[1] One of the tough things about being a high school student is that you never Seem to get enough sleep at night, which often leaves you nodding off during classes.The best amount of sleep is about seven and a half to eight hours.Spending either less than six or more than nine hours in sleeping puts your health at risk.
[2] A popular solution to a lack of sleep at night is to take a “power nap” during the day, but does this work?
[3] Generally speaking, it can be beneficial.Research shows that a nap in the middle of the day—even a brief one as Short as five or 10minutes—can clear your mind and leave you with increased energy and improved productivity.
[4] But here are some things you need to know to do it correctly.To start with, every time you doze off (打瞌睡) during the day does not count as a “power nap”.The best time to take a power nap is in the mid-afternoon, when your energy level tends to decrease.
[5] But how long should a power nap be? Ideally, it should be kept to between 10 and 30 minutes.Nodding off for five minutes does not really provide established sleep.If you, however, go into the deeper stage you will wake up feeling weak.
[6] However, refreshing as it might be, if you get adequate sleep at night, taking a power nap isn’t such a wise choice.The reason is that sleeping during the day can interfere with your body’s biorhythms.The brain gets used to going to bed and getting up at roughly the same time each day, and you don’t want to disturb this routine.
[7] One more thing to keep in mind is that a power nap should never be used as a replacement for a good night’s sleep.A power nap during the day is not like a tablet which will definitely work.An hour’s sleep before midnight is worth a couple of hours’ sleep after midnight.
1.What is the main idea of the passage? (no more than 5 words)
_____________________________________________________________________
2.What if a person spends less than six or more than nine hours in sleeping?
(no more than 9 words)
_____________________________________________________________________
3.According to Paragraph 3, what benefits can we get from a nap in the middle of the day?
(no more than 4 words)
_____________________________________________________________________
4.When is the best time to take a power nap? (no more than 5 words)
_____________________________________________________________________
5.Why is it sometimes unwise to take a nap? (no more than 8 words)
_____________________________________________________________________
科目:高中英語 來源: 題型:
B [2015 .成都高中畢業(yè)班二診〗
The Children's Book-show Competition is a chance for young readers to be writers.
Reading, it seems, is coming back in fashion, if a survey by the famous National Literacy Trust (the NLT) is true. It shows that the percentage of children who admit enjoying reading has grown for the first time in the past 8 years.
So it's a good time to launch a competition that includes a shedload of new books for schools as prizes. The Children's Book-show Competition, backed by The Independent, is tak?ing to the road again from the start of next term, with a na?tionwide tour of 15 big cities, featuring a line-up of a dozen children's writers and illustrators (插圖畫家)aiming to per?suade pupils to follow in their footsteps.
The competition, launched by the children's writer and illustrator Jessica Souhami, has two categories: the children under nine years old and nine- to thirteen-year-olds.
Children are asked to choose their favourite fairy or folk tales and set them in extraordinary places. 丁hen they are to retell them with the aid of drawings and writings―whether they are set at sea, on a distant planet, in the future or in the past. The closing date for the competition is 30 November.
"Tell your tale in pictures and in words, " say the organ?izers of the competition. "It can be in a picture book or comic book format.,,
The winner of each competition will receive a signed copy of a book by each of the 12 authors involved in this year's tour, plus £150 worth of books for his or her school. The runners-up will receive a signed copy of Souhami's new book.
5. What can we know about the Children's Book-show Com?petition?
A. It will be held by the famous NLT.
B.It will be held in different cities,
C.It has never been organized before.
D. Children of all ages will join in it,
6. The underlined word " backed" in Paragraph 3 means
A. started B. promoted
C. supported D. reported
7. What will be offered as prizes to schools?
A. Pictures and comic books.
B.Books worth £l50 in all.
C.Books signed by 12 authors.
D.Jessica Souhami's new books.
