Desk to make sure
D. contact the local police for assistance
63. What does the underlined part “ In the unlikely event of a fire” mean?
A. In case a fire happens, though it is not very possible.
B. If a fire happens when some big events are taking place.
C. In case a fire happens in a public building.
D. If a fire breaks out and it is getting out of control.

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