Question

假如你正在參加你校舉行的英語(yǔ)演講比賽，你抽中的英語(yǔ)演講題目是How to relax before exams.請(qǐng)以此為題寫(xiě)一篇英語(yǔ)演講稿,談?wù)勀銓?duì)如何緩解考前焦慮情緒的見(jiàn)解。具體內(nèi)容包括：

1.考前焦慮的危害

2.緩解考前焦慮的措施

(1) 正確對(duì)待考試，制定科學(xué)的學(xué)習(xí)計(jì)劃；

(2) 保持良好的心態(tài)，適量運(yùn)動(dòng)、聽(tīng)音樂(lè)等；

(3) 保持充足的睡眠和均衡的飲食。

3. 可能出現(xiàn)的效果注意：

1.詞數(shù):120左右;

2.可以適當(dāng)增加細(xì)節(jié)，以使行文連貫；

3.開(kāi)頭和結(jié)尾均已為你寫(xiě)好,不計(jì)人總詞數(shù)。

anxiety n.焦慮make a plan制訂計(jì)戈'J Good morning, boys and girls！

That's all. Thank you. 

?寫(xiě)作支招

一) 寫(xiě)作定性

本文形式I：雖是演講稿，但實(shí)際上為陳述解決問(wèn)題辦法的說(shuō)明文。具有層次分明、結(jié)構(gòu)緊湊、邏輯連貫、用詞考究等特點(diǎn)。時(shí)態(tài)多為一般現(xiàn)在時(shí),人稱多為第一人稱，句式多為陳述句。全文一般分為"呈現(xiàn)問(wèn)題一提出建議一預(yù)測(cè)后果"三段。

二) 難點(diǎn)突破

1.可用詞匯

nervousness;do harm to/be harmful to;disturb;have a ... attitude toward;study plan/ scheme;keep a ... mind;take exercise properly;proper amount of exercise;have a balanced diet;listen to/enjoy the music

2.結(jié)構(gòu)模仿

呈現(xiàn)問(wèn)題(problem presentation) ：用一個(gè)復(fù)合句挑明問(wèn)題會(huì)使得問(wèn)題的呈現(xiàn)完整、準(zhǔn)確

和簡(jiǎn)潔。

Some of us are having problems with our parents，as they often look into our school bags or read our diaries.

提出建議(recommendation making) :用銜接過(guò)渡詞和連接詞使行文連貫、結(jié)構(gòu)緊湊。On one hand, you could reflect on yourself;on the other hand, you could have a heart-to-heart talk with your parents.

預(yù)測(cè)效果(effect guessing) 用充滿自信的口吻進(jìn)行效果預(yù)測(cè)會(huì)對(duì)聽(tīng)眾產(chǎn)生巨大的感染

力。

Why don't you have a try the way I have mentioned above? Surely you can overcome that problem！

3.參考句型

It is necessary/important that sb. should do sth.某人有必要做......

There's no need to do sth.沒(méi)必要做.....

I think/suggest that…我認(rèn)為/我建議…… We/You can/could…我們/你可以……

Why not do sth. /why don't you do sth.？為何..... ？

How/What about doing sth.？做... 怎么樣？

it/that helps do sth.那樣會(huì)有助于做……

be sure that…肯定....

do sth. and you'll…做……，你就會(huì)…… 

 一試身手

 Good morning, boys and girls!

                             

 That's all. Thank you.

Answer 1

Good morning，boys and girls！

Many of us will feel somehow nervous before we take an important exam.

As we know，nervousness not only does harm to our health but also disturb our study. Therefore, it's necessary for us students to learn to relax.

In my opinion, it's very important to have a right attitude towards exams. Exams are only a means of checking what we've learnt so far. So there's no need to 

worry too much about the results of exams. What we should do is to make a scien?tific study plan before an exam,which can help recuce the pressure form the exam. Otherwise，we can relax ourselves by doing sports and listening to the music. Besides, enough sleep and a balanced diet will work as well.

Follow my suggestion, and you'll enjoy your school life!

That's all. Thank you.