8.The author's purpose of writing this passage is to
A.encourage young readers to become writers
B.persuade all children to join in the competition
C.promote children's books by famous writers
D.introduce a book-show competition to children
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科目:高中英語 來源: 題型:
B [2015.山東濰坊高三一模]
For decades, the San Francisco Bay Area has been the heart of the computer technology industry. Many of the big?gest technology companies have their headquarters in the area called Silicon Valley. But the area has not always been associ?ated with charity(慈善).
Now, a new generation of entrepreneurs (企業(yè)家)ap?pears To be changing Silicon Valley. One example is Marc Be-nioff, a donor(捐贈者),who has called on wealthy donors to give more to their communities. He is also the founder of Salesforce. com, a computer services company in San Francis?co who has helped build a children's hospital and given mil?lions of dollars to non-profit organizations in the city.
Money from the technology industry has also started to change the face of charity. Benjamin Soskis writes about the history and ideas behind charity in America. His articles have appeared in The Atlantic magazine and a number of major publications. He says, traditionally, donors have given after they spent much of their lives building up wealth. Usually donors are in their 70s. But an increasing number of people appearing on the list of top donors are younger than 40 years of age. Benjamin Soskis says that is something new. "There's a whole new model that's appearing in which people give and accumulate at the same time.,,
Some of the young donors on this year's top 50 list have started to change the way people see charity. That is especial?ly the case in the San Francisco area, where giving money and making money appear to be coming together. "I think it's fair to say that charity is now a part of the Silicon Valley identi?ty. "
5. What is TRUE of Marc Benioff?
A. He joined a non-profit organization.
B. He advised donors to build hospitals.
C. He made San Francisco a city of charity.
D. He set up the company of Salesforce. com.
6. What is special about the donors of Silicon Valley?
A. They prefer to give rather than make money.
B. They give after accumulating a lot of wealth.
C. They are much younger than the usual donors.
D. They donate more money to their communities.
7. Which of the following can be the best title for the pas?sage?
A. The age of charity
B. The changing faces of charity
C. In search of new faces
D. From computer base to charity centre
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科目:高中英語 來源:2015年遼寧省普蘭店市高二學(xué)業(yè)水平模擬英語試卷(解析版) 題型:閱讀理解
A new Australian research indicates that children with a stutter (結(jié)巴) do not suffer disadvantages at school, More than ten percent of children have a stutter by the age of four but they score just as high as other children on tests designed to judge their language, thinking skills and character.
Professor Reilly’s team studied over 1600 children from Melbourne, Australia. Their mothers had been filling out regular questionnaires since their babies were eight months old and the children were judged by a range of language and behaviour tests when they reached the age of four. Reilly and her colleagues asked the parents to call the study group if their children started showing signs of stuttering. Diagnoses were confirmed by a researcher, who then visited the homes of children with a stutter every month to check on their progress.
By the age of four, 181 of the children studied had been diagnosed with a stutter. Follow-up visits to the 181 children who were judged after diagnoses showed just nine no longer had a stutter one year later. Stuttering children scored 5. 5 points higher than that of their non-stuttering children on language tests and 2. 6 points higher on the test of non-verbal intelligence. The researchers said it was possible that stuttering could improve language skills, or that stuttering could result from very fast language development among some children.
The research suggests parents of children who stutter are usually advised to wait a year before looking for treatment —which can be expensive — to see if the stutter goes away by itself, unless the children become very unhappy or stop talking.
1.Children with a stutter at school _______.
A. are poor in their lessons
B. have normal language skills
C. work much harder than others
D. are looked down upon by others
2.According to Reilly, parents should make a telephone to the study members when ______.
A. they wanted to turn in the questionnaires
B. their children were rude to other people
C. they wanted to seek some practical advice
D. their children had a symptom of stuttering
3.The author shows the result of the research by _______.
A. presenting some statistics
B. offering some good examples
C. telling some interesting stories
D. performing some operations
4.Some children may stutter probably because_______.
A. they become angry very easily
B. their intelligence is very poor
C. they don’t have any patience at all
D. their language develops very quickly
5.It can be inferred from the last paragraph that _______.
