Lots people stress out(緊張) about talking in front of the class or getting laughed at if they make a mistake in front of an audience._71_ The “stress hormones” that your body produces at times like these can actually help you focus.

But when worry and stress about performing get to be too much, these hormones give people that “red alert(緊急狀態(tài))”---the one that causes you to feel cold or sweaty, or get butterflies in your stomach._72__

Be prepared. __73_ Rehearse(排練) as much as you can and practice in front of others at every opportunity. Most of all, think positively. Tell yourself “I’ll be OK” or “I can do this” even if you are not 100% sure of it.

Look after yourself. Before big performances, it’s easy to let taking care of yourself slip as you spend too much time on rehearsals and practice. __74__ Exercise can also can also help you feel good, and along with sleep and nutrition, is an excellent way of keeping those stress hormones from getting out of control.

Find out what the experts do. You can find books, DVD, and online information about how to give your best when you perform, depending on what type of performance you’re preparing for._75_ Or ask the cast of your school play or your drama or music teacher how they beat stage fright. And if your parents or grandparents ever performed, they may have their own secrets to share.

A Confidence helps beat stress hormones.

B The following tips can help you avoid that feeling.

C You’re less likely to freeze up if you’re well prepared.

D You can do this whether you’re performing alone or as part of a group.

E Check out stories about Olympic gymnasts or your favorite star to get their tips.

F Feeling nervous before a performance is part of body’s way of helping you do your best.

G You’ll look and feel your best if you get enough sleep and eat healthy meals before your performance.

 

【答案】

 F

 C

 B

 G

 E

【解析】

試題分析:

試題分析:此題型為補(bǔ)全對(duì)話。兼有完型填空和情景對(duì)話的特點(diǎn)。首先,需要在空白處填上適當(dāng)?shù),也就是符合語(yǔ)境的句子,換句話說(shuō),句子需要和它緊挨著的前后兩句有緊密的銜接關(guān)系。首先,可根據(jù)句子意義的相識(shí)性和關(guān)鍵詞索引等對(duì)答語(yǔ)進(jìn)行歸類(lèi)。第一類(lèi):C.D.G.E第二類(lèi):第三類(lèi):A.B.F

根據(jù)此方法:

 考察上下文理解和句意完整。根據(jù)空白句在句意上對(duì)上一句內(nèi)容的進(jìn)行補(bǔ)充,推出F

 考察上下文理解和句意完整。根據(jù)空白句在句意上對(duì)上一句內(nèi)容的進(jìn)行解釋和完善,上文提到人體產(chǎn)生的這種特殊的荷爾蒙可以讓人高度緊張和產(chǎn)生壓力,后者進(jìn)一步完善,說(shuō)明你可以單獨(dú)或者和群體去完成這種演練。推出C

 考察上下文理解和句意完整。根據(jù)空白句在句意上是對(duì)下文內(nèi)容的總結(jié)。邏輯關(guān)系為總分結(jié)構(gòu),故推出B。

 考察上下文理解和句意完整。根據(jù)空白句和下句中意義的關(guān)聯(lián)性,均指讓自己感覺(jué)良好的方法,故推出G。

 考察上下文理解和句意完整。根據(jù)空白句和上下句信息的關(guān)聯(lián)性,均為有關(guān)信息類(lèi)的建議句型,故推出選E

考點(diǎn):任務(wù)型閱讀,句型劃分和句意判斷

點(diǎn)評(píng):要做好該類(lèi)型題,需用歸類(lèi)法和經(jīng)驗(yàn)法,用已有的句型知識(shí)幫助自己做出判斷。試舉一例,以本題為例,75題,結(jié)合前兩句可知,作者陳述了選擇最佳的供餐日期,最好能免費(fèi)。進(jìn)一步提出自己的建議,此為遞進(jìn)關(guān)系,環(huán)環(huán)相扣。考生平時(shí)多注意這方面的訓(xùn)練。

 

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