【題目】Your body, which has close relations with the food you eat, is the most important thing you own, so it needs proper treatment and proper nourishment(營(yíng)養(yǎng)). The old saying “An_apple_a_day_keeps_the_doctor_away.” is not as silly as some people think. The body needs fruit and vegetables because they contain vitamin C. Many people take extra vitamins in pill form(丸劑), believing that these will make them healthy. But a good diet is made up of nourishing(有營(yíng)養(yǎng)的) food and this gives all the vitamins you need. The body doesn't need or use extra vitamins, so why waste money on them?

In the modern western world, many people are too busy to bother about eating properly. They throw away the good habits and throw anything into their stomachs, eating hurriedly and carelessly. The list of illnesses caused or made worse by bad eating habits is frightening.

Chinese diet is generally considered to be the healthiest in the world. It contains balanced nutrients as well as fibers. It's not right to eat too full or take in too much fat, salt or sugar. Remember: Healthy diet combined with regular exercise is the recipe for a happy life.

1From the first sentence we know that ________.

A. all kinds of food you eat can be made into nourishment

B. your body is made up of the food you eat.

C. what you eat has great effect on your health

D. the more you eat, the better you will feel

2How do you understand the old saying underlined in the passage?

A. Eating apples regularly does good to our health.

B. Doctors are no longer necessary if we eat an apple every day.

C. The apple is the best among all kinds of fruits.

D. An apple is a good way to cure illnesses.

3In modern western countries, ________.

A. people don't want to pay more attention to their eating

B. lots of people's illnesses are caused or made worse by bad eating habits

C. people throw everything into their stomachs without digestion(消化)

D. people are only too busy to cook meals for themselves

4If we want to keep healthy, we should ________.

A. only eat an apple a day

B. have balanced food and work out regularly

C. take as many vitamin pills as possible

D. throw everything into our stomachs slowly and carefully

【答案】

1C

2A

3B

4B

【解析】文章講述了飲食習(xí)慣對(duì)健康的重要影響。

1細(xì)節(jié)理解題。從首句中的定語(yǔ)從句“which has close relations with the food you eat”可知選C。

2細(xì)節(jié)理解題。根據(jù)下句The body needs fruit and vegetables because they contain vitamin C.身體需要水果和蔬菜因?yàn)樗麄兒芯S生素C?芍V語(yǔ)的意思是吃蘋(píng)果對(duì)身體有好處,故選A。

3細(xì)節(jié)理解題。根據(jù)第二段最后一句The list of illnesses caused or made worse by bad eating habits is frightening.由壞的飲食習(xí)慣導(dǎo)致或者變?cè)愕囊幌盗屑膊∈橇钊丝謶值?芍?/span>很多人的疾病是由壞的飲食習(xí)慣導(dǎo)致或者變?cè)愀獾?/span>”,故選B。

4細(xì)節(jié)理解題。根據(jù)文章最后一句Remember: Healthy diet combined with regular exercise is the recipe for a happy life.記住:健康飲食加上有規(guī)律地鍛煉是快樂(lè)生活的秘訣。可知“如果我們想要保持健康,應(yīng)該平衡膳食并有規(guī)律地鍛煉。故選B。

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