A. it costs quite a lot to treat children with a stutter
B. it is hard for stuttering children to speak normally
C. children with a stutter should be treated in a proper way
D. stuttering children can’t be any worse off than they are already
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科目:高中英語 來源:2014-2015學(xué)年四川省高三3月月考英語試試卷(解析版) 題型:單項填空
—Lucy has been fired by her boss.
— She is late for work five times a week!
A. Hardly surprising B. Forget it
C. How come? D. Who knows?
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科目:高中英語 來源:2014-2015學(xué)年山東棗莊市高三上期末英語試卷(解析版) 題型:閱讀理解
If you see a group of people dancing and singing on the street or in the railway station, you don't need to feel surprised.They are a flash mob (快閃族), which is a group of people who come together suddenly in a public place, do something unusual for a brief period of time, and then quickly break up.They are usually organized with the help of the Internet or other digital communication network.At a predetermined time, they gather and perform some distractions(消遣) such as waving their hands and exchanging books, Then, they quickly break up before the police can arrive.Using mobile phones, the flash mob can change its location if the first one has been replaced for any reason.
Bill Lasik, senior editor of Harper’s Magazine, organized the first flash mob in Manhattan in May 2003 and the first successful flash mob came together on June 3, 2003 - after the first attempt was foiled at Macy's department store.Lasik claimed that the activity was designed to make fun of hipsters (起時髦的人), and call attention to the cultural atmosphere.
Flash mob gatherings can sometimes shock people.Such an activity might seem amusing and untrue, but it also might frighten people who are not aware of what is taking place.Undoubtedly, flash mobs can serve as good political tools in any direction.They also have great economic potential, such as using flash mobs to advertise a product.
The flash mob is now becoming more and more popular.People use it to do many things.For example, in 2009, Michael Jackson's fans took part in a flash mob to remember him.Hundreds of his fans gathered singing and dancing Michael's famous song "Beat It" together.Flash mobs give people from all walks of life an opportunity to come together to create a memory.
1.The undefined word "foiled" in Paragraph 2 can be replaced by _ 。
A.forgotten B.prevented
C.a(chǎn)nnounced D.confirmed
2.What can you learn about the flash mob from the passage?
A.The flash mob usually breaks up quickly for lacking enough time.
B.Once the place for the activity is determined, it can't be changed.
C.The flash mob can be made use offing many fields just for fun.
D.It gives people the chance to come together to do something unusual.
3.The main purpose of the passage is __________.
A.to entertain B.to encourage
C.to inform D.to persuade
4.The writer's attitude towards the flash mob is__________.
A.negative B.favorable
C.objective D.doubtful
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科目:高中英語 來源:2014-2015學(xué)年山東棗莊市高三4月模擬檢測英語試卷(解析版) 題型:閱讀理解
In Los Angeles, drivers spend sixty-one hours every year stuck in traffic.These drivers know all too well how bad the traffic can be.“There're too many cars, and you can't move around a lot.”
Professor Cyrus Shahabi also knows about traffic jams.He lives more than 65 kilometers from his office at the University of Southern California, in Los Angeles.He is always late even with the help of a navigation (導(dǎo)航) system.
He decided to develop a program called ClearPath for that.He says his program uses historical data to predict traffic conditions even before the driver leaves the house. “What’s unique is that we use a lot of data that’s currently become available including traffic data, weather data, and we analyze that so that we can predict what's going to happen in front of you when you leave home.”
Professor Shahabi says his system does more than just respond to current traffic conditions.With ClearPath, he says, a driver can decide what time he wants to leave, and ClearPath will give the fastest route.It looks at the entire road network, including surface streets as well as highways, before the driver hits the road.Professor Shahabi hopes to have ClearPath available nationwide and overseas once they can collect traffic data from other cities.
