根據(jù)短文內(nèi)容,從短文后的選項(xiàng)中選出能填入空白處的最佳選項(xiàng)。選項(xiàng)中有兩項(xiàng)為多余選項(xiàng)

If you want to keep fit, please refer to the following:

Move More

Make it a daily to find ways to move your body. 1. Climb stairs instead of taking the elevator(電梯). Walk your dog; play with your kids. It doesn’t have to be an hour in the gym or a 45-minute dance class. But that’s great when you’re up to it. At the same time, move more.

Give up Smoking

Ever since 1960 when it was announced that smoking was harmful to health, Americans have been reducing their use of tobacco products. Just recently, we’ve seen more and more teens smoking. Could it be the Hollywood influence? 2. Take care! Warn your children against smoking.

3.

While recent studies show a glass of wine or one drink a day can help protect against heart disease, more than that can cause other health problems such as liver and kidney(肝腎) disease and cancer.

Reduce Stress(壓力)

Easier said than done, stress comes in many ways. 4. Spend 30 minutes a day doing something you like such as walk on the beach or in a park, read a good book, visit a friend, listen to relaxing music, and watch a funny movie.

Protect Yourself from Pollution

If you can’t live in a smog-free environment, at least avoid smoke-filled rooms. 5. Exercise indoors in air conditioning when air quality is good.

A. Avoid Excessive(過(guò)量的) Drinking

B. There are many things you can do to move your arms and legs.

C. Think carefully about what you will do.

D. Exercise outside when the smog rating is low.

E. It seems that the stars in every movie smoke cigarettes.

F. Keep a Positive Mental Outlook

G. Some techniques given by experts are to think positive thoughts.

1.B

2.E

3.A

4.G

5.D

【解析】

試題分析:文章大意:文章主要介紹了保持健康的幾個(gè)注意事項(xiàng)。

1.1】B根據(jù)前面一句Move More;Make it a daily to find ways to move your body.多移動(dòng),每天找來(lái)移動(dòng)你的身體的方式?芍径沃饕v多活動(dòng)。故B正確。

2.2】E根據(jù)Give up Smoking放棄吸煙;Just recently, we’ve seen more and more teens smoking.只是最近,我們看到越來(lái)越多的青少年吸煙。Could it be the Hollywood influence? 可能是好萊塢的影響?空格下一句說(shuō)“當(dāng)心!警告你的孩子不要吸煙”。所以此處表達(dá)的是似乎在每一部電影里明星都吸煙。故E正確。

3.3】A根據(jù)“a glass of wine or one drink a day...more than that can cause other health problems” 一杯葡萄酒或一天一杯,能引起其他健康問(wèn)題。可知,本段講的是不要酗酒,A項(xiàng)“避免飲酒過(guò)量”符合段意,故選A。

4.4】G根據(jù)Reduce Stress減壓,可知本段講的是如何減壓。前面提到“說(shuō)的容易做的難,壓力一很多方式襲來(lái)”?崭窈笠痪渲v的是“每天花三十分鐘做自己喜歡的事,比如在海灘上或公園里散步,讀一本好書,拜訪一個(gè)朋友,聽(tīng)放松的音樂(lè)和看一些逗樂(lè)的電影。所以此處要表達(dá)的是“專家給出的一些減壓技能就是要采取積極的想法”。故G正確。

5.5】D根據(jù)Protect Yourself from Pollution;avoid smoke-filled rooms. 保護(hù)自己不受污染的影響;避開充滿煙的房間。所以此處要表達(dá)的應(yīng)該是“當(dāng)霧霾低的時(shí)候在外面鍛煉”。故D正確。

考點(diǎn):考查健康類閱讀。

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