“I always thought thatLos Angeles had the worst traffic, but now I know that Shanghai, Beijing, Seoul, Tokyo, believe it or not, Singapore, Hong Kong certainly are examples that can immediately use this.”
Professor Shahabi hopes to share this new technology with companies that already have navigation systems, such as Google and Apple.
1.Drivers in Los Angeles were mentioned in order to__________.
A.show care for them B.introduce their life
C.solve traffic problems D.raise the topic
2.What is unique about ClearPath?
A.It can use a lot of information all over the world.
B.It can ensure that you will never be late for work.
C.It helps drivers see clearly what happens on the road.
D.It helps drivers know the road conditions ahead of time.
3.The underlined word “hits” in the fifth paragraph probably means __________.
A.have an accident B.get to
C.turn left or right D.collect traffic data
4.What's Professor Shahabi’s attitude toward his invention?
A.Disappointed. B.Proud.
C.Optimistic. D.Worried.
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科目:高中英語 來源:2014-2015學(xué)年山東滕州二中新校高三4月模擬英語試卷(解析版) 題型:完形填空
Every fast-food employee knows that the drive-through window is the worst position.The window sticks with constant ice; the roar of engines hurts your ; your words are lost in the howling wind.
On a afternoon, everything changed.Every once in a while, the sub-zero temperatures seal(密封) a windows shut.Drivers don’t exactly enjoy having to stand outside in the cold, their orders into a speaker box, when they expect to drive through on their heated leather seats.In such cases, most customers tend to show their annoyance to the employees.
This woman was .
“I’ll get the next car’s as well,” she said as she came up to the window to pay.She stood outside, much snow on her hair.Though she was obviously freezing, her bright lit up her face like a fire.
“You can’t their drinks,” I said, confused and tired.
“No, but I’ll buy them,” she said.“Pay it forward and all that.”
Completely puzzled, I charged her as , and when the next customer arrived at the window I explained what had just happened.I watched as his changed—first angry to be out in the cold, then at the random act of kindness, and finally, delighted by his .
“I suppose I’ll pay for the next order then,” he replied, nodding and waving at the impatient driver him.He over the cash and received his pre-paid hot drink.
The trend continued.Customers arrived annoyed, only to leave and pleased.Some were shocked but happy to spend more than they had expected, others ended up receiving their order for less than half the price.
Five vehicles passed, then ten, then twenty.No one refused to pay.Customers stood at my window a fist-full of change to buy drinks for a complete stranger.Cars drove off, honking(鳴笛) and their thanks.
It only takes one customer, one person, to change the entire of traffic.It only takes one moment, one smile, to warm up even the coldest of days.
1.A.ears B.hands C.feet D.back
2.A.freezing B.sunny C.warm D.usual
3.A.truck’s B.vehicle’s C.car’s D.lorry’s
4.A.offering B.throwing C.screaming D.cancelling
5.A.polite B.a(chǎn)ngry C.popular D.different
6.A.number B.coffee C.fee D.order
7.A.covering B.increasing C.gathering D.falling
8.A.eyes B.smile C.hair D.a(chǎn)nnoyance
9.A.take B.pay C.buy D.give
10.A.instructed B.requested C.directed D.suggested
11.A.gesture B.expression C.figure D.feeling
12.A.inspired B.upset C.surprised D.disappointed
13.A.luck B.chance C.deed D.turn
14.A.beyond B.before C.beside D.behind
15.A.took B.looked C.handed D.thought
16.A.shy B.regretful C.a(chǎn)nxious D.calm
17.A.while B.since C.a(chǎn)s D.unless
18.A.putting B.holding C.laying D.emptying
19.A.explaining B.sending C.introducing D.casting
20.A.jam B.row C.flow D.line
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科目:高中英語 來源:2014-2015學(xué)年山東滕州二中新校高三4月模擬英語試卷(解析版) 題型:單項填空
—I telephoned him twice and I couldn’t get through to him.
—The line might have been out of order, _________?
A.don’t you B.do you
C.wasn’t it D.hadn’t it
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